|Welcome to WORLDS BEST DIETING TIPS
Prothinspo voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX.
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
|THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE.
|Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE.
|HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss. CLICK HERE TO READ MORE.
|A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because... HUNGER CONTROL.. CLICK HERE.
|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
|TODAYS TIPS... TIPS
Today's tips.. click here...
Top tip for quickest weight loss... click here....
TOP STORIES BELOW...
|HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???
All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss... Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by celebrities worldwide and especially Brazilian Models..
Need super fast results... so fast that people think you are doing something that isn't kosher... These CART pills simulate the weight
loss results as fast as cocaine, Click here...
Need something to keep you from snacking...? Try the hoodia pops... click here...
Do you have a problem with cravings? Well... Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of control cravings.. Click here...
Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these Hoodia products for long term weight loss... Click here...
Looking for some Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
appetite... BodySlim with Fucosimine is amazing... Click here...
One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control.. Click here to read more..
READ ABOUT US... CLICK HERE.
|1998- 2014 SERVING YOU THINSPIRATION FOR YEARS...
PROTHINSPO THINSPO.. CLICK HERE...
PROTHINSPO 1998- 2014 GALLERY CLICK HERE....
|GALLERY PAGE 1... GALLERY PAGE 2...GALLERY 3...GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8...GALLERY
9...GALLERY 10...GALLERY 11...GALLERY 12....GALLERY 13 BLACK AND WHITE..
.SUPERMODEL SCANS.....SKINNY AND FIT... BEFORE AND AFTER GALLERY 16...
|GALLERY PAGE 1... GALLERY PAGE 2...GALLERY 3...
GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8..GALLERY 9...GALLERY 10...
GALLERY 11... GALLERY 12...GALLERY 13 ..SUPERMODEL SCANS...SKINNY AND FIT.. BEFORE AND AFTER GALLERY 16...
|Try the Natural Cures for Obesity.
Obesity may be described as a bodily condition characterised by excessive deposition or storage of
fat in adipose tissue. It usually results from consumption of food in excess of physiological needs.
Obesity is common among people in Western countries and among the higher income groups in India
and other developing countries.
Obesity can occur at any age in either sex. Its incidence is higher in persons who consume more food
and lead sedentary lives. Among women, obesity is liable to occur after pregnancy and at menopause.
A woman usually gains about 12 kgs of weight during pregnancy. Part of this is an increase in the
adipose tissue, which serves as a store against the demands of lactation. Many women gain more and
retain part of this weight. They become progressively obese with each succeeding child.
Obesity is a serious health hazard as the extra fats puts a strain on the heart, kidneys and liver as well
as the large weight-bearing joints such as the hips, knees and ankles, which ultimately shortens the
life span. It has been truly said, ‘the longer the belt, the short the life.‘ Overweight persons are
susceptible to several diseases like coronary thrombosis, heart failure, high blood pressure,
diabetes, arthritis, gout, and liver and gall-bladder disorders.
Causes: The chief cause of obesity, most often, is overeating - i.e., the intake of calories beyond the
body’s energy requirement. Some people are habituated to eating too much while others may be in
the habit of consuming high-calorie foods. These people gain weight continuously as they fail to
adjust their appetite to reduce energy requirements. There has, in recent times, been an increase in
awareness of psychological aspects of obesity. Persons who are generally bored, unhappy, lonely, or
unloved, those who are discontented with their families, or social or financial standing usually tend to
overeat as eating is a pleasure and solace to them.
Obesity is sometimes also the result of disturbances of the thyroid or pituitary glands. But glandular
disorders account for only about 2% of the total incidence of obesity. In such persons, the basal
metabolism rate is low and they keep gaining weight unless they take a low-calorie diet.
Treatment: A suitably planned course of dietetic treatment, in conjunction with suitable exercise and
other measures for promoting elimination is the only scientific way of dealing with obesity. The chief
consideration in this treatment should be the balanced selection of foods which provide the maximum
essential nutrients with the least number of calories.
To begin with, the patient should do a colon cleansing to get rid of all the accumulated fecal matter.
undertake a juice fast for 7-10 days. Juices of lemon, grape fruit, orange, pineapple, cabbage, celery,
may be taken during this period. Long juice fast up to 40 days can also be undertaken, but only under
expert guidance and supervision. In the alternative, short juice fasts should be repeated at regular
intervals of two months or so till the desired reduction in weight is achieved.
