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This site also has the largest selection in the world of diet, exercise, celebrity and Supermodel weight loss tips.. PLUS PILLS!!!
To keep you motivated visually and Special Tips and Tricks to weight loss From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX.
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a
medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very
slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and
information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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|Is cleansing the colon important?
Constipation and congestion
is so common in our society that it has been
accepted as a normal part of our Western health standards.
This is the
reason for the numerous advertising for a host of laxatives, regulating
and digestive over the counter drugs.
Click here to read more.
ANA PILLS AND TIPS...
HOW TO TIPS...
TIPS TIPS TIPS...
BEAUTY INDEX PAGE...
|Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…
Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether
celebrities ever partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people
already know that cocaine can make you lose weight.
Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to
justify his actions by claiming that cocaine was helping him lose weight.
"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his
appetite and helped him lose weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter,
Henderson seized on the Atkins craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly."
I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market
after many years of clinical testing.
AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY
TRANSCRIPT (C-A-R-T) and Inhibit NEUROPEPTIDE-Y (NPY)!
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success.
And you can only find this compound inside of THIS weight loss solution.
The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center
of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.
C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your
Guardian Angel! The C stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive.
When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to deliver energy to
your muscles rather than be stored as body fat.
NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it
will decrease your metabolism, cause your body temperature to drop, and increase your appetite.
THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This
product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and
amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to
fast and lasting weight loss success.
And that key is only available in this CART PROGRAM.
The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your
hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the
bad when it comes to weight loss.
CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY
is the enemy when it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while
to help you
safely and powerfully.
On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and
signals hunger. When NPY is stimulated it limits the metabolism
and lowers the body temperature.
THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and
powerfully in a way the best weight loss pills have never been able to do before even from what was previously considered to
be the top weight loss pills.
What It Does:
Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite
and increase insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as
body fat. By igniting CART,
This CART PROGRAM product has become the best weight loss pills available!
DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was
illegalized after World War I, Coke needed an alternative to stimulate the mind and body while delivering similar benefits as
cocaine. Caffeine soon replaced the cocaine and Coke has remained one of the best-selling beverages in the world. In
Fenphedrine we use one of the most potent and multi-dimensional forms of caffeine combined with all-natural malic acid
bonded to increase energy levels, stimulate thermogenesis and promote greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.
Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid
Lupulinum is extracted from hops and
works as a mild stimulant to trigger relaxation within the body.
Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2%
concentrations of this patented and proven form of Raspberry Ketone
than a control group on the same diet.
Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline),
biogenic amines (phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others),
minerals (with a high content of magnesium), several antioxidants and non-psychoactive cannabanoid-related compounds to
ignite the weight loss process. The Pea in Cocoa Extract is an amphetamine-like compound closely related to the naturally
occurring catecholamine neurotransmitters and the amino acid precursors tyrosine and phenylalanine. PEA works within the
brain to promote feelings of pleasure and relaxation. Extracted from chocolate,
PEA is the leading aphrodisiac found in chocolate.
Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush
bile from the gallbladder to eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and
lower cholesterol to help cleanse the body and increase circulation.
This process speeds the metabolism and increases the flow of nutrients within the body
to provide additional energy.
Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as
caffeine and other powerful stimulants without serious side effects. By increasing energy expenditure, increasing the
metabolism and suppressing the appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.
Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine
increases lipolytic activity (the fatâ€“burning process) by increasing the vanilloid receptors to increase body temperature.
Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity
through the Cyclic AMP. Cyclic AMP
helps the body produce more energy by breaking down excess fat stored within the body.
This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to
base its formula on scientific research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-
In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad
stress hormone that causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting
the CART and NPY in your body, Fenphadrine increases metabolism, reduces appetite, increases muscle function, and
reduces body fat storage.
But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the
highest rankings and feedback from consumers as being the Most Powerful Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.
|People ask me everyday what was the strongest product that I have taken to lose weight the
fastest. I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two
studies.... The first studied showed a more rapid and effective weight loss than other diet
products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA
extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a
standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I
know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly
assigned to three groups. CLICK HERE TO READ MORE..
|HOW TO GET SUPER SKINNY... COCAINE SKINNY...
Here is what's in THIS CART Program and how this product works: Decades of
RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT
After decades of research and scientific breakthroughs in the weight loss pills
industry, we've finally discovered the key to fast and lasting weight loss success.
And that key is only available in this
The main reason you're overweight is the back-and-forth battle going on deep
within the brain inside the satiety center of your hypothalamus. The ongoing battle
exists between the two neuropeptides CART and NPY ... also known as the good
and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
|THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret
to Beautiful Bodies that the Rio de Janeiro beach crowd would rather you
didn't know about ....Think of Rio and you think of long sandy beaches draped
with beautiful Brazilians ... healthy, with beautiful skin and without an inch of
fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's
beach fronts are selling to those in the know a local powdered herb that has
proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
|A Spray Mist Crave Controller Is Diet
Defense... It has been all over the runways
this season... models are spraying what
seemed to be mouth spray to cleanse and
refresh the breath was really homeopathic
and helps you reduce hunger cravings!!!
Everyone was spraying into their mouths this
rapid-released formula that is used to
reduce hunger cravings quickly.
