|Welcome to PROTHINSPO
NUMBER 1 SITE IN THE WORLD FOR Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity andSupermodel weight loss tips.
With a thinspiration gallery...To keep you motivated visually and THE STRONGEST DIET PILLS...From Jodee the Queen of this scene...
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice.
If you suffer from, or think you may suffer from,
a medical condition you should consult your doctor before starting a weight loss
and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor
if you experience any discomfort, distress or any other symptoms.
If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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All content on this website should be considered for entertainment purposes.
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"If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it WILL move... and NOTHING will be
impossible for YOU! "
MAKE A DONATION TO TBN TO SPREAD THE WORD...www.tbn.org/partner/donation-form
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|THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro
beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches draped with
beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the
know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is
also believed to help fight cellulite! CLICK HERE TO READ MORE.
|Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found
that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10%
of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1
that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE.
|HOODIA LOLLY POP SAMPLE....How Does it Work? Just Hoodia Click here.
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a safe and
natural way. What makes our candy even more effective is that it will also give you an alternative to heading to the
refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA ! CLICK HERE TO READ MORE.
|HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of
research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting
weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the
back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle
exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
|A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying what
seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this
rapid-released formula that is used to reduce hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your body. So the
no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take
note, so spray a little spray and no one is the wiser....
This product I chose because... HUNGER CONTROL.. CLICK HERE.
|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's
Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective
weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA
extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema
Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but In a double-blind fashion, 60
moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
|ABOUT US, HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|ME..HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|Mila Kunis and Natalie Portman diet plan:
Natalie Portman exposed her special diet secrets for Black Swan in an interview with Women magazine last month;
she said that Mila Kunis and she followed a very strict diet plan under the supervision of a qualified trainer; their diet
was only limited to READ MORE MILA KUNIS TIPS....
READ MORE NATALIE PORTMAN TIPS...BLACK SWAN TIPS... READ MORE...
|Cam Gigandet Workout and Diet. Cam donned 3%
body fat for the role which unveiled an eight-pack
throughout the movie without much flexing. He is 6'0"
in height and having weight about 160 lbs.
Let us look at his fitness training...
CLICK HERE TO READ MORE..
|Emily has dropped weight not once,
but twice for movie roles....CLICK
HERE FOR MORE EMILY
BALLERINA/BALLET BOOT CAMP DIET
AND ROUTINE... CLICK HERE.
|The highest paid model gave birth to her son, Benjamin in 2010 and a daughter, Vivian in 2012, and within couple of
months of their births; she was in her same sculpted figure.
She never left her workouts, even two weeks before her kids were about to born. She used to practice Kung fu and
never left yoga, which she practiced three days in a week.
Keeping an eye on her diet even in her pregnancies, she never filled her stomach with anything and everything that
came across her like most of the pregnant women do. It was all due to her prudent diet and dedication to workouts
that she gained just 30 pounds in her pregnancies... read more...
|Behati takes a good diet but simultaneously she also does smoking too. Earlier, she was in a habit of just smoking and eating a
little food. This resulted in a much lower body weight and she was out of the Madrid’s 2006 Fashion Show. She was recorded with a
BMI, which was less than 18 (and the normal is 18.5 according to WHO)...
She was reported to be doing what was being famously known as the 'Baby Food Diet'...
So what does she do to stay so slim and what does she eat and of course how much does she weigh??
All those answers.. read more.. Click here.
|Why Can't I Resist Overeating
Diet Problem: Overeating. There are many
reasons why we overeat, so your best defense is
to determine which reason(s) trips your Overeat
Button. Keep in mind that to every problem, there
is a solution - even to Diet Problems.
How to resist.. click here.
|These diets help you drop 7 POUNDS in each 4 DAY CYCLE...
(This is something that most of you"ana's" already know and that is why we love to do the fasting, juice fasting and
extreme diets.) But, these 4 day diet modules are not as hard to stick to and
of course goals are being obtained by 300%.... click here...
|Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health
benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking,
regardless of your age, sex or physical ability.
Need more convincing to exercise?
