Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
TIPS AND TRICKS TO GETTING SKINNY FAST... REALLY FAST...Instead of
getting on a scale let an outfit be your guide to skinny. Break out a tiny little
outfit and lose enough weight to fit into it then lose more weight until that outfit
becomes baggy on you.
Eat Breakfast
Drink coffee (no more then 2 cups with a small amount of honey and low fat
milk.
Eat seafood
Eat loads of vegetables and fruit to fill yourself up during every meal.
Wear a lacing corset to slim your waist.
Devour anything that helps you lose weight, for example, cough drops, hoodia
or fiber.
Never eat pass 6:00pm or 4 hours before you go to sleep.
Learn to fast: To Learn
Click Here...
Find out how your celebrity thinspiration lost weight or how he or she stays fit
CLICK HERE...
Choose thinspiration with the same body type
CLICK HERE...
Do cardio for 30-60 minutes 6 days a week
CLICK HERE...Choose a cardio you
love... Make sure your workout challenges you
Use
CHAD to reduce body fat especially if you're a gurl IT ALSO DIMINISHES
THE APPEARANCE OF
CELLULITE.. CLICK HERE...
Change your workout weekly to confuse your muscles
CLICK HERE FOR
EXERCISES...workout twice a day
Don't be too hard on yourself .. GET SOME SUPPORT...
CLICK HERE.
Have faith that all your hard work will pay off if you don't give up too soon.
IMPOSSIBLE IS JUST I AM POSSIBLE... STAY STRONG.
Understand that you didn't gain weight over night so you won't lose weight
over night
Get a workout buddy
Buy diet pills that can make you super skinny fast so you don't get a quick
start..
CLICK HERE...
Studies have shown that people that eat all the same food gets board of eating
the same foods thus eating less so eat the same food and bore your way to
skinny!
Drink lots of H2o even when your not thirsty for water helps your body burn
more calories by preventing you from storing fat
Stop eating dairy, especially milk and buy soy or coconut or make your own
milk)
Since the body burns water all through the night, it's a good idea to drink a
glass before going to bed and one when you rise in the morning. In fact, if you
want to wake up quickly, down a glass of ice water while brewing your morning
coffee.
Do not try to buy cheap when it comes to your diet pill because you can't save
money by buying junk that does not work.
Eat a hardy low fat soup before the main dish while sipping water and having a
salad without fattening salad dressing.

DEAR JODEE WHAT IS WEIGHT CUTTING?
Weight Cutting:  The practice of rapid weight loss prior to a sporting
competition. It most frequently happens in order to qualify for a lower weight
class (usually in combat sports, where weight is a significant advantage) or in
sports where it is advantageous to weigh as little as possible (most notably
equestrian). There are two types of weight cutting: One method is to lose
weight in the form of fat and muscle in the weeks prior to an event; the other is
to lose weight in the form of water in the final days before competition.
Methods Include:  Severe dehydration, caloric restriction, diuretics, diet pills,
laxatives, rubber exercise suits and vomiting. Wrestling accounts for almost
three in four instances of eating disorders among male athletes.

Coleman’s Story:  Shorts, long johns, pants, sweats, snow pants, undershirt,
tee, sweater, hoodie, jacket, two hats, one scarf and a pair of gloves, and
senior wrestling co-captain Alan Coleman is ready. In the next 45 minutes,
Coleman will sweat off five pounds. He will climb 60 flights of stairs on nothing
but a tablespoonful of peanut butter and a mouthful of water, gargled during
yesterday’s practice to convince his throat he’s getting rehydrated, then spit
out to prevent water weight. At 3:30 p.m., the naturally 150-pound athlete will
be 135 pounds. Coleman will make weight for his meet; he always has.

Nguyen’s Story:  Over the course of two days in 2002, Nguyen went from 112
pounds to 105 pounds. He worked hard at practice, wearing sweat clothes to
keep in the heat; he came home to a cup of plain lettuce (his only meal for the
day) and another workout (treadmill, draped in a plastic bag); he spent days at
the YMCA sauna sweating off pounds.

Those two are burning mainly water and water weight always returns.  This
isn't fat loss but water loss done just so they can play a game thats all.