As a model before a show I can tell you that
you really can't eat... not before a show, it
can quickly change your body. So the no eat
policy reigns strong.. but what to do if you
are just craving??? Pills are sometimes to
obvious and people can take note, so spray a
little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
|Are you ready? Really
So did you clean out your house of those nasty
tempting useless calories in your house? Put
yourself in a position to beat those terrible
Well, I am here to help..
With every order you will get a measuring tape to
measure yourself first, a chart to put your results
on, a daily food diary to start to keep records of
what you are eating and why you are eating,free
ebook pounds and inches a fat burning food
grocery list and diet and exercise plans to get you
started and get you started now...So best way to
start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most
success and progress...Okay so what would be
the best supplement???
CHECK OUT THE CELEBRITY STATS PAGE..
|One pound of fat may not sound like much of a loss, but
this is what it looks like... pretty nasty right..
okay so this is the 4 DAY FAT BLAST DIET
During this 4 day cycle diet you will minimize your intake
of complex carbohydrates such as beans and grains.
This depletes your body's stores of glycogen.. long chain
carbohydrate molecules that the
muscles and liver burn instead of stored fat.
Researchers t UCLA found that this module depletes
muscle glycogen stores by 50% in the first 24
hours, allowing cells to metabolize the deeper fat stores
in the belly, hips and thighs. This increases fat loss and
increases energy levels by 25% in 4 days!
THE 4 DAY FAT BLASTER DIET Remember these are 4 day
diets.. hang in there.
Breakfast 6 oz low fat plain yogurt with fresh berries or
of course a soy fake yogart if you can't eat yogart. If you
are lactose intolerant buy a yogart like "lactaid". if you
just can't stomach yogart.. have a protein shake
such as Kellogs Special K protein shake
Snack 2 cups of raw carrots or celery.
Lunch 1 large salad with 3 oz of (chose 1, grilled chicken
or turkey or salmon or tofu) 3 cups of vegtables of
choice and 1 1/2 cups of vegtable soup or minestrone or
CLICK HERE TO READ MORE...
|FASTEST WAY TO LOSE WEIGHT TIPS..
Want to lose a lot of weight?
Well there is a formula that really works and I can tell you that millions of my members have
First before starting any diet or exercise plan be sure to see your doctor and ask if this is
something you can do. Okay so now you know you are ready... Start any new plan with a
clean slate, that means a colon cleanse and detox diet to start.. CLICK HERE TO READ ABOUT
COLON CLEANSING AND LOSING 5LBS OF GUNK IN YOUR BODY IN 2 DAYS..GET CRAVE
CONTROLLER OR HUNGER BUSTER ASAP!!! YOU NEED TO HAVE
SOMETHING TO TAKE CONTROL WHEN YOU CAN'T!!!!
Then I suggest a quick fast. CLICK HERE TO READ ON HOW TO DO A FAST AND BREAK A
FAST VERY IMPORTANT.. CLICK HERE TO READ ABOUT WATER FASTING.
Many people struggling with their weight do not even know what a hunger pain feels like
because they are eating too frequently and they don't know the difference between real
hunger and just boredom.
CLICK HERE TO READ MORE ON HUNGER VS. CONTROL...
CLICK HERE TO READ ABOUT BINGE PREVENTION TIPS..
If you have trouble with dieting for more than a week, CLICK HERE TO TRY THESE 4 DAY
DIETS AND ALTERNATE THEM.
CHEWING IS HUGE IN WEIGHT LOSS, CLICK HERE TO READ MORE.
CLICK HERE TO READ MORE...
mindless eating.. CLICK HERE TO READ MORE...
|Do You Know How To Lose Weight With Vinegar?
Whether your priority is to get
and stay fit or just to keep your weight
under control, there are circumstances when a
vinegar diet can add that something
extra to help you achieve your goals.
It is a little known fact that numerous trials have
shown that adding vinegar to meals
increases the feeling of fullness.
Second helpings or just finishing off your plateful
will become things of the past if you
sprinkle some vinegar on your meal.
There are way over twenty varieties of vinegar
types, so choosing a flavor that
suits you should not be difficult.
The British traditionally like Malt Vinegar,
particularly on their national
dish of fried fish and chips,
The Italian upper classes favor Balsamic Vinegar,
which can be matured for up to 100 years ..
|MORE C PAGES...
|Many of the things we ingest are
unwelcome guests in our bodies. During a
detoxification diet, they represent a good
place to begin: the elimination of products
that tax the body's various systems.
Over a seven-day period, work to eliminate
the following products from your diet,
making sure to track all the effects you
experience. For the first few days, as your
body rids itself of stored pollutants and fat,
you may experience mild headaches,
fatigue, nausea, lightheadedness, joint or
muscle stiffness, and digestive changes...
Or you may be inspired to go on to the next
phase. Perhaps you did not experience a
significant change, and want to up the ante.
It's your choice. If you're gung ho, continue
the process for the next seven days with
COLON CLEANSING AND DETOXING
PAGE 1, PAGE 2, PAGE 3...
|PLANS COME WITH INCLUDED...
FREE DIET EBOOK POUNDS AND
INCHES $25 VALUE
FREE FAT BURNING GROCERY
HANDBOOK/RECIPES $30 VALUE
FREE MEASURING TAPE
FREE FOOD JOURNAL
FREE MEASURING CHART
FREE DETOX FOODS AND TIPS
FREE RECIPES FOR 500 CALORIE
DIET PLAN $15 VALUE
FREE PROTHINSPO TIPS AND
|ARE YOU LOOKING TO LOSE WEIGHT?
