Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOODIA LOLLY POP SAMPLE....How Does it Work?
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a
safe and natural way. What makes our candy even more effective is that it will also give you an alternative to
heading to the refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA !
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
Alicia Augello Cook (born January 25, 1981), known professionally as Alicia Keys, is an American R&B
singer-songwriter, pianist, musician, record producer, and actress. Keys released her debut album
with J Records, having had previous record deals first with Columbia and then Arista Records. Keys'
debut album, Songs in A Minor, was a commercial success, selling over 12 million copies
worldwide.Alicia Keys 5 feet 6 inches / 167.64 cms         114.64-125.66 lbs
Alicia Keys Diet Plan
The brunette meticulously eats diet being the major contributing factor responsible for optimum well-being and
trimmed body shape. Having grasped the significance of wholesome foods right from the age of twelve, the
sizzling singer fuels her body with nutrient dense and healthy foods. She inculcates enormous food items
having high fiber, high protein, complex carbs, and healthy fats in her diet.

The alluring star doesn’t nurture any fad or crash diet plan and strictly stays away from them. However, to meet
the nourishment needs of her body and to scorch post baby pounds in a healthy manner, Alicia embraced five
factor diet plan, which is one of the most wholesome and nutrient dense diet plans. The diet plan being apt for
all kind of users can be followed by anyone. The diet plan neither want you to deprive your body, nor does it
want you to keep check on the number of calories. Its magic number five can certainly astound you with its
tempting outcomes.

Let’s have a look at one of the typical diet regimes of Alicia Keys.

Breakfast – Alicia likes have egg whites, oatmeal, quinoa, fruit salad, grilled fish etc. in her diet.

Snacks – She loves having aloe vera drink, almond milk, pistachios etc. in her snacks.

Lunch – Her lunch mostly consists of vegetable salad, vegetable soup etc.

Besides adhering to wholesome diet plan, Alicia forbids junk foods such as pizza, pasta, burger etc. Apart from
that, she also steers clear from sugary foods and beverages. To keep her temptations for these foods at bay,
she indulges in these foods once in a week and the strategy undeniably works out pretty well for the glam star.
She considers bread as her weakness, which often defeats her resolution to abide by healthy eating habits.

Alicia Keys Workout Routine
The sensational star is regular in her workouts. Her genetically chubby arms and legs have her succumb to limb
toning exercises such as squats, lunges, strength training etc. Since repetition of workouts torches numerous
calories from your body by creating heat, you certainly can rely on them to carve your body parts. She doesn’t
skip her workouts even when she has overly busy schedule at work. It is only her dedication to workouts that
she could appear in diva shape within months past the birth of her baby.

In comparison to indoor activities, Alicia prefers outdoor activities such as walking, running, biking, hiking,
rowing, swimming etc. The award-winning singer being in love with jogging practices it whenever she doesn’t
feel like doing any other conventional workout. These activities cheer both her body and her mood. She
practices her workouts five days in a week while devoting twenty five minutes on them in a day.

To perform her workouts with correct techniques and procedures, the smashing singer executes her workouts
under the supervision of famous celeb trainer, Jeanette Jenkins. Her technique of refraining from tediousness
of workouts is listening to music while doing them. To her, her adored music enhances the adrenaline rush in
her body and diverts her attention from exercises to something as recreational as is music.