Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
15 YEARS AND COUNTING...
CHECK OUT SOME OF YOUR FAVORITE OLD POSTS
1998-2014 PROTHINSPO POSTS..
ALL OLDER PHOTOS
CLICK HERE.... BLAST THE PAST
REMEMBER BEFORE EMBARKING ON A NEW DIET OR PLAN YOU SHOULD ALWAYS CONSULT A DOCTOR.
IF YOU HAVE BEEN EATING POORLY, A COLON CLEANSER BEFORE STARTING A DIET IS A GREAT WAY TO
CLEAN OUT THE EXTRA 3LBS - 8 POUNDS OF FECES STUCK IN YOUR COLON ON YOUR WALLS.
CLEAN THAT OUT AND START YOUR
ZODIAC DIET FRESH.. OR ANY OTHER DIET YOUR STARTING...
AND SEE HOW
INCREDIBLE RESULTS MUCH MUCH MUCH FASTER... DID I SAY MUCH FASTER..
GOOD LUCK, STAY STRONG.
CLICK HERE TO READ MORE ABOUT THE COLON CLEANSER.
So, Ive been on a fast for 5 days now, not a complete no eating whatsoever fast
but Ive been eating half a piece of fruit every morning to kick start my
metabolism. And so far so good, I've really surprised myself but now, this is it
(wow how many times have we all said that?) I'm going to fast for a whole week,
eating nothing except drinking green tea. So here are a few tips and what I've
found works for me!

1. thinspo. It really does work, theres nothing worse than looking in the mirror
and then looking at a georgeous thin model. It's a real wake up call and is the best
motivation.
CLICK HERE FOR THINSPO PAGES.

2. Dont eat anything, this just slows down your metabolism. So eat half a piece of
fruit in the morning to get it going.
Click here to read more about modified juice
fasting.

3. 'Don't even think about it. JUST GET RID OF IT. ' - My best tip. For example if
someone hands you something to eat during your fast days.. Don't think, okay I'll
just have half of it, or i'll just eat it and purge it after. JUST GET RID OF IT. Chuck it,
anywhere but within your reach. It's hard to not think, 'ah i'll just have a tiny bit'
but honestly just get rid of it, think of it as a hot potato.
Click here for more tips
like this.

4. talking to someone, i feel like binging i run to the computer and talk to one of
my followers and soon enough i'll get my priorities right and I wont eat. So im here
anytime if anyone feels like that, My persuasive skills are awesome, so i'll stop
you dont you worry! See how celebrities do it..
click here and click the highlighted
name of the celebrity most have their diet and exercise routine on that page..

5. Cold baths and showers - Doesnt sound pleasant but ive really looked into it
and it works, when your temperature goes down your body has to work really hard
to get it back up, and the amount  of calories you can burn is incredible.
Click
here to read more about the tips to the cold bath.
Why Can't I Resist Overeating?
Diet Problem: Overeating.  There are many reasons why we overeat, so your
best defense is to determine which reason(s) trips your Overeat Button.
Keep in mind that to every problem, there is a solution - even to Diet
Problems.  So that's the good news. Choosing to tackle our Diet Problems
can be troubling, because generally, tackling diet-related problems is
optional....But if you want to see big results on the weight scales, take a look
at a few of the most common Overeat Button Denominators and try to solve
your puzzle by getting a grip on your Overeat Button. You will fall in love
with those lower numbers on your weight scales!

Stress kicks in the urge to overeat in many individuals and it's how their
body deals with stress. The "I Love Food Syndrome".  Simply put, a lot of
individuals just like the way that food tastes.  I do!  It's nothing to be
defensive about, or ashamed about if this scenario fits.  The key is to
manage the amount of food that we eat. It's not easy, but it can be done with
determination. Many times we overeat when we are at an event - such as a
holiday party.  Even though we overeat, we may not even remember what we
ate (yes, even if we didn't have alcohol!).  It's due to mingling and the
heightened excitement. Sometimes we overeat because we are not aware of
what a portion size is OR because the restaurant doesn't provide nutritional
information about the foods ordered. We may overeat because we don't feel
well, and sometimes eating makes it all better. We may overeat because we
are depressed OR happy!We may overeat because.  And 'because' is the
most difficult reason to figure out what we need to do to fix our Overeat
Button. try this..
click here. Try this .. Get a sample.. Click here..
Appetite or Hunger?
The next time that you pull up a chair at the table, before you put a morsel into
your mouth, and before you even say the blessing, ask yourself, "Am I hungry
OR am I eating just because?"

Many times we eat just because it's meal time.  Or, we may eat because we just
feel like eating something tasty. Or, we may be acting polite by eating something
that we really don't even want to eat, but we do such so we won't hurt the other
person's feelings.  Here are some ways to deal with appetite:

Choose only to eat when you are hungry.
Don't wait until you are famished to eat, or it's almost certain that you will
overeat.
If someone insists that you try something, you can resist and still be polite.  
Simply tell them that you are not hungry right now, and that you'll save the
goody for when you are.
If you are eating because you just want something tasty, pause and rethink your
Diet Strategy. When you get hungry, then enjoy BUT be sure to pre-determine
how much you are going to eat so that you won't overdo.