This post has printable exercise routines and diet plans... plus 50 tips.. click here.
|THINNER THIGH TIPS AND TRICKS TO GET THEM
SLENDER..=You can get slim thighs,
but you need time to get there...
First off... do you have cellulite?
Click here to read more on how to get rid off cellulite..
This post has tips to get slender thighs and touches on the
topic of fat and genetics.. click here.
|Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put
yourself in a position to beat those terrible temptations?...
Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your
results on, a daily food diary to start to keep records of what you are eating and why you are
eating,free ebook pounds and inchesa fat burning food grocery list anddiet and exercise
plans to get you started and get you started now...
So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress.
All supplements on this side come with the program and you can really see results very
fast..I have members who have reported incredible weight loss...
Always start with a good colon cleanse.. read more...TRY MAGNET/ACUPRESSURE.. CLICK
So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is
for you... click here to read more about this amazing product... Used by celebrities worldwide
and especially Brazilian Models..
Need super fast results... so fast that people think you are doing something that isn't
kosher... These CART pills simulate the weight loss results as fast as cocaine, Click here...
Need something to keep you from snacking...? Try the hoodia pops... click here...
Do you have a problem with cravings? Well... Crave controlling spray is an answer to that
dieting problem and can be used with other products
for those out of control cravings.. Click here...
Many people are months away from their goals... When you have a good year or so to lose
weight then you might need something that you can take long term... Try one of these Hoodia
products for long term weight loss... Click here...
Looking for some Thermogenic type of supplement to speed up metabolism and keep weight
off and of course diminish your appetite...
BodySlim with Fucosimine is amazing... Click here...
One of my favorite products for long term use and daily supplementation is our
DietSlim/Hydroxyslim supplement this Prothinspo product has sold millions and millions are
still taking this product to maintain weight loss and healthy metabolism and of course
appetite control.. Click here to read more..
READ ABOUT US... CLICK HERE.
|PURCHASE YOURS NOW
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|Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…
Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever partake of the drug to induce
rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can make you lose weight. Here is a story I found from New
Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions by claiming that cocaine was helping him lose weight.
"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and helped him lose weight," the police
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg.During the stressful 2000 when
he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly."
I don’t suggest getting hooked on any illegal drugs to lose weight.I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it
is new to the market after many years of clinical testing.
AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-T) and Inhibit NEUROPEPTIDE-Y (NPY)!Through years
of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only find this compound inside of THIS weight loss solution.The reason you
are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.
C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands for cocaine and the A for amphetamine because
these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be
stored as body fat.NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your metabolism, cause your body
temperature to drop, and increase your appetite. THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain
cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.) Here is what's in THIS CART Program and how this product works
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in
this CART PROGRAM.
The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two
neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.
CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when it comes to weight loss. THIS PRODUCT was designed
as the best weight loss pills to stimulate CART while inhibiting NPY
to help you lose weight safely and powerfully.
On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When NPY is stimulated it limits the metabolism and lowers
the body temperature.
THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way the best weight loss pills have never been able to do
before even from what was previously
considered to be the top weight loss pills.
What It Does:
Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase insulin levels to deliver the maximum amount of energy
to the muscles instead of storing excess calories as body fat. By igniting CART, This CART PROGRAM product has become the best weight loss pills available!
This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on scientific research isolating the Cocaine Amphetamine
Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).
In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone that causes your body to lower in body temperature,
decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body, Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat
But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the highest rankings and feedback from consumers as being the Most Powerful
Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.
THIS PLAN IS ONLY AVAILABLE HERE
NOT AVAILABLE IN STORES...
THIS PLAN COMES WITH INCLUDED...
FREE DIET EBOOK POUNDS AND INCHES $25 VALUE
FREE FAT BURNING GROCERY SHOPPING LIST
FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE
FREE MEASURING TAPE
FREE FOOD JOURNAL
FREE MEASURING CHART
FREE DETOX FOODS AND TIPS
FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE
FREE PROTHINSPO TIPS AND TRICKS EMAIL
FREE SAMPLES WHEN AVAILABLE... hoodia lolly pops, hoodia gum, spary controller etc..
