Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
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INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOODIA LOLLY POP SAMPLE....How Does it Work? Just Hoodia Click here.
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a
safe and natural way. What makes our candy even more effective is that it will also give you an alternative to
heading to the refrigerator and grabbing a snack out of habit instead of hunger...
I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA !
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
Has anyone seen this girls legs? These photos made me want to follow
whatever diet and exercise program Carrie is doing! Carrie Underwood hits the elliptical trainer for 30
minutes 5 days a week. She follows up with lifting weights. "I do a lot of cardio," Carrie says. We can
definitely tell! Carrie Underwood Weight Loss Secret - She writes down everything that she eats. " I'm a
big nighttime eat" admits Carrie. read the rest
click here.
Rihanna
Looking good does not come easy for Rihanna.
In fact she loves food and has been seen
chowing down on junk food. She tells US
magazine,"I like my food very flavorful.Salty. I
know it's bad!" It's ok Rihanna, join the rest of
America.
Rihanna Weight Loss Tip
-click here.
Jenny McCarthy
Jenny McCarthy is an inspiration for us moms
that are trying to loose our baby weight.
Especially those of us who gained 70 plus
pounds during pregnancy!
I definitely join that club!
Jenny McCarthy Weight Loss Tip -
click here..
Tori Spelling
Tori is another fit after baby success story.
She felt heavy after having her baby and
turned to Nutrisystem. Tori Spelling Weight
Loss Tip - She ate her way to 30 pounds less
by eating five NutriSystem prepackaged
meals and snacks a day. She likes the taste
of the food and it makes it easy for those
with a new baby.
Click here..
Mariah Carey..
We have watched Mariah yo yo
through the years.
I think she finally
realized what it takes to have a
fabulous healthy body!
Mariah Carey Weight Loss Tip -

click here
.
Janet Jackson Weight Loss Plan
Mrs. Jackson refuses to call it a diet.
She'd rather refer to it "as a way of life."
She ate the right portions and of course, like most celebrities,
had help from a personal nutritionist.
He would bring her the correct amount of food on a daily basis.
She ate 4-5 times a day to keep her metabolism pumping.
Her calories were
kept between 1,150-1,450. She also swears by lots of sleep and drinking
water throughout the day...
Click here to read more.
Natasha Bedingfield
The British popstar cutie lost 15
pounds in four months by diet and
excercise!
Natasha Bedingfield
Weight Loss Tip
CLICK HERE..
Hillary Duff
Hillary says that reasonable
dieting along with an exercise
routine has helped her lean out.
Hillary Duff Weight Loss Tip..
CLICK HERE.
Cindy Crawford exercise secrets!
Models have to look good, in fact they
get paid to look great...
over 40 she is still strutting her stuff in a bikini!
She claims that she has
had to exercise hard to get her body back in
shape. Cindy's exercise regimen includes 20..
read more,
click here.
Celebrities such as Brad Pitt are notorious for
completely transforming themselves within a few
months to get ready for a certain film role. Over the
years Brad Pitt has slimmed, bulked and cut for various
roles. Let’s take a look at some of those movies over
the last 15 years that have seen Pitt take on the
challenge of shaping up...
CLICK HERE.
Daniel Craig
Need I say more?
His body is in great shape.
He did a great circuit
workout for Casino
I have the workout and his
diet plan for this movie..
click here to
read more..
Mila Kunis and Natalie Portman diet plan:
Natalie Portman exposed her special diet secrets for Black Swan in an interview with
Women magazine last month; she said that Mila Kunis and she followed a very strict
diet plan under the supervision of a qualified trainer; their diet was only limited to
pasta and bread for 40 days and some times they were allowed to eat some pizza
pieces only. Natalie Portman admit that by following this hard diet plan she lose 8 Kg
weight only in the short period of two months and her partner Mila also lose 7 kg
weight surprisingly....Mila Kunis divulged that her routine required a strict diet and
5-hour workouts, 7-days per week. Curious about the true details, I did some research
and found an interview with Mary Helen Bowers, the dance instructor who trained
Natalie Portman for the role. A combination of a daily one mile swim, two hours of
ballet and plenty of resistance and toning exercises comprised her training regimen,
according to US magazine. READ MORE
MILA KUNIS TIPS.... READ MORE NATALIE
PORTMAN TIPS...BLACK SWAN TIPS... READ MORE...
