Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
The Two Most Destructive Diet and Fitness Myths:

Myth #1.  Your weight is controlled by genetic factors.  The "experts" will say that you were unlucky, or were
simply dealt a bad hand in life, that there is not much you can do about your weight or lack of fitness.  Of
course, there are always expensive drugs and surgeries that can be used to help you live more comfortably
with your disease.

Myth #2. Your weight is controlled only by how much you eat and how much you exercise.  These "experts"
will say that it is your own fault you can't loose weight, because you are lazy and lack the will power needed
to eat right and exercise.  You obviously are not taking their advice, so they reason, since you are not
getting better.  Could it be that they are wrong in their theory?

The scientific facts are that:

•Too much insulin in your body causes it to store calories in the form of fat.  This deprives your body of
some of the calories needed for fuel.  This in turn causes you to eat more.  Some of these additional
calories consumed are also stored, leaving you still hungry, and without enough energy to exercise.  You
eat even more.  Carrying around excess, dead weight makes exercise more difficult, even with the help of a
personal trainer,

•The types of foods you eat, not the quantity of food in your diet, regulate your insulin levels,
•After years of exposure to too much insulin, your body's cells become insulin resistant.  You are now Type
2 Diabetic, and will be prescribed even more insulin by injection,
•This further increase in insulin levels makes your cells even more resistant, requiring still more insulin
injections,
•Now that there is an outside source of insulin, your pancreas, which was previously overworked producing
so much, now  stops producing sufficient insulin, and you become Type 1 Diabetic, as well.

•Eating foods containing empty calories does not satisfy your body's requirements for vitamins and
minerals, also leaving you hungry.  In fact, some so called foods are lacking the nutrients your body needs
just to digest them.  They actually draw down your body's reserve of nutrients, rather than replenishing it,
leaving you malnourished, even though you may be obese,

•You were not born with a "bad" metabolism.  Your metabolism has been set by your past habits, and can be
reset to an optimum level.  Positive change in diet decreases your fat store, and gives you the
nourishment, and the energy, to exercise.  Proper types and amounts of exercise will increase your muscle
mass.  Since muscle burns calories, and fat does not, you will now have little difficulty maintaining your
ideal weight, as well as staying functionally fit and healthy,
•An exciting workout that simultaneously develops useful life skills and abilities will keep you motivated and
make working out enjoyable,

•Addictive cravings for the wrong foods can take a little while to eliminate, but in time you will not miss
those foods, so long as you are not kept hungry.  You will find these wrong foods begin to taste as bad as
they really are for you.  
We know whole grains are good for us because they're packed with fiber, vitamins, minerals, and
phytochemicals. That doesn't mean you need to ditch all processed grains. At times, like when your body is
recovering from an intestinal bug, refined grains may be necessary.
And some processed grains are fortified with folic acid.
While whole grains are the healthier choice, you can make room for some fortified processed grains, too.
Everyone knows an athlete needs tons of protein to build strength and muscle, right? Well, not exactly.
Most American diets provide plenty of protein even for athletes. The real secret to boosting athletic
strength and muscle is to get enough calories, focus on intense training, and get a carb- and protein-
containing snack (such as nonfat chocolate milk) soon after  an intense muscle workout. Special powders,
bars, and supplements need not apply!


Tips for Spotting Diet Myths
* First, if it sounds too good to be true, it almost definitely is.
* Second, ask yourself, "Who says so?" Is the person making the claim biased? Are they trying to sell a
product? Is the information based on just one small study?
* There’s no secret ingredient to weight loss or maintenance. We've known for a long time that eating right
and exercising are what matters.