GET YOURS TODAY AND LOOK THINNER ASAP..
USE THE "BUY NOW" BUTTONS BELOW..
WE ACCEPT ECHECKS, ALL CREDIT CARDS, PAYPAL AND EASY PAYMENT PLANS WITH BILL ME LATER..
|JESSICA ALBA WORKOUT
Each 40 minute, 3-2-1 Training Workout, includes the following routine:
•Cardio I – Start with 10 minutes of a warm up. Jog to get warmed up, then speed up your cardio to burn calories.
|I love horses and I will always will. There are so many reasons I do. Let me share just one you. Have you ever thought about riding
horses to lose weight?
Most of the people who do not ride believe that the horse does all the work. Well, this depends on the nature of the ride you decide
to take. If you just decide to take your horse on a pleasure trail ride along the beach, you will not make any effort. The only reward
would be a recharge of your inner self.
However, if you want to experience the actual riding, you should prepare yourself for bonding with the horse, trotting, cantering, a
lot of jumping, galloping across a field and whatever you and you horse decide, as a team. I guarantee it is not easy riding a horse!
Kaley Cuoco tips, click here to read more...
|Low calorie diets will let you see some of the muscle, but it won't be enough. Here's how carb cycling could get you six-pack abs. Find out
how. Let's use a full body workout performed three days a week as an example. So out of your total weekly calorie requirements (9450), you
have used up 4400 calories (1100 calories X the four days you aren't lifting weights). This leaves you with a total of 5050 calories to spread
out over those three training days (about 1680 calories).
Since we aren't restricting calories nearly as much on these days, you can decrease your protein intake slightly to 1.2 grams per pound on
those days, meaning 720 calories will be devoted to protein (1.2 X 150 pounds X 4 cals per gram of protein).
click here to read more..
|Sophie Monk and the Vegan Challenge.. How the 28-Day Vegetarian or Vegan Meal Plan Challenge works
You make a commitment to yourself that you’re going to try this. You are going to commit to the Vegetarian or Vegan Lifestyle for 4 full weeks
and pay attention to how you
feel, sleep, what your energy is like and so on. Vegetarians don’t eat any animal protein (meat). Not read meat, fish, chicken, pork, ducks,
rabbits…essentially anything that ever had a beating heart and a mother. But vegetarians still consume animal products in the form of dairy and
eggs. Vegans prefer to consume absolutely no animal products what-so-ever and enjoy a 100% plant based diet. You may have a friend who is a
“vegetarian who still eats chicken and fish.” Let’s be clear, she’s not really a vegetarian, she’s simply choosing not to eat red meat. There is
also the pescetarian, who will not consume land animals, but fish and shellfish are on the menu...click here.
|Get Ab-tastic With James Maslow..
Abdominal toning exercises will tone up the abdominal region for a sexy, sculpted look. Aim to do ab exercises four to five
times per week and change up daily exercises to avoid boredom and target the rectus abdominis, obliques and deep
transversus abdominis muscles. Choose five to eight exercises per session and complete three circuits back-to-back
with a rest in between sets. A workout might include front planks, side planks, v-sit ups, reverse crunches, bicycle
crunches, leg lifts and scissors. Do each exercise for a minute or until fatigue sets in.Add weight-training to your exercise
routine to see results in your midsection. All the exercise in the world won't help you achieve a slim stomach if you eat too
much food and/or too much of the wrong fats. Clean up your diet by getting rid of high-fat, high-sugar processed foods and
fill your plate instead with vegetables, fruits, lean proteins and healthy fats in moderation. Eat three meals a day and add
one or two light snacks such as an apple with almond butter or a green smoothie if hungry... click here.
|"[Freshology] is my lifeline of staying healthy and fed," Derek Hough explained exclusively to Wetpaint Entertainment. "It feels good to eat right, but it's not always
easy with my intense rehearsal schedule."Strawberry Shine Juice Recipe Ingredients Strawberry Shine Juice Recipe 3 Celery Stalks 5 Large Strawberries 1
Carrot 2 Granny Smith Apples 1 Cucumber 1-2 Cups of Grapes 2″ of Fresh Ginger click here..
