Welcome to WORLDS BEST DIETING TIPS
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Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TODAYS TIPS... TIPS
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
TOP STORIES BELOW...
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and diet and
exercise plans to get you started and get you started now...So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???

All supplements on this side come with the program and you can really see results very fast..I have members who have reported
incredible weight loss...
Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have
appetite control? Well, then Chad is for you... click here to read more about this
amazing product... Used by
celebrities worldwide and especially Brazilian Models..

Need super fast results... so fast that people think you are doing something that isn't kosher... These
CART pills simulate the weight
loss results as fast as cocaine, Click here...

Need something to keep you from snacking...? Try the
hoodia pops... click here...

Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that dieting problem and can be used with other
products for those out of
control cravings.. Click here...

Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
you can take long term... Try one of these
Hoodia products for long term weight loss... Click here...

Looking for some
Thermogenic type of supplement to speed up metabolism and keep weight off and of course diminish your
appetite...
BodySlim with Fucosimine is amazing... Click here...

One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism and of course
appetite control..
Click here to read more..
READ ABOUT US...
CLICK HERE.
TIPS
Today's tips..
click here...
Top tip for quickest weight loss...
click here....
Rachel Bilson  Weight  97 lbs or 44 kg Height 5′ 2

Rachel Sarah Bilson (born August 25, 1981)[1] is an American actress. Bilson grew up in a California show
business family, and made her television debut in 2003, subsequently becoming well known for playing Summer
Roberts on the prime-time drama series The O.C. Bilson made her film debut in the 2006 film The Last Kiss and
starred in the 2008 action/science fiction film Jumper. Since September 2011, she has starred as Dr. Zoe Hart
on The CW's Hart of Dixie. http://en.wikipedia.org/wiki/Rachel_Bilson
WHAT ABOUT DIET? WHEN ASKED RACHEL RESPONDED... "If I’m hungry I’m a monster. I get so grumpy if I don’t eat. I
always have things in my purse, especially candy. I love candy. But I’ll also have granola bars. I’ll be at a party and I’
ll have an apple in my bag or cookies or crackers,” she says.

Rachel Bilson’s diet is the raw food diet considered an effective way for those who wish to have a healthy and sexy
figure and lifestyle. This kind of diet is centred on eating unprocessed, preferably organic, whole plant-based
foods, with at least 75% of which are raw or uncooked.

Rachel Bilson’s diet includes fresh fruits, vegetables, nuts, seeds, beans, grains, legumes, dried fruits, seaweeds,
freshly made fruit and vegetable juices, along with other organic or natural foods which are unprocessed and
uncooked.
READ MORE ABOUT THE RAW FOOD DIETING.. TIPS

This is because of the fact that uncooked foods contain more important food enzymes than cooked ones.
Furthermore, Rachel Bilson’s diet provides a specific means during food preparation.

Rachel also shares her favourite treat to herself, "I snack a lot. My favourite thing isn’t a meal. I love snacking on
cookies or chips. But I also absolutely love fruit and vegetables. That’s what I crave the most, actually. A really
good nectarine or apricot. Anything really. And I’m a huge cereal person. I eat that for meals a lot.”

For Rachel Bilson’s exercise routine, she jogs every morning and dances regularly as part of her cardio exercise.
Such kind of exercise routine increases her metabolism and burns a lot of calories especially those brought about
by fats. Thus, it is effective in losing weight, weight maintenance, and in keeping the heart healthy too.

Rachel Bilson’s exercise routine also includes yoga, a kind of fitness program that involves gentle stretching,
proper breathing exercise, and progressive deep relaxation that aims to relax the body and mind of the person. At
the same time, it strengthens, elongates and increases the flexibility of her muscles.
MORE ON YOGA..
RACHEL'S FAVORITE RAW FOOD RECIPE
Lettuce Wraps

Serves 4
Ingredients

1/2 cup hemp seed
1/2 cup lemon juice
1/4 cup honey or a few drops of stevia (2-3)
1 1/2 tablespoon chopped ginger
1/2 tablespoon red chili
1 tablespoon soy sauce
1 cup raw almond butter
1/2 head savoy cabbage, shredded
6 very large wild spinach leafs
1 carrot
1 ripe mango
1 handful cilantro leafs
1 handful torn basil leafs
Himalaya sea salt


Directions

Cut the carrot into into matchstick-size pieces. Cut the Mango lengthwise into strips, about 1/4 inch (1 cm) thick.
In a Vita-Mix or high-speed blender, puree the honey (or stevia), lemon juice, ginger, red chili, and soy sauce. Add
the almond butter and blend at low speed to combine. You should get a rather thick consistency.
(You may add water if it needs to be thinner)
In a bowl, mix the almond butter dressing with the cabbage.
The best and easiest way is to do this with you hands or a large wooden spoon.

Now you need to roll the cabbage with dressing into a "lettuce" wrap. This is kind of tricky. Place the spinach leaf
on a cutting board with the underside facing up. Then you put some of the cabbage mix on the leaf. Add some
hemp seeds, a few sticks of carrot, a few pieces of mango, and a few leafs of cilantro and, basil.
Try to roll up and the spinach leaf, you might need to stick a cocktail stick in it to hold.
Do this for all the other spinach leafs until the ingredients are gone.

Tip

This is my absolute favorite lunch dish. It's an adapted and simplified version of Pure Food & Wine's "Thai Lettuce
Wraps". If you ever go to NY, I highly recommend you try them in this restaurant.
If you bring this dish to a lunch or potluck, you'll be wowed!

As an alternative to putting the wraps together yourself, it's actually quite fun to let your guests put the wrap
together themselves. This will save you time and it adds to social special atmosphere of your dinner

If you live in the US, you can also use collard greens instead of the spinach leafs,
CLICK HERE FOR MORE RAW FOOD RECIPES..