EAR SEEDS ... CLICK HERE...HOODIA... CLICK HERE...CHADEBURGE... CLICK HERE...
CART PILLS... CLICK HERE...COLON CLEANSER.. CLICK HERE...CREATINE... CLICK HERE...DIET SLIM/
HYDROXY SLIM... CLICK HERE...HOODIA SPARY... CLICK HERE...HOODIAOBA... CLICK HERE...CRAVE
CONTROLLER SPRAY... CLICK HERE...BODY SLIM.... CLICK HERE...HOODIA LOLLIPOPS.. CLICK
HERE...TOE MAGNET THERAPY... CLICK HERE...HCA/GARCINIA CAMBOGIA...Why Does It Have
Scientists And Media Buzzing? CLICK HERE...APPLE CIDER VINEGAR PILLS FOR QUICK WEIGHT
LOSS, READ MORE... CLICK HERE...GREEN TEA EXTRACT FOR DIETING HELP..AND MAINTENANCE ..
CLICK HERE...EAR CLIP ACUPRESSURE TIPS AND TRICKS... CLICK HERE...
|YOU CAN GET THINNER!!!
An average woman, whose proper weight should be 140 - 150 pounds, needs about 60 grams
of carbs in her daily menu. Any additional piece of cake, fruit, bread, or chocolate will
inevitably be converted into body fat, especially in those of us who are genetically
predisposed to gain weight or who are getting through middle-life changes. If we restrict the
amount of dietary carbohydrates to 60 grams a day, we wIll stop gaining weight;
have more energy; break the vicious circle of carbohydrate addiction; and help our body lower
While dieting, use the following guidelines:
READ THE REST...
|So, Why The Weight Gain in relationships?
Contrary to male belief, your girlfriend or wife didn't have some grand master plan to pack on the pounds
after she had you hooked. We like to look good in our favorite little black dress, whether we're on your arm
or not. But eating with you makes us fat. I'm only speaking from the personal experience of myself and many
of my girlfriends here, and I'm not blaming men for those few extra pounds. But we've all heard of "the
freshmen fifteen," the weight gain experts say college students can expect when they leave Mom's healthy
cooking behind and start living on greasy dorm food and pizza delivery. I call the weight gain many women
experience when they settle into a new love the "relationship ten," and here's how I think it happens:
She's a single girl, and she's been that way for a while. Since she isn't part of a couple and doesn't live with
her parents any more, she takes most of her meals alone.... READ MORE...
|TOP TIPS TO LOOK GOOD NAKED...Whether it’s to please ourselves when we look in the mirror or to knock the
socks off that special date, we all want to look amazing naked. Naturally, diet, exercise, and taking good care of
your body are all part of the equation, but we’ve always suspected that there may just be some key tricks that
we’re missing. Who better to grill for insider secrets than adult stars and fitness professionals, both of which
make their living by looking incredible while scantily clad? We got the lowdown (or, one might call it, the naked
truth) on the best ways to get jaws dropping in a snap. READ MORE, CLICK HERE....
|Tips For Easy Weight Loss
The following easy weight loss tips will help you lose weight in a healthy way.
Find out how many calories you need. Since you wish to lose weight, your target = BMR - 500 kcal. For instance, you
weigh 140 lb....READ MORE CLICK HERE...
|How to Do TIME-RESTRICTED EATING .....
Time-restricted eating is very simple — simply choose a certain number of hours during which
you will eat all your calories each day. If you are using time-restricted eating to lose weight and
improve your health, the number of hours you allow yourself to eat should be less than the
number you typically allow.
For example, if you normally eat your first meal at 8 a.m. and keep eating until around 9 p.m., you
eat all your food in a 13-hour window each day. To use time-restricted eating, you would reduce
this number. For example, you may want to choose to only eat during a window of 8–9 hours.This
essentially removes one or two of the meals or snacks you usually eat. READ MORE.
|Circuit Training Workout: Burn 30 Percent More Calories. An all-strength circuit burns 30 percent more
calories (about nine per minute!) than a typical weight workout and offers more cardio benefits. A
circuit that combines cardio and strength moves will blast fat and sculpt muscle. The right circuit for
your goal. Cardio and Circuit training tips.. click here...
|If you can see it, you can be it.
What is the difference in the psychology of a winner and a loser; of one who is stressed out and
one who is relaxed; of one who is angry and one who is calm; of one who is worried and one who
is confident? Although it may not be possible to account for every variable, a large portion of the
difference is attributed to how one views situations and what one says to themselves. Many
outcomes are predetermined by our beliefs and our beliefs are influenced by our visions and our
self talk...... READ MORE,
HAVE YOU TRIED THIS TO STOP YOURSELF FROM EATING..
Take a picture of every meal and everything you eat....
Text yourself everything you have eaten .... Try sitting in front of a mirror naked and eat... There are
lots of tips and tricks to weight loss but the most important is to
SPEED UP YOUR METABOLISM TO BURN MORE CALORIES..