|Michael B Jordan is sexy and his diet and exercise routine are surely one that hits the mark.. One of
the exercises that you should include in your training regimen would by plyometrics as this will help
to build your power, speed, coordination, and agility. These exercises are best combined with
strength training exercises such as leg squats to help improve your vertical jump. Plyometric
exercises are considered as one of the best ways in gaining the explosive power needed to
increase your jump. This is mostly because plyometrics is an exercise that continuously and
repetitively stretches and contracts your muscle in quick succession in order to increase muscle
power. rich vegetables and coffee because these were not available to humans prior to the
introduction of agriculture. Stay away from yeast and salt. Do not eat baked goods, pickled foods,
vinegar or food products that have gone through fermentation because these foods are not as
quality of a source of fiber and B Vitamins as are fruits and vegetables. Season food with powdered
garlic or onion, citrus juices, pepper, cayenne and chili powder or other natural spices which
enhance health and do not cause bloating as does salt... click here.
|WANT TO BUY
Stumbleupon.. click here..
twitter.. click here.
|Okay so always with a new year there are tons of new diet trends, this is one I like because I of course love this type
of stuff so top of the news...The new-age method for conquering your cravings has arrived!
Would you believe that you can curb your appetite for food and sweets without consuming a single calorie? And you
can do it while enjoying delicious, familiar flavors?
Oh yes this is awesome and
if you are ready to try something new for the new year, this is for you...
When it comes to hunger, there are many psychological factors at play. click here...
|This post has Skyler Samuels diet and workout routine but also on this page are tips to and the myths about
getting those coveted skinny arms... Many women talk about wanting thin and toned arms as they are
unhappy with their current wobbly triceps. In this post I’ll go over some of the myths concerning this type of
training as well as looking at some of the ways to try and achieve this. I also discuss on this page tips and
tricks to look skinny in pictures, there are a few low-maintenance measures to take if you know you’re
going to be snapped—whether professionally or unprofessionally—that’ll make you instantly look thinner.
Read on for useful tips on how to look skinny in pictures! click here.
|POSTS FROM PROTHINSPO
|Do you remember when Christina Aguilera was Dirty and...
Not a mommy or MILF depending on who is reading this... ?!??
Well, I remember the her Dirty Video and totally thinking how thinspirational she is...So how did she get that
rocking body back then and how does she get herself into shape super fast today..??You know I know, so I
will share with my fellow Prothinspoer's Cleansing is a detoxification technique that many models use
throughout their careers - not only do you lose weight but you look great too! It actually helps to clear your
complexion and gives you strong, healthy hair. Over the course of my modeling career I have fasted every
year to keep my skin glowing and shed unwanted pounds. By fasting for a week on juice and soup, I have lost
around 5 lbs each time. I don't recommend fasting on water alone, as detoxing too quickly can cause severe
headaches and nausea from the poisons being flushed quickly out of your body. You may lose several pounds
a day at the start of the program. As your body comes closer to your ideal weight, this process may slow
down, averaging out to be about a pound of weight lost per day or more. Juice supplies calories. If you are not
losing weight, you may reduce your calorie input by reducing the amount of high calorie vegetables that you
are juicing such as carrots, or you may substitute water for some of the juice in your diet. Some advocate
diluting your juice with water. Diluting can reduce the strong flavor of some juices that can be objectionable
to some people. Also in this post Christina Aguilera’s 7-Day Color Diet This diet and beauty plan is based on
eating one color for each day of the week, similar to the rainbow diet..
check out this post with these tips and tricks to getting Dirty Skinny.. Click here.
|LOOKING FOR WEIGHT LOSS ...
EAR CLIP ACUPRESSURE MAGNET WEIGHT LOSS ... CLICK HERE...HOODIA... CLICK HERE...
CHADEBURGE... CLICK HERE...CART PILLS... CLICK HERE...COLON CLEANSER.. CLICK HERE...
