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PISCEANS & DIET
PISCES (19 Feb - 20 Mar)

Pisceans say one thing one moment, then do the opposite.
So their eating habits don't always match their good
intentions! That said, they are good organisers and once
they start a diet they plan it well. Since they enjoy their
food, they should choose a diet plan with plenty of variety.
And for best effect, they should use their wonderful
imagination to visualise how they will look when they reach
their goal. Alas, Pisceans don't find it easy to start dieting.
Often they depend on someone else to suggest it to them.
Support is crucial for them as they are easily distracted. One
critical comment can destroy their motivation, while even a
minor amount of stress can drive them to bingeing. Despite
this, young Pisceans tend to lose weight quite easily once
they develop a rhythm. However, older Pisceans tend to
gain weight easily. To minimize this, they should take action
as soon as they start gaining in order to prevent obesity in
later years.
P i s c e s
Feb 19 - March 20 best diet product for Piscean's, click here. also, click here.

Pisces Rules : the feet and toes, and the mucous membranes.

Health Habits : Pisceans are noted for their well-shaped feet, and many become
excellent dancers. Their sense of taste and smell
are exceptionally acute. Pisceans tend to have a delicate constitution that do not
easily fight off disease. They are vulnerable to
colds, sinus trouble, and water retention in the body. Pisceans have sensitive,
emotional personalities, and illnesses are
frequently emotionally based.

They may suffer from corns and bunions.They are attracted to glamorous lifestyle,
which often includes overindulging in eating
and drinking and keeping late hours. The key to their good health is to establish
moderate habits. With a minimum of care, a well-
balanced diet, moderate exercise, rest they can feel younger

Pisces' cell salt is ferrum phosphate, which is iron.

Eat : Lack of iron in the system can lead to anemia, low blood pressure,
inflammations, glandular problems, and heart
irregularities. Foods that are rich in iron that they should include in their diet are liver,
lean beef, lamb, egg yolks, oysters,
kidneys, whole-grain cereals, barley, dried beans, beet , spinach, onions, lettuce,
raisins, dates, apricots, peaches, grapes,
apples, lemons, oranges.

Don't Eat : They should cut down on table salt, for that makes them bloat. Coffee can
overstimulate Pisces natives and should be
cut down to a bare minimum.Pisceans are particularly susceptible to the effects of
alcohol.


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PISCES IS A WATER SIGN.

The water element rules the reproductive and lymphatic systems and body liquids—
including blood, mucus and lymph. Water
lubricates, flushes and cools the body. Water signs are exceptionally sensitive to their
environment, particularly to fungi, bacteria
and viruses.

Health issues for water signs generally have a strong emotional component. Water
sign people easily pick up negativity from
others. They tend to brood on their health and imagine problems to be greater than
they are. Their health problems tend to recur
in cycles.

Excess Water

These people tend toward sluggish digestion, poor assimilation and slow metabolism.
Stagnant excess water may manifest as
mucus, cysts, tumors and swellings, as well as systemic candida. Excess water can
manifest as weight problems. It is seldom
helpful to decrease dietary intake alone. Better results come from increasing the
metabolic rate, decreasing the liquid intake,
changing the diet and increasing physical activity.Excess Water is balanced by foods
that are hot, dry and light.

Take steamed vegetables, beans, fruits.
Avoid oily foods, diary, sweets, yeasty foods, breads and salt.
Remedy sage, basil and thyme, Diuretics such as parsley, uva ursi and juniper berries,
Chapparal, garlic and olive leaf  

Low Water

Low Water constitutions have trouble flushing toxins from their systems, and lack
lubrication to their systems. They tend to be
stiff and dehydrated and have difficulty sleeping. They suffer from conditions similar
to excess air, such as skin and hair dryness
and difficult absorption of nutrients. They find it hard to accept emotional nourishment.
Take baths, drink plenty of liquids, and
live near water.Melons, cucumbers and other moist and fleshy vegetables help
balance this constitution Don't fast, take care with
extreme exposure to heat or sunlight and take extra salt with exertion or warm
weather.

Take wheat, rice, oats, seaweed, dairy products and natural sugars .
Avoid beans and natural diuretics such as carrots, celery, cabbage and asparagus  
Remedy licorice sweetened with honey, Fruit juices  
more tips... click here..