CLICK HERE TO READ MORE...TIPS TO GET A TIGHTER TUMMY…. Breathe slowly and steadily instead
of holding your breath. Focus on quality rather than quantity.• Don’t over do it. If you exercise
intensely, wait a day before exercising again so your muscles can recover.• Stay faithful. The best
way to get the results you want is to do core strengthening exercises at least three times a week.
Having a strong core is a great thing, but you should keep in mind that your body still needs more
than just core strengthening exercises. Find ways to incorporate other aerobic activity into your
fitness regimen as well. With this combination, you will be well on your way to being healthy, strong
and well balanced. READ MORE...
|Water Fasting Tips for Success
The biggest downfall in water fasting is not being prepared. These water fasting tips will help
you avoid the pitfalls, helping you to create the most supportive environment and guide you
toward a smooth and successful fasting experience.A water fast becomes a sort of "lifestyle
change" as so many patterns and routines become disrupted.
Hopefully, these water fasting tips, and ones you find on your own, will make that transition a
bit easier. During fasting, it's usually just the first day that we feel the pangs in our stomach
that we equate with hunger. .. READ MORE...
MORE ON WATER FASTING CLICK HERE.
|FASTING TIPS AND OTHER METHODS...
Since some of the more intense fasting methods,
like water, aren't appropriate for all people, at all times, partial fasting may
sometimes be the better choice. The intensity of a partial fast will vary according to
which type you use. They can be just as intense as liquid fasting or as mild as
eating a regular diet.
As opposed to dry fasting and liquid fasting, partial fasting includes some solid
food...From a very little to quite a lot, as it's not the amount of food but the exclusion
or limitation of certain foods that makes it a partial fast. Even a partial fast with
normal nutritional levels, such as the Daniel Fast or a cleansing diet,
can be very cleansing and detoxing when it eliminates chemicals, processed
foods, and "dead" foods, and replaces them with nature's living foods...
READ MORE CLICK HERE...
Thank you so much for your site.
I have lost 20lbs and am using the Chad and love it my cellulite has really started to diminish what a great
side effect of those pills. I am writing because I am super interested in C & S for times when I just have to
taste, and would like to know some of your thoughts on the subject and some tips and tricks I could use for
Chewing and Spitting in public and what if it is something that sticks to the roof of your mouth?
I put together this quick post for you, hope it answers all your questions,
Thank you again for your support... Jodee
Chew & Spit. chewing and spitting... read more..
|GET RID OF THE BLOAT...FLAT BELLY TIPS AND TRICKS....!!!
We all know how much the symptoms can sabotage your plans and mood like no other. But the question is,
how do you get rid of belly bloat? What do you do when you're supposed to be somewhere, in something (you
know, the pants with that button, your little black dress, perhaps even a bathing suit), and suddenly your
stomach looks and feels like you swallowed a basketball? Not only is it uncomfortable (and painful), but it
could also be a sign of inflammation too. How do you banish bloat in its tracks Read more, click here..
|PROTHINSPO - NATION - TIPS
Instead of getting on a scale let an outfit be your guide to skinny.
Break out a tiny little outfit and lose enough weight to fit into it then lose more weight until
that outfit becomes baggy on you. Drink coffee (no more then 2 cups with a small amount of
honey and low fat milk. guava juice or stevia is also a good natural sweetener. Drink lots of
water with lemon. Sorry no sugar or sweetener this should be straight with just the lemon.
Studies show huge jumps in weight loss by just drinking water and lemon.!!
PROTHINSPO - NATION - TIPS CLICK HERE READ MORE.
|PRO ANA NEWBIE TIPS...
Many people think they are up to a challenge..
what about one that helps you get to the core of your dieting.
How about a challenge that makes
you sit once a day and challenge yourself.
This 30 day challenge is to get you to find out why you
are dieting and how to get yourself motivated to get closer to your goals, these questions are
for the next 30 days to do once a day...
YOU READY FOR THE CHALLENGES???
THIS PAGE HAS 7 DAY CHALLENGES..
50 DAY CHALLENGES
3 DAY EXTREME DIETS AND MORE... CLICK HERE...
|Multiple studies have found that you eat more when you are distracted by TV, movies, phones or games. In that
same book 59 Seconds, people who were paying close attention to a movie ate significantly larger amounts of
popcorn compared to those that were paying less attention to the movie. Try these distractions from eating...
Click here...This post has what to eat and what not to eat tips..If you are looking to lose weight and still eat well, try
these negative calorie foods. They burn more calories to eat them than they are in calories... So you eat and burn
the calories. Also in this post is the cabbage soup diet and juice fasting tips and tricks ... Click here to read more...
|Cellulite – it's the bane of almost every woman's life, 90% of us in fact! With the summer fast approaching, it's almost
time to slip into that skimpy bikini and catch a few glorious rays. But if you're worried about revealing orange peel
thighs, fret not – we've got some quick-fix tips to blast away unsightly lumps and bumps, ready for beach action. Even
the thinnest of thighs can be plagued with cellulite bumps, so the best way to combat is with a healthy diet and
frequent exercise. But to help banish any excess lumps and bumps, here are some quick-fix remedies to try at home,
that will help reduce the build-up of cellulite dents and perfect those pins ready for summer.... READ MORE, CLICK HERE.
|SPOTLIGHT ON MODEL HEIDI MOUNT..Heidi Mount (née Whitworth, born April 6, 1987) is an American fashion
model. She has walked the runways of internationally acclaimed fashion houses...PLUS LONGER LEG TIPS
AND TRICKS...Long legs are considered sexy because they are aesthetically pleasing. It is also important to
tone your legs because your muscles will make your legs appear tighter. READ MORE CLICK HERE.
|What’s The Difference Between Anorexia and Pro Ana?