CREATINE... CLICK HERE...DIET SLIM/ HYDROXY SLIM... CLICK HERE...HOODIA SPARY... CLICK HERE...
HOODIAOBA... CLICK HERE...CRAVE CONTROLLER SPRAY... CLICK HERE...BODY SLIM.... CLICK HERE...
EAR MAGNET THERAPY... CLICK HERE...HOODIA LOLLIPOPS.. CLICK HERE...
TOE MAGNET THERAPY... CLICK HERE...HCA/GARCINIA CAMBOGIA... Why Does It Have Scientists And Media Buzzing?
CLICK HERE...Ear seeds and tips.. click here...
|THERE IS A NEW WAY TO GET TO ALL THE TOP PAGES
CELEBRITIES, CLICK HERE..
EXERCISES CLICK HERE...
DIETS, CLICK HERE...
HOW TO TIPS, CLICK HERE...
BEAUTY TIPS, CLICK HERE..
TIPS AND TRICKS PAGES, CLICK HERE..
|CLICK IMAGES BELOW TO READ THE POST!!!
|GALLERY PAGE 1... GALLERY PAGE 2...GALLERY 3...GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8..GALLERY 9...
GALLERY 10...GALLERY 11... GALLERY 12...GALLERY 13 BLACK AND WHITE...SUPERMODEL SCANS...
CONCAVE BELLY AND THIGH GAP... GALLERY 16 BEFORE AND AFTER...TENNIS THINSPO...
SKINNIEST RUNWAY MODELS AND TIPS AND TRICKS HOW TO NOT EAT.. CLICK HERE..
Tips on how to look good naked and great body art thinspo, click here... Tattoo thinspiration pics, click here.
MARTYNA BUDNA and CHLOE MEMISEVIC Post..click here to view....
NOT ALL THE GALLERIES ARE THE SAME.. PROTHINSPO PICTURES OF BODY PART THINSPO.. CLICK HERE..
PAGE 1 FEMALE HARDBODIES, CLICK HERE.PAGE 2 more hardbodies, click here.PAGE 3 female body builders click here.
PAGE 4 fitness models click here.PAGE 5 sexy FOOTBALL LINGERIE click here.
Got any tips on how to use pressure points to control hunger?
I love the crave controller spray and use it often and it works!! Thank you.
But I heard you can use pressure points to control hunger. Can you tell me more about it?
Vickey from Ohio.
Answer to your question... How to stop hunger pains without eating?
Pressure points are a natural and drug free way to help control your appetite. .. Read more...
TIPS PAGE 1.... PAGE 2...
|What is the difference in the psychology of a winner and a loser; of one who is stressed out and one who is relaxed; of one who
is angry and one who is calm; of one who is worried and one who is confident?
Although it may not be possible to account for every variable, a large portion of the difference is attributed to how one views
situations and what one says to themselves. Many outcomes are predetermined by our beliefs and our beliefs are influenced by
our visions and our self talk. Winners are masters of the art of simulation.
They have seen themselves perform flawlessly and that becomes their self fulfilling prophecy. As Dennis Waitely puts it,
“Winners say, ‘Of course I can do it! I've practiced it mentally a thousand times.’ Losers say, ‘How can you expect me to do it?
I don't know how!’” CLICK HERE TO READ MORE...
|HOW TO STARVE WITHOUT BEING
HUNGERY... CLICK HERE..
NEGATIVE CALORIE DIET, BEFORE
AND AFTER PIC GALLERY AND NANO
DIET SPRAY PROGRAM... CLICK HERE..
PROSKINNY DIET TIPS AND TRICKS....
Click here to read more on HOW TO GET
YOUR HIP BONES TO STICK OUT...
Top tip for quickest weight loss... click
10 tips to a BETTER BUTT.. CLICK
Supplements/Pills... Click here...
HOW TO LOOK THINNER NOW, CLICK
BODY SLIM, CLICK HERE....
CART PILL PLAN, CLICK HERE....
CELLULITE REDUCTION, CLICK HERE...
DIET SLIM, CLICK HERE.
