Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/
Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TODAYS TIPS... TIPS
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
TOP STORIES BELOW...
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???

All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss...
Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have
appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by
celebrities worldwide and especially Brazilian Models..

Need super fast results... so fast that people think you are doing something that isn't kosher... These
CART pills simulate the weight
loss results as fast as cocaine, Click here...

Need something to keep you from snacking...? Try the
hoodia pops... click here...

Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of
control cravings.. Click here...

Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these
Hoodia products for long term weight loss... Click here...

Looking for some
Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
appetite...
BodySlim with Fucosimine is amazing... Click here...

One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control..
Click here to read more..
READ ABOUT US...
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1998- 2014 SERVING YOU THINSPIRATION FOR YEARS...
PROTHINSPO THINSPO..
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PROTHINSPO 1998- 2014 GALLERY
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TIPS
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
Today's tips.. click here...

Top tip for quickest weight loss...
click here....
Abigail Marie "Abbey" Crouch (née Clancy; born 10 January 1986) is a British lingerie and catwalk model and television presenter. She
is married to footballer Peter Crouch, was the runner-up of Britain's Next Top Model, Cycle 2 and won series 11 of Strictly Come
Dancing in 2013.[1]http://en.wikipedia.org/wiki/Abbey_Clancy

Abigale Clancy Height : 5' 9" [1.75 m] Weight: 122lbs

“With all the traveling I do, it’s very hard to have a regular workout routine, So I try to do activities like
walking and yoga that I can do
almost anywhere when I have the time. The key for me is keeping the workouts fun and flexible.” click the blue highlighted words for
more information on that topic... Jennifer Poulsen, a fitness manager at the 24 Hour Fitness in Arnold, Missouri, shows you how you
can create your own version of the supermodel workout.

The Model Way: drink coconut water, because people say it’s good for the skin,  I generally try to eat a healthy diet, and one thing I’m
really careful about is not eating carbohydrates at dinner. It’s too late, and I never feel good the next day if I do that.”

What You Do: The math. “When you boil it down, weight loss is really just a simple math equation,” says Poulsen. “If you burn more
calories than you take in, you lose weight. Problem is, most people don’t understand how much they’re taking in.” Keep a
calorie-
counting journal, and you’ll quickly gain perspective on the big picture of your nutrition habits. As you journal, monitor your protein
intake-that goes for guys, too.

People losing weight often lose muscle mass by not taking in enough protein to support what they’re doing at the gym.
“I work out to get just a little definition, so that I have simple lines, I don’t want big muscles; I just want a toned body that looks natural
and beautiful. I think it helps that I like to do exercises with free movement and power, like shadowboxing and yoga, and I’m hoping to
try
Pilates, because it looks perfect for me.”  Total-body toning. “If you want a smaller [and flatter] stomach, you don’t go to the gym
and do 500 sit-ups, That’s called spot reducing-and it really doesn’t work. A well-rounded, total-body workout is really the key.”

That’s where
circuit workouts come into play, toning muscle groups you want to show off on the sand while keeping your rate of
calorie burn high. The ideal circuit workout consists of a low-weight, high-rep routine that hits as many muscle groups as you have
time for, with no rest between sets  incorporating three circuits a week into your gym routine. Make sure to mix up the elements of the
circuit every 4 to 6 weeks as your muscles adapt to the stress.
“I’ve tried a lot of different things to find what I like, I had a personal trainer, and we worked with weights in the gym. It helps to try
everything to find the things that you like to do.” A lot of the challenges people face are individual, and they require individual solutions,.
Almost any gym provides to its members 1 hour of free consultation with a personal trainer.

Use that hour to find out what you like, what you don’t like, and how best to prepare for and achieve your own fitness goals.