There is a difference between anorexia and pro ana. Anorexia is a compulsive eating disorder that cannot be
controlled by the individual. These people cannot stop their diet even if they want to because the issue is
psychological. Pro ana is an elective diet plan, in which a person is not actually anorexic, they have just
adapted certain behaviors of anorexia nervosa in order to mimic the diet so they may lose weight.READ
MORE... ANOREXIC TIPS/ PRO ANA TIPS....CLICK HERE.
|PRO-SKINNY TIPS AND TRICKS AND SAFE FOODS
Before you even get started, you'll need to write down the reasons Mbehind your emotional eating.
Sometimes, just seeing them on paper makes it easier to get a handle on the problem. Take one week and
keep a food journal. Write down absolutely everything that you eat, as well as making a note about your mood
at that exact time. By taking this step, you'll be able to target which foods you turn to when you are in different
moods. Don't be ashamed if the amount of food seems like a lot - we're going to fix that...
LETS START TODAY!!! READ MORE, CLICK HERE...
|Eating is very pleasurable. Our brain has evolved to produce feelings of euphoria when we eat because eating
makes it more likely that we will survive to pass on our genes—which in turn will induce the next generation to
enjoy eating as well. Yet, for some people, eating can induce feelings of anxiety and fear. Food, or even the
expectation of food, makes someone with anorexia nervosa feel terribly uncomfortable; the only thing that can
reduce this anxiety is to avoid food completely. The scientists discovered that the brain’s marijuana-like
neurotransmitter system was significantly underactive in women with either anorexia or bulimia in a part of the
brain that is responsible for the integration of the taste of food with our emotional response to eating... So
interesting,...THIS POST HAS THINSPIRATION AND BULIMIA AND ANOREXIC BIBLE TALK...Click here to read ...
|Your efforts around exercising and eating well are helping
your blood pressure and your weight. Something else might also help: meditation.
Meditation -- the practice of focusing your attention in order to find calm and clarity -- can lower high blood
pressure. It can also help you manage stress, which drives some people to eat.. read more, this post has 50 top
tips, lose weight through meditation and tai-chi tips, click here.
|The Ketogenic Diet AND FASTING FACTS... Also Celebrity Diets...
Let us start talking about the Keto Diet...Fasting allows you to have taste appreciation for clean, natural foods, so
after your fast juice fresh fruits and veggies and then move onto solids. Going on a fast can give you the motivation
and the enthusiasm you need to make a fresh start! Click here to read more ...
|YOU GOT A COUPLE ON THIS PAGE IN THIS POST. READ MORE.. GET DETOXED AND START ASAP...
This post talks about Kylie's diet, Christina Aguilera's weight loss, the 10 day Pro Ana Mia water fasting challenge and Why you shouldn't
eat vegetable oil, and much more, sit back this is a long post and good luck on your June Challenges... CLICK HERE.
|THESE ARE THE TOP PRO
ANA MIA TIPS ...
CLICK HERE FOR THE
PRO ANA MIA HOLIDAY TIPS
TO SURVIVE... CLICK HERE
TO READ MORE..
CLICK HERE TO GO TO THE
NEXT PAGE OF TIPS...
|NOT HUNGRY TIPS... CLICK HERE..
TOP TIPS POP CULTURE PROTHINSPO ... CLICK
PRO ANA TIPS... CLICK HERE..
Top tip for quickest weight loss... click here....
2017 WONDER WOMAN DIET... CLICK HERE..
Supplements/Pills... Click here...
SKINNY IN 7 DAYS... CLICK HERE...
10 TIPS TO A SUCCESSFUL FAST, CLICK HERE.
PRO ANA DIETS... CLICK HERE.. ..
HOW TO LOOK THINNER NOW, CLICK HERE.
BODY SLIM, CLICK HERE.
CART PILL PLAN, CLICK HERE.
CELLULITE REDUCTION, CLICK HERE.
DIET SLIM, CLICK HERE.
72 HOUR WATER FAST...
TIPS AND EXERCISES TO THINNER THIGHS, CLICK
TIPS PAGE 1, CLICK HERE.
TIPS PAGE 2, CLICK HERE...
TIPS PAGE 3 CLICK HERE....
NEGATIVE CALORIE FOODS AND DIET , CLICK
RUNNING AND EATING CLEAN TIPS, CLICK HERE.
EXERCISES TO DO WHILE SITTING, CLICK HERE.
30 DAY JUICE FASTING TIPS, PART 1, CLICK
30 DAY JUICE FASTING TIPS AND RECIPES, PART
2, CLICK HERE.
WATER FASTING AND TIPS TO BREAKING A FAST,
CRAVE CONTROLLER , CLICK HERE.
MORE TIPS, TIPS PAGE 4, CLICK HERE.
TIPS TO NOT EAT ... PAGE 1, PAGE 2, PAGE 3....
COLON CLEANSING AND DETOXING PAGE 1,
PAGE 2, PAGE 3...
BINGING AND PURGING, CLICK HERE...