TIPS AND EXERCISES TO THINNER
THIGHS, CLICK HERE.
RUNNING AND EATING CLEAN TIPS,
HOW TO EXERCISE WHILE SITTING,
HOW TO FAST... 30 DAY JUICE
FASTING TIPS, PART 1, CLICK HERE,
30 DAY JUICE FASTING TIPS AND
RECIPES, PART 2, CLICK HERE.
WATER FASTING AND TIPS TO
BREAKING A FAST, CLICK HERE.
CRAVE CONTROLLER , CLICK HERE.
MORE TIPS, TIPS PAGE 4, CLICK HERE.
HOW TO NOT EAT...TIPS TO NOT EAT ...
PAGE 1, PAGE 2, PAGE 3....
COLON CLEANSING AND DETOXING
PAGE 1, PAGE 2, PAGE 3...
BINGING AND PURGING, CLICK HERE...
YOGA HOW TO TIPS , PAGE 1, PAGE 2,
PAGE 3, PAGE 4...
HOW TO JUST USE
AIR...BREATHARIAN TIPS PAGE 1,
PAGE 2, PAGE 3, PAGE 4...
TOE MAGNETS TO NOT EAT, CLICK
EAR POINTS TO NOT EAT, CLICK HERE.
HOW TO JUMP ROPE, CLICK HERE...
HOW TO MOTIVATE YOURSELF TO
WORKOUT, EXERCISE TIPS AND
ROUTINE, CLICK HERE...
QUICK WEIGHT LOSS TIPS, PAGE 1,
PAGE 2, PAGE 3, PAGE 4.....
|SALE ON COCAINE PILL TYPE PRODUCT..
CLICK HERE TO READ MORE... OKAY NOW THAT YOU ARE READY TO REALLY REALLY
REALLY GET SERIOUS ABOUT
CHECK OUT THIS Healthy eating isn’t all about calorie counting. Nutritious foods are
key, but sometimes it’s nice to know you can grab a quick snack that doesn't deliver
an entire meal's worth of calories. The next time hunger creeps up when it’s least
convenient (like 30 minutes before a dinner reservation), turn to this list for a small
and satisfying bite that won’t ruin a healthy day... READ MORE.
|HOW TO WATER FAST FOR REAL
...A true water fast maintains a zero caloric intake. This means water only,
nothing added to it. Some call water fasting the only "true" fast and believe that any
food allowed into the bodily system prevents the complete resting state desired,
compromising the level of cleansing and detox attained. While it is true that water
fasting is the most intense path to detoxification and therapeutic benefit, other types
of fasting, and even cleansing diets, detox and heal as well. What differs is the
intensity and speed of the experience... read more..
|How to Tone up Fast
I always get asked how can I tone up fast
The good news is you can feel toned in
just 60 mins
Just do a 45 min weight training session
and your muscles will be pumped
To look toned just requires consistency
in clean eating ( click here to read more
on clean eating..)and lifting weights
Now When I say toned I do not mean
looking like a body builder
I am meaning Lean, Tight and Sexy Toned
No jiggle, no flab, no dimples
and def no drooping
You can be really skinny and NOT toned
I call this “Skinny Fat”
A flabby skinny body is caused by a build
up of fat in the body (more specifically a
high percentage of fat) in the body.
You can be light on the scales and
flabby due to a low muscle composition
and high body fat composition.
Muscle weighs more then fat: less fat
more muscle = tight and toned body,..,
READ MORE...CLICK HERE,
NOW LADY GAGA'S WORKOUT...
Lady Gaga Workout Routine
Lady Gaga follows 5 Factor Workout and
Diet, made by her personal trainer
Lady Gaga does workouts by dancing
and doing rehearsals. But, in addition to
this, she also performs these exercises,
as suggested by Harley Pasternak, who
has also trained , Halle Berry, Alicia Keys
with his fitness and diet plans.
1.Warming Up – This lady…I mean Lady
Gaga firstly warms up herself before
doing the following exercises,
usually by slow running.
2.Rope Skipping – Then, she switches to
READ MORE... CLICK HERE.