Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com  All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
APPROVED FOODS...

APPROVED DRINKS AND FOODS AND TIPS TO GROCERY SHOPPING,
PAGE 1, PAGE 2, PAGE 3, PAGE 4...
Fruits:
apple -1- 65 cal
apricots -3- 50 cal
blackberries -1 cup- 75 cal
blueberries -1 cup- 80 cal
cantaloupe -½ cup- 25 cal
cherries -10- 50 cal
grapes -10- 40 cal
grapefruit -½- 45 cal
honeydew melon -½ cup- 45 cal
kiwi -1- 45 cal
nectarine -1- 65 cal
peach -1- 35 cal
pineapple -1 cup- 75 cal
plum -1 small- 15 cal
plum -1 medium-35 cal
raspberries -1 cup- 60 cal
strawberries -1 cup- 45 cal
tangerine =1- 35 cal


Vegetables:
asparagus-4 spears-10 cal
bean sprouts-1cup-30 cal
broccoli-1spear raw-40 cal
broccoli-1 cup cooked-45 cal
brussels sprouts-1 cup cooked-60 cal
cabbage, chinese-1 cup cooked-20cal
cabbage, red-1 cup cooked-20cal
cabbage-1 cup cooked-15cal
cauliflower-1 cup raw-25 cal
cauliflower -1 cup cooked-30 cal
celery-1 cup raw-20 cal
cucumber-1 cup peeled, sliced-16 cal
collards-1 cup cooked-25 cal
eggplant-1 cup cooked-25 cal
kale-1 cup cooked-40cal
lettuce-1 cup raw-5 cal
mushrooms-1 cup raw-20 cal
mustard greens-1 cup cooked-20 cal
onion-1 cup cooked-60 cal
onion-1 cup raw-40 cal
peppers, red-1 cup raw-20 cal
peppers, green-1 cup raw-20 cal
radishes-4-5 cal
spinach-1 cup raw-10 cal
spinach-1 cup cooked-40 cal
tomato-1 medium-25 cal


Misc:
Hot sauce: 0 cal (great for flavor cravings!)
Green tea (or other herbal tea): 0 cal
Black coffee: 0 cal (still very few cals if skim milk or sugar substitute)
Diet soda: 0 cal
PAM or I Can't Believe It's Not Butter spray: 0 cal
Lettuce: 5 cal
Bullion cubes: 5 cal a cube
Crystal Light drink mixes: 5cal a packet
Cherry tomatoes: 5 cal each
Pickles: 5-10 cal each
Lemon: 10 cal
Sugar-free Jello: 10cal
Sugar-free popsicles: 12cal
Mustard: 5-15cal a tsp
Cool Whip Free: 15 cal per 2 tbsp
Popcorn: 30cals a cup
Rice Cakes - 28 cals a piece
tomato - 40 cals a tomato
chicken - 90 cals a fist sized piece
Sara Lee "45 Calorie De-Light-Ful" bread - 45 cals a slice
Fat free yogurt - 60 cals
Grapes - 80 cals a bunch and natural laxative effect
Shortbread - 50 cals per piece
Honey - 51 cals per tablespoon, great for that quick sugar fix
oranges - 30 cals
melbourne toast - 19 cals per slice
Skim milk - 90 cals a cup
Brown rice - 110 cals per two cups
tomatoes - 24 cals
cucumbers - 16 cals
salsa - 24 cals
strawberries - 45 cals per cup
Cambells chicken noodle soup  - 150 cals per can
fat free & sugar fee pudding - 140 cals
fat free cheese - 30 cals a slice
ketchup - 26 cals a tea spoon


Snack Foods for Cravings
CONTINUE READING
CLICK HERE....

APPROVED DRINKS AND FOODS AND TIPS TO GROCERY SHOPPING,
PAGE 1, PAGE 2, PAGE 3, PAGE 4...