YOGA, PAGE 1, PAGE 2, PAGE 3, PAGE 4...
BREATHARIAN TIPS PAGE 1, PAGE 2, PAGE 3,
TOE MAGNETS TO NOT EAT, CLICK HERE.
EAR POINTS TO NOT EAT, CLICK HERE..
CHECK OUT THE FULL LIST... CLICK HERE.
|AnnaLynne McCord stands 5 feet and 7
inches tall and weighs 123 pounds
Anne Hathaway stands 5 feet 8 inches tall
and weighs 130 pounds
Ansel Elgort height is 6ft 3in weight 170lbs
Antonio Banderas stands 5 feet and 8
inches tall and weighs 160 pounds
Anushka Sharma is 5’5″ tall and weighs 115
April Scott Height: 5 ft 7 in (1.70 m) Weight:
Ariana Grande-Butera Height: 5' 0" (1.53m)
Bruce Lee stands 5 feet and 7 inches tall
and weighs 140 pounds
Bruce Springsteen stands 5 feet and 9.5
inches tall and weighs 175 pounds
Bruce Willis 5 feet 11.5 inches / 181.61
cms 202.83-213.85 lbs
Calista Flockhart 5 feet 6 inches / 167.64
cms 92.59-103.62 lbs
Cam Gigandet Height 6′ (1.83 m) Weight180
lbs or 82 kg
Cameron Diaz 5 feet 8.5 inches / 173.99
cms 114.64-125.66 lbs
Camilla Belle stands 5 feet and 8 inches tall
and weighs 125 pounds
Doutzen Kroes stands 5 feet and 10 inches
tall and weighs 120 pounds
Dr. Dre is 6’1″ tall and weighs 210 (Andre
Drew Barrymore 5 feet 4 inches / 162.56
cms 116.84-127.87 lbs
Eva Green stands 5 feet and 6 inches tall
and weighs 118 pounds
Eva Herzigova Height: 5′11″ 130 lbs.
Fergie / Stacy Ferguson 5 feet 2.5 inches /
158.75 cms 103.62-114.64 lbs
Fiona Apple 5 feet 3 inches / 160.02
cms 99.21-110.23 lbs
Gwen Stefani 5 feet 6 inches / 167.64
cms 110.23-121.25 lbs
Gwyneth Paltrow 5 feet 9 inches / 175.26
cms 110.23-121.25 lbs
Hailee Steinfeld Height 5 ft 8 in or 173 cm
Weight 60 kg or 132 lbs..
Halle Berry 5 feet 5.5 inches / 166.37
cms 110.23-121.25 lbs
Jennifer Aniston 5 feet 4.5 inches / 163.83
cms 108.03-119.05 lbs
Kelsey Chow height : 170 cm - 5 ft 7 in
Kelsey Chow weight : 55 kg - 120 lb
Kendall Jenner stands 5 feet and 9 inches
tall and weighs 118 pounds
Mary-Kate Olsen stands 5 feet 1 inch tall
and weighs 95 pounds
Marya Hornbacher: 5"1, 52 pounds, BMI 9.8
Stacey Dash 5'4 110 lbs. 18.9
CHECK OUT THE FULL LIST OF CELEB'S..
|GOT A HOW TO QUESTION? CLICK
HERE FOR PROTHINSPO FLASHBACK
ANSWERS SORRY YOU CAN NOT
PURCHASE OFF OF OLD SITE BUT IF
SOMETHING YOU WANT TO
PURCHASE, CLICK HERE....., CLICK
HERE FOR TODAYS HOW TO...
A-Z CELEBRITY DIET SECRETS
FLASHBACK PROTHINSPO, CLICK
HERE...SORRY YOU CAN NOT
PURCHASE OFF OF OLD SITE BUT IF
SOMETHING YOU WANT TO
PURCHASE, CLICK HERE.. FOR
TODAYS CLICK HERE...
JESSICA STROUP TIPS AND QUICK
ANA TIPS... CLICK HERE..
HOW TO GET RID OF SADDLEBAGS..
THINNER THIGH TIPS...CLICK HERE...
SHAUN WHITE'S DIET AND EXERCISE
ROUTINE FOR SNOWBOARDERS..
CLICK HERE...DAKOTA JOHNSON THE
7 DAY JUICE FAST, CLICK HERE...
KELLAN LUTZ THE DIET AND EXERCISE
PLAN TO HOT ABDOMINALS,
HAILEE STEINFELD TIPS ON LOW
CARB AND LOW FAT DIETING AND HOW
TO GET TONED ARMS... CLICK HERE...
KELLI BERGLUND AND TIPS TO LOOK
THINNER... CLICK HERE...
LUCY HALE TIPS AND TRICKS... CLICK
HERE.. GREAT TIPS ON GETTING
THIN THIGH TIPS... CLICK HERE..
SAMANTHA BOSCARINO AND TIPS AND
TRICKS TO Increase your
(especially at night) Keep your blood
sugar levels steady
AND Curb your appetite CLICK HERE...
ZOE KRAVITZ.. HEIGHT 5'2 WEIGHT
110LBS.. plus tips and tricks.
Jessica Hart spotlight and tips and
tricks... click here...
Bella Thorne Height: 5 ft 5 in or 164 cm
. Weight: 95 lb or 43 kg plus tips click
name or here.
