Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
15 YEARS AND COUNTING...
CHECK OUT SOME OF YOUR FAVORITE OLD POSTS
1998-2014 PROTHINSPO POSTS..
ALL OLDER PHOTOS
CLICK HERE.... BLAST THE PAST
REMEMBER BEFORE EMBARKING ON A NEW DIET OR PLAN YOU SHOULD ALWAYS CONSULT A DOCTOR.
IF YOU HAVE BEEN EATING POORLY, A COLON CLEANSER BEFORE STARTING A DIET IS A GREAT WAY TO
CLEAN OUT THE EXTRA 3LBS - 8 POUNDS OF FECES STUCK IN YOUR COLON ON YOUR WALLS.
CLEAN THAT OUT AND START YOUR
ZODIAC DIET FRESH.. OR ANY OTHER DIET YOUR STARTING...
AND SEE HOW
INCREDIBLE RESULTS MUCH MUCH MUCH FASTER... DID I SAY MUCH FASTER..
GOOD LUCK, STAY STRONG.
CLICK HERE TO READ MORE ABOUT THE COLON CLEANSER.
Behati Prinsloo Height 5'10-178 cm, Weight 115 lb -53 kg, Measurements -32-24-35

Behati Prinsloo (/bi.ti prns.lu/ bee-AH-tee PRINS-loo; Afrikaans: [prnslə];[6] born May 16, 1989) is a Namibian
model.[7] In 2008, she became the face of the Victoria's Secret sub-brand Pink and moved on to become a
Victoria's Secret Angel in 2009.[8]
http://en.wikipedia.org/wiki/Behati_Prinsloo
What is Behati's workout and diet? Well, she does swimming, and that too regularly (as this is her one of the
favorite exercise), which is a great cardiovascular exercise. It requires great power and due to tremendous
water resistance, it strengthens your legs, arms, hips and torso muscles of the body.

Other than swimming, she does pilates, paddle boards and surfs and yes the gym exercises also with her
trainer. In her own words
“I try to do pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my
butt when it’s needed.”
Pilates makes a person more stronger, leaner, and flexible by developing core strength. There comes many
exercises under this category which involve some kind of stretching, exercise balls and bands, warm up
exercises, mat exercises, etc. Overall, it’s a great method for developing complete personality. Behati likes
to perform on pilates reformer, which involves moves such as ankle strap to target her rear and hips.
Paddleboarding, a water sport, makes you physically strong and mentally refreshed. It is by the way a good
workout. As sea water is salty, so when it reaches the body it can help you to pull out some diet and toxins
from the body. Additional benefit can be in leg stretching (as you turn you need to maintain balance), arms
stretching, and it improves torso muscles upto some extent. If you stick to this sport, you can achieve some
nice results but it is alone not a good form of workout.

“The beach is definitely where I feel most at home. It’s my oxygen. I forget how much I need it sometimes
when I’m away working. I am a mermaid after all.”

Behati takes a good diet but simultaneously she also does smoking too. Earlier, she was in a habit of just
smoking and eating a little food. This resulted in a much lower body weight and she was out of the Madrid’s
2006 Fashion Show. She was recorded with a BMI, which was less than 18 (and the normal is 18.5 according
to WHO).
She says she eats scrambled eggs (low calorie protein source), avocados (provides fiber, potassium,
Vitamin B and E), and toast for breakfast. Eggs may also protect from breast cancer.
Behati drinks of plenty of water. It is a good way for keeping the appetite low and reduces weight. Thus, she
is able to keep her weight low by maintaining her beauty and body shape.

MANY REPORTED THAT SHE WAS DOING THE BABY FOOD DIET... So okay Still... What Is the Baby Food Diet?
The “Baby Food Diet”, according to WebMD, was created by celebrity fitness trainer Tracy Anderson. Tracy
has never published her diet, so the rules are up for interpretation. The diet became a fad when rumors
were spread that various celebrities were using it... The idea behind the diet is to replace two daily meals
with jars of homemade pureed baby food. The third meal of the day is to remain low calorie and small. The
daily calorie restrictions are said to be 600 calories or less... This plan helps many learn portion control so
bonus... Okay huge weight loss is also.. BONUS...
Jodee, I am not making my own baby food.. Sally Texas..
Sally, If you don't want to make your own food below is a list of recommended for this diet...

Baby food recommended for this diet should be:

•High quality
•Organic
•Low sodium
Baby Food Portion Sizes
The Baby Food Diet doesn't have an official set of guidelines so people who follow a diet by this name take
different approaches. Some eat only baby food. Some just use it instead of snacks, or for just one meal ..
But the original basis was 2 meals baby food and 1 salad with protein for dinner... The end result is that
dieters eat less and lose weight because portions are very small... and I have to say this is a very
convenient diet. Baby food has less preservatives and additives then most processed foods.
A nutritional benefit of the diet is that people include fruits and vegetables in their meals, so when
combined with eating less, the weight loss is quick... This is not a diet to be used long term due to the
heavy restrictions... And I will explain further...
Babies drink most of their calories in formula or breast milk... so they are getting nutrition that if an adult
lived on baby food they wouldn't be getting.