Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
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In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
15 YEARS AND COUNTING...
CHECK OUT SOME OF YOUR FAVORITE OLD POSTS
1998-2014 PROTHINSPO POSTS..
ALL OLDER PHOTOS
CLICK HERE.... BLAST THE PAST
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???

All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss...
Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have
appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by
celebrities worldwide and especially Brazilian Models..

Need super fast results... so fast that people think you are doing something that isn't kosher... These
CART pills simulate the weight
loss results as fast as cocaine, Click here...

Need something to keep you from snacking...? Try the
hoodia pops... click here...

Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of
control cravings.. Click here...

Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these
Hoodia products for long term weight loss... Click here...

Looking for some
Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
appetite...
BodySlim with Fucosimine is amazing... Click here...

One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control..
Click here to read more..
READ ABOUT US...
CLICK HERE.
Miley Cyrus 5 feet 4.5 inches / 164 cms         103.62-108.03 lbs 2014 stated dropped down to 98lbs..
Miley Ray Cyrus (born Destiny Hope Cyrus, November 23, 1992) is an American actress and singer. Her father is the country singer
Billy Ray Cyrus. She held minor roles in the television series Doc and the film Big Fish in her childhood. In 2006, Cyrus rose to
prominence as a teen idol after being cast in the Disney Channel television series Hannah Montana, in which she portrayed the
starring character Miley Stewart. After signing a recording contract with Hollywood Records in 2007, Cyrus released her debut studio
album Meet Miley Cyrus. It was certified quadruple-platinum by the Recording Industry Association of America (RIAA) for exceeding
four million shipments, and produced the hit single "See You Again".

In 2008, Cyrus released her second album Breakout, which featured the successful track "7 Things", and launched her film career as
the voice actress in the animated film Bolt. In 2009, Cyrus starred in the feature film Hannah Montana: The Movie; its soundtrack
produced the hit single "The Climb". Cyrus developed a maturing image with the EP The Time of Our Lives (2009), which featured the
successful track "Party in the U.S.A.". The transition continued with her third album Can't Be Tamed (2010); however, it made little
commercial impact and became the lowest-selling record of her career. Later that year, Cyrus starred in the coming-of-age film The
Last Song. During its production, she was involved in an on-again, off-again relationship with her co-star Liam Hemsworth; the couple
ultimately separated after ending their year-long engagement in 2013.

Cyrus focused on her acting career with several television and film appearances throughout 2011 and 2012. Cyrus later signed a
recording contract with RCA Records, and generated controversy by cultivating a sexually explicit public image while promoting her
fourth studio album Bangerz (2013). Its singles "We Can't Stop" and "Wrecking Ball" were promoted with provocative music videos;
the latter became her first number-one hit on the U.S. Billboard Hot 100.

Cyrus has had five non-consecutive number-one albums on the U.S. Billboard 200, two of which are soundtracks credited to her titular
character Hannah Montana, and has earned numerous awards and nominations. In 2010, Cyrus ranked number thirteen on Forbes'
Celebrity 100, and was named the "Most Charted Teenager" in the 2011 Guinness World Records with twenty-nine Billboard Hot 100
entries as of November 2009.[1][2] In 2013, she was declared "Artist of the Year" by MTV.[3]http://en.wikipedia.org/wiki/Miley_Cyrus


Miley's  favorite EXERCISE...
The exercise is called “open leg balance” and an exercise mat is need for this.

■Sit tall on a flat surface with your sit bones (the bones which you feel, when you sat on a firm surface are the sit bones).
■Bring the feet towards the body. The knees should be open and the feet must be together. Then, move your arms and it should be
inside of the legs. Now, hold your ankles.
■By giving a little more attention to lifting the lower abs, pull the abs in.
■Post that, extend one of the legs and stabilize there. Then , extend other leg too. Make sure, you don’t make your movements while
sitting on the tail bone.
■Balance there and do hold for a count of five.
■Now, carefully (with control), fold both the legs, one by one.
■Check your body posture again and repeat this process multiple times (3 to 4 times is sufficient).
Miley Cyrus Diet Plan
Gluten and lactose free diet is the secret behind her such a lean figure. She also tweeted regarding this. She
wants people to try this diet for a week atleast and the changes, which you observe in the mental, physical health
and the skin are amazing. This will make people to stay with this type of diet.

Gluten is a protein and it is clear from the name itself that the diet excludes the gluten protein (found in wheat,
barley, rye, triticale). This kind of diet is suggested for treating celiac disease.

As Miley Cyrus goes through this diet, there must be some foods, which she indulges into and some, which she
avoids.

According to mayoclinic.com, foods which are ALLOWED to eat -

■Fresh eggs
■Fresh meats, fish, poultry
■Fruits and vegetables
■Beans, seeds, nuts in their original and unprocessed nature
■Most of the dairy products
Some grains can also be made a part of this diet -

■Amaranth
■Quinoa
■Rice
■Soy
■Flax
■Corn
■Millet
■Arrowroot
■Buckwheat
■Sorghum
■Tapioca
■Teff
AVOID the following foods -

■Avoid wheat and its products like bulgur, durum flour, kamut, farina, spelt, graham flour, semolina.
■Triticale (a cross between wheat and rye)
■Rye
■Barley and also the products made from barley like malt, malt vinegar, etc.
You are allowed to try the foods below, if there are labeled as gluten-free -

■Bread
■Candies
■Beer
■Cakes
■Pies
■Cookies
■Pastas
■Oats (as they are also mixed with wheat during growing and processing stages)
■Crackers
■French Fries
■Veggies in sauce
■Soups
■Matzo
■Salad dressings
■Snacks like potato and tortilla chips
■Sauces including soy sauce
■Gravy