After the juice fast, the patient should spend a further four or five days on an all-fruit diet, taking
three meals of fresh juicy fruits such as oranges, grapefruit, pineapple and papaya. Thereafter, he may
gradually embark upon a low-calorie well- balanced diet of three basic food groups, namely (i) seeds,
nuts and grains, (ii) vegetables and (iii) fruits, with emphasis on raw fruits, vegetables, and fresh
The foods which should be drastically curtailed or altogether avoided are high-fat foods such as
butter, cheese, chocolates, cream, ice-cream, fat meats, fried foods, and gravies; high carbohydrate
foods like bread, candy, cake, cookies, cereal products, legumes, potatoes, honey, sugar, syrup and
rich puddings beverages such as all-fountain drinks and alcoholic drinks. If you can't stop yourself
you have to supplement with a carb-suppress, this will help but you should try to avoid high-fat foods.
One sure method of reducing weight is by practicising what is known as "Fletcherism". It was
discovered in 1898 by Horace Fletcher of the U.S.A.. Fletlcher, at 40, considered himself an old man.
He was 50 pounds overweight, contracted flu every six months and constantly complained of
indigestion and a tired feeling. After a deep study, he made some important discoveries and
prescribed the rules for "Fletcherism" which are as follows:
1. Chew your food to a pulp or milky liquid until it practically swallows itself.
2. Never eat until hungry.
3. Enjoy every bite or morsel, savouring the flavour until it is swallowed.
4. Do not eat when tired, angry, worried, and at mealtime refuse to think or talk about unpleasant
Horace Fletcher followed these rules for five months. As a result he lost more than 60 pounds and felt
better than he had for 20 years. A weight-reducing programme built on Fletcherism works wonders
and is worth a trial.
Ingestion of honey is an excellent home remedy for obesity. It mobilises the extra deposited fat in the
body and puts it into circulation which is utilised as energy for normal functions. One should start with
small quantity of about 10 g to be taken with hot water. The dose can be gradually increased.
Fasting on honey-lime juice water is highly beneficial in the treatment of obesity without the loss of
energy and appetite. In this mode of treatment, one spoon of fresh honey should be mixed with a juice
of half a lime in a glass of lukewarm water and taken at regularly intervals. Another effective remedy
for obesity is an exclusive lemon juice diet. On the first day the patient should be given nothing
but plenty of water. On the second day juice of three lemons mixed with equal amount of water should
be given. One lemon should be subsequently increased each day until the juice of 12 lemons is
consumed per day. Then the number of lemons should be decreased in the same order until three
lemons are taken in a day. The patient may feel weak and hungry on the first two days, but afterwards
the condition will be stabilised by itself. Cabbage is considered to be an effective home remedy for
obesity. Recent research has discovered in this vegetable a valuable content called tartroric acid
which inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in
weight reduction. A helping of cabbage salad would be the simplest way to stay slim, a painless way of
dieting. A 100 g of cabbage yields only 27 kg of calories of energy while the same quantity of wheat
bread will yield about 240 calories. Cabbage is found to possess the maximum biological value with
minimum calorific value. Moreover, it gives a lasting feeling of fullness in the stomach and is easily
Along with dietetic treatment, the patient should adopt all other natural methods of reducing weight.
Exercise is an important part of weight reduction plan. It helps to use up calories stored in body fat
and relieves tension, besides toning up the muscles of the body. Walking is the best exercise to
begin with and may be followed by running, swimming, rowing, and other outdoor sports.
Certain yogi asanas are highly beneficial. Not only do they break up or redistribute fatty deposits and
help slimming, but they also strengthen the flabby areas.
Sarvangasana, halasana, bhujangasana, shalabhasana, dhanurasana, chakrasana, naukasana, ardh-
matsyendrasana, paschimottanasana, vajrasana, yogamudra, and trikonasana are recommended.
These asanas work on the glands, improve circulation, strengthen many weak areas and induce deep
breathing which helps to melt off excess fat gradually. Yogic kriyas like kunjal and jalneti and
pranayamas such as kapalbhati and bhastrika are also helpful in normalising body weight.
The patient should also adopt measures which bring on excessive perspiration such as sauna baths,
steam bath, and heavy massage. They help to reduce weight. Above all, obese persons should make
every effort to avoid negative motions such as anxiety, fear, hostility and insecurity and develop a
positive outlook on life.
Hope this helps, Good Luck.