Emma Stone stands 5 feet and 6 inches
tall and weighs 108 pounds plus tips
and tricks, read more.
FASTIN AND HOW TO STICK TO YOUR
DIET DURING THANKSGIVING AND THE
HOLIDAYS, PLUS FREE EBOOK
DOWNLOAD, CLICK HERE...
PRO ANA TIPS AND TRICKS AND HOW
TO START A DIET... CLICK HERE..
|It has been all over the runways this season... models are
spraying what seemed to be mouth spray to cleanse and refresh the breath was
really homeopathic and helps you reduce hunger cravings!!! Everyone was
spraying into their mouths this rapid-released formula
that is used to reduce hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a
show, it can quickly change your body. So the no eat policy reigns strong.. but
what to do if you are just craving??? Pills are sometimes to obvious and people
can take note, so spray a little spray and no one is the wiser....
This product I chose because....Each spray delivers a highly concentrated dose
of supplements to help control cravings and suppress your appetite. Unlike pills
sprays use micro-size droplets directly into the mouth to start working quickly
and yes it is fresh tasting....Crave Control starts to work in minutes without
making you jittery or nervous. It's safe, effective, convenient,
and easy to use... really easy to use.
You can just stick it in your bag or jacket pocket and when you start to Crave
and need Control you just spray it!!
As always .....I will always tell everyone.....The healthy way to lose weight is to
exercise, choose healthy foods, control food portions and drink 6−8 glasses of
water a day. Limit the number of calories you eat every day and/or increase your
daily physical activity.... added supplements are a benefit to these lifestyles.
Crave Controller is your Diet Defense is not habit-forming,
and has no side effects.
You should always consult your doctor before you take any dietary supplement
if you are being treated for a medical condition.
NOT ONLY IS YOUR BREATH FRESH YOU ARE NOT CRAVING ANY MORE... FAST
BECAUSE IT IS SPRAYED INTO THE MOUTH!! READ MORE... CLICK HERE.
|STOP HUNGER CRAVINGS
Simply tilt your head backwards
slightly, open your mouth wide
and spray INTO YOUR MOUTH
Control your Cravings instantly!!
NEW AND IMPROVED!!
|TIPS TO GET A TIGHTER TUMMY…. Breathe slowly
and steadily instead of holding your breath. Focus on quality
rather than quantity.• Don’t over do it. If you exercise
intensely, wait a day before exercising again so your muscles
can recover.• Stay faithful. The best way to get the results
you want is to do core strengthening exercises at least three
times a week. Having a strong core is a great thing, but you
should keep in mind that your body still needs more than just
core strengthening exercises. Find ways to incorporate other
aerobic activity into your fitness regimen as well. With this
combination, you will be well on your way to being healthy,
strong and well balanced. READ MORE...
|Could squirting a little medicine up the nose before mealtime be the Holy
Grail for people trying to people shed pounds? Nastech Pharmaceutical
Company Inc. of Bothell, Wash., said Monday that its compound, known
as PYY for short, could help address not only the nation's obesity
epidemic but related health problems such as diabetes, high blood
pressure, heart disease, arthritis and cancer.In an interview with The
Associated Press, Quay said that if further testing of the drug goes well,
he thinks it could reduce patients' daily calorie intake by 30 percent.
Nastech's version, sprayed into the nose, would allow the drug to quickly
move through the nasal lining and into the bloodstream, telling the brain
the body is full within 20 to 35 minutes of taking a dose.... READ MORE...
|So are you looking to get rid of some cellulite and have
appetite control? Well, then Chad is for you... click here to read more
about this amazing product... Used by celebrities worldwide and
especially Brazilian Models..
Need super fast results... so fast that people think you are doing
something that isn't kosher... These CART pills simulate the weight
loss results as fast as cocaine, Click here...
Need something to keep you from snacking...? Try the hoodia pops...
Do you have a problem with cravings? Well... Crave controlling spray
is an answer to that dieting problem and can be used with other
products for those out of control cravings.. Click here...
Many people are months away from their goals... When you have a
good year or so to lose weight then you might need something that
you can take long term... Try one of these Hoodia products for long
term weight loss... Click here...
Looking for some Thermogenic type of supplement to speed up
metabolism and keep weight off and of course diminish your
appetite... BodySlim with Fucosimine is amazing... Click here...
One of my favorite products for long term use and daily
supplementation is our DietSlim/Hydroxyslim supplement this
Prothinspo product has sold millions and millions are still taking this
product to maintain weight loss and healthy metabolism and of
course appetite control.. Click here to read more..
|Tips, Rules and Recipes for a Juice (liquid only) Fast:
1. Number One Rule of All Fasting: Find a health practitioner who
supports fasting and take her or his advice. If you start to feel bad,
weak, no energy see your physician. If they tell you to stop fasting, stop.
We need you alive and well feeling good and healthy!!
2. No dairy. The reason for this is that dairy is difficult to digest and can
make fasting uncomfortable and hard on your body. Since this is a rule,
there are, of course, exceptions. See tips #3 and #15.
3. At least 20 grams of protein per day. There are many different kinds
of protein powder. The most common are soy, rice and whey protein
powders. Doesn't whey come from milk? You ask… The answer is yes,
but it has no lactose and no milk fat and is therefore easily digested.
