|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you
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and information on the this site are not intended
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PROTHINSPO In God We Trust
"If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it WILL move... and NOTHING will be
impossible for YOU! "
MAKE A DONATION TO TBN TO SPREAD THE WORD...www.tbn.org/partner/donation-form
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|THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro
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|Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese
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|HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of
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|A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying what
seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce hunger
cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce hunger cravings
quickly.As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your
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|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's
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CLICK HERE TO READ MORE..
Top tip for quickest weight loss... click here....
TOP STORIES BELOW...
|HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
CELEBRITY INDEX, HOW TO INDEX, PICTURE GALLERY INDEX, BEAUTY INDEX, PILLS
|Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those terrible
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You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???
All supplements on this side come with the program and you can really see results very fast..I have members who have reported incredible
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READ ABOUT US... CLICK HERE.
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GALLERY 4...GALLERY 5...GALLERY 6...GALLERY 7...GALLERY 8..GALLERY 9...GALLERY 10...
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the number 1 site...In the world For Tips and Tricks to Weight loss...
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tips...With a thinspiration gallery...
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|Paul William Walker IV  (September 12, 1973 – November 30, 2013) was an American actor. He began his early career guest-starring in
several television shows such as The Young and the Restless and Touched by an Angel. Walker gained prominence with breakout roles in
coming-of-age and teen films such as She's All That and Varsity Blues. In 2001, Walker gained international fame for playing Brian O'Conner,
one of the lead protagonists in the street racing action film The Fast and the Furious, and would reprise the role in its sequels. He was also in
films such as Eight Below, Into the Blue, Joy Ride and Takers.
Outside of acting, Walker was the face of The Coty Prestige fragrance brand Davidoff Cool Water for Men and starred in the National
Geographic Channel series, Expedition Great White. He also founded his own charity, Reach Out Worldwide (ROWW), an organization providing
relief efforts for areas affected by natural disasters.
Walker died in a single-car accident on November 30, 2013 alongside friend Roger Rodas. His films Hours and Brick Mansions were released
posthumously and his final film Fast & Furious 7
is scheduled to be released on April 3, 2015.
6 ft 2 inch or 1.88 m
190 lbs or 86 Kg
Name: Monster in The Closet
Role: Professor Bennett
First TV Show
Name: Highway To Heaven
Role: Eric Travers
Paul appeared in one episode only
Paul Walker appeared on the TV commercial for Pampers at the age of 2.Then he started his career from TV Show Highway to Heaven in 1986.
Best Known for
Paul Walker is best known for his debut in block buster films like Variety Blues (1999), The Fast and The Furious (2001), 2 Fast 2 Furious (2003),
Eight Below (2006), Fast & Furious (2009) and Fast Five (2011)
In 1993 Paul walker dated actress Denise Richard for short period of time. Richard was Paul first celeb girlfriend.
In 2000 it was rumored that Paul Walker is dating Christian Milian.
From 2000 to 2001, Paul was in relationship with model Jaime King.
In 2003 it was rumored that Paul and Jessica Alba is in relationship because he said something about her butts in one interview. They acted
together in film “Into the Blue” .
In 2006 Paul started dating 16 year old Pilchard Gosnell and they got engaged in December 2008 and currently they are in relationship.
Favorite Color: Charcoal and Blue
Favorite Food: Lasagna and Mexican Food, tacos
Favorite Movie: Star Wars
Favorite Music: The Rolling Stone, Pete Yorn, Nirvana, U2, Janis Joplin
Favorite Actor: Tom Hanks, Jeff Daniels
Favorite Thing to do on Date: Bowling or Miniature Golfing
Paul Walker Fact’s
•Paul Walker has one daughter named Meadow Rain born on November 4,1999 with his ex-girlfriend Rebecca
•Paul doesn’t like to watch himself on screen and also watch own movies once
•He describe himself as “total gear head”.
•He is a keen traveler
•He is a fan of marine biologist Jacques Yves Cousteau
•He was considered for the role of Johnny Storm in Fantastic Four
|Paul Walker Workout Routine
•From skinny to mascular - Being skinny is not easy and to become muscular from there, Paul had to put in a lot of work. He lifted weights and
also took creatine (nitrogenous organic acid), with which he went up to 205 lbs. He suggests that it is better to do a progressive overload body
workout and then do a split workout for chest, triceps, shoulders, back, biceps and legs.
•Martial arts – Paul is famous for making extensive use of martial arts to train for his movies. It increases his flexibility and endurance to higher
limits and helps him stay alert. It also strips unnecessary fat while giving him speed, balance and co-ordination. Karate, Aikido, Judo, Jujitsu
and Kung Fu are some of the martial arts he usually performs.
•Mix up different sports – Paul says he never needed a nutritionist or personal trainer because he believed in getting out from there and playing
sports. He plays basketball, goes out for surfing, volleyball, skating, etc., and according to him it is the finest way to live. The actor also does
scuba diving and mountain biking.
•Jailhouse workout – Walker starts his workout with fifteen minutes cardio. Then he does circuits, generally moves-press-ups, lunges, squats,
etc. He believes that there is nothing better than compound and natural exercises.
Paul Walker Diet Plan
•Looking up to mother – It was Paul’s mother who set the benchmark in his house as far as healthy eating was concerned right from his
childhood. More often, it is the eating habits as a child that helps you or goes against you in building your body. He says that his mom was all the
time cautious regarding his diet and he too learnt to eat healthy foods from his mother and basically he eats lean.
•Avoid the vices – Paul avoided certain food items, which he believed, were enough to make him to gain some weight. He used to stay away
from beans, grains, potatoes and other foods which contained processed sugar or salt. These food items are inedible due to presence of some
toxins. Keeping this in mind can go a long way in keeping you healthy and helping you build a body that is lean and flexible.
•Paleo diet – Paul follows a paleolithic diet (also known as caveman diet), which means he eats mostly veggies, nuts and meats-a very primitive
but healthy diet and yet natural. Paul says that this kind of a diet allows him to eat lots of food. It gives him the energy that he needs for
workouts and also permits to burn calories as well.