Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/
Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???

All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss...
Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have
appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by
celebrities worldwide and especially Brazilian Models..

Need super fast results... so fast that people think you are doing something that isn't kosher... These
CART pills simulate the weight
loss results as fast as cocaine, Click here...

Need something to keep you from snacking...? Try the
hoodia pops... click here...

Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of
control cravings.. Click here...

Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these
Hoodia products for long term weight loss... Click here...

Looking for some
Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
appetite...
BodySlim with Fucosimine is amazing... Click here...

One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control..
Click here to read more..
READ ABOUT US...
CLICK HERE.
TIPS
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
Today's tips.. click here...

Top tip for quickest weight loss...
click here....
snacks under 100 calories
8 oz latte with skim milk, 89 calories.
* 1/4 of a bagel with 2 tsp jelly or honey, 95 calories.
* 8 oz chai tea with a splash of skim milk, 90 cal.
* 1/2 of a toasted English muffin with 1/4 cup sliced banana, 99 calories.
* 8 oz steamed milk with cinnamon, 95 calories.
* 2 Graham crackers and 1/2 cup strawberries, 82 calories.
* 1 orange with a slice of low-fat mozzarella cheese, 99 calories.
* 1 mini blueberry muffin and 1/4 cup low-fat yogurt, 95 calories.
* 2 mini rice cakes with 2 tsp. peanut butter, 79 calories.
* 1/4 cup low-fat cottage cheese with 1 tsp raisins, 85 calories.
* 1/2 of a sports nutrition bar, 90 calories.
* 3 Hershey's kisses, 78 calories.
* 10 baked tortilla chips with 1/4 cup salsa, 95 calories.
* 1/2 of an apple with 1 tsp peanut butter, 95 calories.
* 1/2 of a bag of roasted nuts, 85 calories.
* 25 thin pretzel sticks and 1 cup tomato juice, 89 calories.
* 1 ½ oz of lean roast beef, 90 calories.
* 1/2 of a small avocado, 80 calories.
* 1 string cheese with 2 wheat thins, 97 calories.
* 8 baby carrots and 1 tbsp. hummus, 80 calories.
* 1/2 cup non-fat yogurt with a Graham cracker, 80 calories.
* 10 dried apricot halves, 83 calories.
* 1/2 of an English muffin with 1 tsp butter or margarine, 99 calories.
* 1 apple or pear, 82 calories.
* 1 sliced hard boiled egg on a rye crisp cracker, 99 calories.
* 1 slice of turkey or ham luncheon meat on a rye crisp cracker, 99 calories.
* 8 oz skim milk, 89 calories.
* 3/4 cup dry, ready to eat cereal with 1 tsp. raisins, 95 calories.
* 12 raw almonds, 80 calories.
* 5 1/2 oz V8 juice with 1 slice American single fat free cheese, 60 calories.
* 1/3 cup low-fat frozen yogurt, 75 calories.
* two 4 oz Jell-0 sugar free low-cal snacks, 20 calories.
* 1/2 cup low-fat cottage cheese, 80 calories.
* 3/4 cup unsweetened applesauce, 80 calories.
* 1 cup steamed skim milk, 80 calories.
* 2 large Graham crackers with 1 tsp of peanut butter, 91 calories.
* 4 oz ready to eat pudding made with skim milk, 99 calories.
* 2 cups plain popcorn sprinkled with 2 tbsp parmesan cheese, 99 calories.
* 1/3 cup ready to eat cereal with 1/2 cup skim milk, 90 calories.
* 1/2 of a pita bread, 1/4 cup tuna (water-packed) and 1 tsp low-fat mayo, 95 calories.
* 5 mini vanilla wafers and 4 oz sugar free pudding, 99 calories.
* 1/4 cup chocolate sorbet and 1/2 cup strawberries, 81 calories.
* 1 1/2 cups, light microwave popcorn, 50 calories.
* 3 gingersnaps and 1/4 plain non-fat yogurt, 99 calories.
* 1 low sugar frozen fruit ice pop, 40 calories.
* 1 rice cake and 1/4 cup low-fat cottage cheese, 89 calories.
* 1 pudding pop, 80 calories.
* 1/2 slice of raisin toast with 1/4 cup ricotta cheese, 90 calories.
* 3 large Graham crackers, 90 calories.
* 6 oz frozen orange juice eaten as sorbet, 90 calories.
* 1 small boiled potato topped with salsa, 83 calories.
* 1 slice pumpernickel bread with 1 tbs fat-free cream cheese, 95 calories.
* 2 cups air-popped popcorn, 60 calories
* For flavour, add 1 tbs Parmesan cheese, 23 calories.
* ½ apple with caramel dip, 80 calories
* 27 frozen grapes, 97 calories.
* ½ 1.6 oz box of Junior Mints, 90 calories.
* 10 dried apricots, halves, 83 calories.
* 2 slices of low-fat cheese, 60 calories.
* 1 dill pickle spear, 4 calories.
* ½ cup frozen carrots with 1 tbs brown sugar, 65 calories.
* Hummus and a small pita, 99 calories.
* 1 bowl of instant oatmeal, 99 calories.
* 1 sliced bell pepper with 2 tbs fat-free ranch dressing, 70 calories.
* 1 oz of fat-free pretzels, 99 calories.
* 1 cup strawberries, topped with Cool Whip, 58 calories.
* 1 rice cake, 35 calories.
* 1 cup minestrone sup, 85 calories.
* 10 mini marshmallows, 25 calories.
* 1 slice raisin bread spread with 2 tsp light cream cheese, 85 calories.
* 1 frozen fruit bar, 70 calories.
* 1 non-fat blueberry yogurt, 50 calories.
* 10 cucumber slices topped with triangles of ½ oz mozzarella cheese, 48 calories.
100 Calorie Meals

Bacon Eggs & Toast (95)

2 eggwhites or ¼ cup Eggbeaters (34)
1 slice extra lean turkey bacon (20)
1 slice light bread (45)

Cobb Salad (95)

3 cups salad greens (30)
2 slices extra lean turkey bacon (40)
1 slice turkey (25)
Walden Farms dressing (0)

Egg Salad (91)

3 egg whites (51)
1.5 Tbsp FF mayo (15)
1 Tbsp sweet relsih (15)
Dash of mustard (0)
Lettuce (10)

Baked Tofu Dinner (88)

2 oz Tofu (marinate with soy sauce & spices) (47)
1 c Yellow squash (21)
½ c Green beans (20)

Omlette (86)

3 egg whites (51)
1 slice FF cheese (30)
¼ c mushrooms (5)

Soup and crackers (95)

1 cup low-cal soup of choice (70)
2 saltine crackers (25)

Oatmeal (95)

½ cup cooked oatmeal (75)
1 tsp honey (20)

Taco Salad (80)

3 cups salad greens (30)
¼ c black beans (40)
1 Tbsp salsa (10)
Taco Bell red sauce (0)

Fruit Salad (93)

1/3 c grapes (38)
¼ c blueberries (20)
½ c strawberries

Tuna Salad (100)

2 oz tuna packed in water (60)
11/2 Tbsp FF mayo (15)
1 Tbsp relish (15)
1 c lettuce

Boca burger & salad (100)

Boca Burger (70)
3 c salad greens (30)
Walden Farms dresssing (0)

Sandwich & Salad (90)

1 slice turkey (25)
1 slice light bread (45)
mustard (0)
2 c salad greens (20)
Walden Farms dressing (0)

Tofu Fajita (95)

3 oz tofu (70)
¾ c peppers & onions (25)

200 CALORIES..
CLICK HERE..