Also, it tastes good in fruit smoothies. If you're a vegan, either soy or
rice protein will work. Note:
Some people have a hard time digesting soy protein
4. Take a multi-vitamin/mineral supplement. You will be getting a lot of
nutrients from the juices you make (or buy, but the ones you make
taste so-o-o much better - and you know exactly what's in them). But
you are radically changing your diet. I'm not suggesting some mega-
pill. Any good multi-vitamin/mineral will do
5. Limit caffeine and alcohol. Both tend to be dehydrating, so they are
not recommended. I had a half-cup of coffee the first two days of my
fast to avoid caffeine withdrawal headaches.
6. Beware of fruit juice, particularly commercially produced fruit juice.
Fruit juice has a lot of sugar (fructose and/or glucose) and it will make
you really hungry if you drink it straight. This doesn't mean you
shouldn't drink fruit juice. Here's the caveat: seriously dilute your fruit
juice... READ MORE.. CLICK HERE
|Breatharian Concept Intro
NTRODUCTION TO THE BREATHARIAN CONCEPT
WARNING: When fasting, DO NOT deprive yourself of water or
other liquids, especially in the initial stage!
DEFINITION a breatharian is one who has, as a result of extended fasting,
totally exhausted all excess body fat and who has metabolized
all excess bodily tissues. a breatharian is one who is totally and thoroughly
free/clean internally of all food-related toxins and, therefore, free
from all chronic degenerative diseases
related to the presence of such materials.
a breatharian is one who has no further need or desire or
cravings for any so-called nutritional substances ("foods"),
be they liquid or solid.
a breatharian, therefore, is one who no longer eats.
If one eats, one is, by definition, not a Breatharian. The
Breatharian, because he takes no foods into the body,
therefore, essentially has no further need for water either,
as water appears to be the cleanser, and since the stuff which
is cleansed from the body (food products and their toxic
by-products) are no longer present in the body, there is
essentially no further need for the cleanser, water.
A Breatharian should sleep very little, to none at all. A
Breatharian should be among the most powerful of folks, not
necessarily in muscular strength, but in the ability to go and
go and keep on going, when others would have long since had to
stop for food, water, and rest... READ MORE...
|THANKSGIVING DIET TIPS, READ MORE CLICK HERE....
THESE ARE THE TOP PRO ANA MIA TIPS INDEX PAGE ...CLICK HERE
OKAY SO NOW ONTO THE HOLIDAYS ....
PRO ANA CHRISTMAS TIPS, CLICK HERE READ MORE.
Scientific studies have shown that people who diet with partners are much more likely to lose weight and to
keep it off. And there’s no more crucial time to have a buddy on your side than from
Thanksgiving to New Year’s.HOLIDAY DIETING TIPS AND TRICKS ..
PAGE 1, PAGE 2, PAGE 3, PAGE 4...PAGE 5....
READY FOR THE NEW YEAR CHALLENGE? READ MORE...
PRO ANA MIA HOLIDAY TIPS TO SURVIVE...
CLICK HERE TO READ MORE..
CLICK AND GO THINSPO GALLERY..CLICK HERE...
VINTAGE VICTORIA SECRET THINSPO.. CLICK HERE...
BODY PART THINSPO... CLICK HERE...
MALE THINSPO/THINSPIRATION INDEX PAGE.. CLICK HERE..
CELEBRITIES THAT ARE 'SAID' TO BE TOO SKINNY... CLICK HERE...
THINSPO SUPER SKINNY/BONES GALLERY ... CLICK HERE..
THINSPIRATION/THINSPO INDEX PAGE ... CLICK HERE
This is a 14 day calorie restricting diet...CLICK HERE TO READ
THESE ARE THE TOP PRO ANA MIA TIPS ....
PRO ANA MIA HOLIDAY TIPS TO SURVIVE... CLICK HERE TO READ MORE..
CLICK HERE TO GO TO THE NEXT PAGE OF TIPS...
SUPERMODELS A-Z BACKSTAGE AND RUNWAY , CLICK HERE..
|USE THE CUSTOM SEARCH BAR BELOW TO GO INSIDE THE SITE OF PROTHINSPO.COM AND FIND WHAT
YOU ARE LOOKING FOR FASTER, THANKS TO GOOGLE!!
|90 DAY CHALLENGE..60 DAY OR WATER FAST..
The next three months will be an unforgettable journey for you.
To guide you through the weight loss journey we present an easy to follow food and workout
plan. The workout plan involves 5 days per week workouts.
The 5-day workouts consist of total body workout for 3 days and core and cardio workouts for 2
days. Busy bees that can’t devote time to the 3+2 workout plan can follow the 2+1 workout plan
(2 days of full body workout and 1-day core and cardio workout).
Our recommendation is that you stick to the original plan for the best results.
There is a good reason so much stress is laid on the diet. Every food item is a bag of calories.
There is no escaping; with every bite, you add calories to your body.
The more calories you eat, the more you add to your waistline. So, if you really want to shed the
extra pounds, embrace change and get ready to make some sacrifices. Junk the junk food; take
charge of your life. Don’t let your growling stomach dictate what you eat.
Begin by removing high-fat dairy products, cheese, chocolate bars, fried food, fast food, and
processed food from your daily diet.
YOU CAN DO THIS... 90 DAY CHALLENGE, TAKE IT TO 60 OR DO A WATER FAST...
CLICK HERE TO READ MORE..