Cam Gigandet Workout and Diet. Cam Gigandet was born August 16, 1982 is an American actor. He is best known for
his roles in Twilight, The O.C., Never Back Down, The Roommate, Burlesque, Easy A and Priest. Gigandet has a super
defined look that most women go crazy over and a lot of guys would love to copy. has sculpted a super lean, ripped
and athletic body that is comparable to Tyler Durden’s ( Brad Pitt ) body in Fight Club. Cam donned 3% body fat for the
role which unveiled an eight-pack throughout the movie without much flexing. He is 6'0" in height and having weight
about 160 lbs. Let us look at his fitness training...
CLICK HERE TO READ MORE..
Emily has dropped weight not once, but twice for movie roles. Like Natalie and Mila in Black Swan,
Emily followed a rigorous fitness routine to get her body in professional-dancer shape for The
Adjustment Bureau, training for almost four hours each day in the month that led up to filming.
Playing the role of Emily in The Devil Wears Prada was a bit different because the character is "on the
edge of anorexia." Emily told LA Times Magazine she was encouraged by those involved in the film to
lose weight since her character "literally did not eat."Her diet and exercise routine for the movie The
Adjustment Bureau...
CLICK HERE FOR MORE EMILY BLUNT...
CALLED THE BALLERINA/BALLET BOOT CAMP DIET AND ROUTINE...
CLICK HERE.
The best core exercises may
surprise you.
 read more...
This post has lots of diets for
pro ana beginners...  
click here.
How do you get
skinny in a week?
read more...
The highest paid model gave birth to her son, Benjamin in 2010 and a daughter, Vivian in 2012, and within
couple of months of their births; she was in her same sculpted figure.
She never left her workouts, even two weeks before her kids were about to born. She used to practice Kung fu
and never left yoga, which she practiced three days in a week.
Keeping an eye on her diet even in her pregnancies, she never filled her stomach with anything and everything
that came across her like most of the pregnant women do. It was all due to her prudent diet and dedication to
workouts that she gained just 30 pounds in her pregnancies...
read more...
Kelly Ripa Diet Plan:  
click here to read..
Looking to get skinny ... Have you tried the Prayer diet..? Click here to read about the Prayer Diet.
Want to know what the Bible says about food?
Click here...
But serioiusly the most asked diet questions have been about The Paleo Diet is an effort to eat like we
used to back in the day…WAY back in the day.   Although it’s been a really long time, our genetics haven’t
changed that much since then...
read more...
Twenty years ago you'd see people with various body types; it was okay to be a  size 8 (UK size 12).
Nowadays, you have to be a  size 4 to a size zero. But the biggest secret I  learned from celebrities is that
they don't do 'diet food'. They eat the real thing, just not a lot of it. I remember sitting down to breakfast
with Elizabeth Hurley and being shocked  that she was having real bacon with her eggs, not turkey or tofu
bacon. "And she said: 'I'm just going to have a salad for lunch and a little dinner, so it's  fine. But I'm not
going to have fake bacon.' There are little tricks that celebrities do, and if you emulate them, you will see
some weight loss...
click here to read more..
15 YEARS AND COUNTING...
CHECK OUT SOME OF YOUR FAVORITE OLD POSTS
1998-2014 PROTHINSPO POSTS..
CLICK HERE.
Soooo... Summer is here and are you ready? Well check out
this diet... The 7 Day bikini Diet plan... It is pretty easy and great
for people on the go in the mornings.
Click here..
Now that you got your Bikini Diet Plan going how do you pick
the right bathing suit for your body? Well, here are some tips
on picking the right bathing suit for your body type and some
good tips on designers who make em..
Click here...
Okay So... Now you got your 7 Day Bikini Diet...
Know how to pick the right bathing suit for your body type...
Now what? THINSPIRATION VISUALIZATION AND EYE CANDY of
course... Check out this new gallery... It is THE BEST BATHING
SUIT choices for this summer and they are amazing runway
photos for the Summer of 2014 so if you are looking for a
bathing suit check out these beauties...
Click here.