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In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
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INDEX.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOODIA LOLLY POP SAMPLE....How Does it Work?
This product will suppress your appetite and food cravings, increase energy levels, and burn fat and calories in a
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I CALL IT THE BINGE BUSTER! OUR POPS HAVE HOODIA !
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HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
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decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
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good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
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calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
PROTHINSPO POSTS FROM 1998-2014 PAST POSTS CLICK HERE. PRO-THINSPO TIPS AND TRICKS...
Are you ready? Really ready...???
So did you clean out your house of those nasty tempting useless calories in your house? Put yourself in a position to beat those
terrible temptations?...Well, I am here to help..
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start to
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You should do a couple of things first for the most success and progress...Okay so what would be the best supplement???

All supplements on this side come with the program and you can really see results very fast..I have members who have reported
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Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have
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Need super fast results... so fast that people think you are doing something that isn't kosher... These
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Need something to keep you from snacking...? Try the
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Do you have a problem with cravings? Well...
Crave controlling spray is an answer to that dieting problem and can be used with other
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Many people are months away from their goals... When you have a good year or so to lose weight then you might need something that
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Looking for some
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One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
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READ ABOUT US...
CLICK HERE.
Whether it’s to please ourselves when we look in the mirror or to knock the socks off that special date, we all want to look amazing
naked. Naturally, diet, exercise, and taking good care of your body are all part of the equation, but we’ve always suspected that there
may just be some key tricks that we’re missing.

Who better to grill for insider secrets than adult stars and fitness professionals, both of which make their living by looking incredible
while scantily clad? We got the lowdown (or, one might call it, the naked truth) on the best ways to get jaws dropping in a snap.

Dry Brushing
Use a dry brush in vigorous circular motions before each shower, says Erika Shannon, a New York based movement consultant,
choreographer, and fitness instructor. The practice of dry brushing rids your skin of dead surface cells and opens up the pores for
better expulsion of toxins, not to mention it leaves you feeling super soft and touchable. On your face, skip the dry brush and use a dry
wash rag instead for gentle exfoliation.

Hydration
Battle that bloated feeling with tons of H2O, says Shannon. While there may not be a hard-and-fast rule on how many ounces each day
you should be drinking, chances are you could be drinking more—and you should up your intake if you exercise a lot. “Drink more than
you feel like [drinking], especially when you have PMS. Filling up on water, and fruits and veggies that are rich in water, will actually
decrease bloat, fight fatigue, and make your arms and legs look slim and cut,” Shannon says.

Shave Carefully
While laser hair removal and waxing are generally preferred by those who are naked on camera, sometimes they don’t have the
luxury to allow for the hair growth needed in between treatments. “When I was in ‘Rock of Ages’ (where we swung around stripper
poles in thongs eight shows per week), the dressing room emergency staple was a sharp men’s razor. Nothing fancy, just effective,”
says Shannon.  To avoid the five o’clock underarm shadow, shave not just up or down, but in all directions—up, down, to the sides, and
even diagonally. The key to staying nick-free? Use a moisturizing shave cream.

Spray Tan
“I love to spray tan, but I always make sure to exfoliate at home first,” says Jessica Drake, a Wicked Pictures contract star and sex
educator. “There are places that do custom airbrushing—even contour abs on your body—or there are booths that you stand in while
a machine sprays you. If you’re not ready to commit to that, there are also gradual self-tanner lotions that you can buy in drugstores.”
Use latex gloves if you’re self-applying, and take care with easily neglected areas like your feet so that you don’t end up with orange
heels.

Read more: http://stylecaster.com/beauty/how-to-look-good-naked/#ixzz55tSD6cPX
LOOKING GOOD NAKED IS IN AND TAKING A GOOD PHOTO NAKED IS
WELL.. ALSO IN ... SO, to be in, and LOOK GOOD NAKED WELL...that
requires discipline. However, there are other ways to look good naked
that don't involve hitting the gym or counting your calories.

1Stand up straight. This is, by far, the most important step, because no
one looks good naked when he or she is hunched over. Straighten your
spine, throw your shoulders back, take a deep breath, and relax without
letting your shoulders slump forward. Having good posture will
make your shoulders look broader if you're a guy, and it will make your
chest look perkier if you're a woman. Plus, when you elongate your
torso, you stretch out any fat in your midsection (when you slump, the fat
clumps together into rolls and folds).

Aim to stand on the diagonal, with a twist at the waist to the front instead
of facing your viewer straight on- this will naturally cinch you in. Drop
your shoulders down and subtly arch your back, this will flatten your
belly and make your boobs appear perkier.
Whether standing, walking or sitting down aim to keep one leg in front of
the other, this slims the body. And when sitting, a quick trick if you want
to elongate your legs is to point your
toes. Eye contact is crucial, it
makes all the difference between being just a naked body, or somebody
naked, so
use it wisely.

2 Don't eat right before you strip. No one is going to look good naked with
a stomach stuffed full of pasta. If you want to look good naked,
make sure you eat in moderation before you take off your clothes! You should also stay away from foods that cause gas and bloating
(beans, carbonated
beverages, etc). If your stomach expands anyway, try to go for a walk or make a trip to the bathroom--
both will help move things along, so to speak.
3Take care of your skin. When you're naked, it's all you've got. First, exfoliate your skin (especially rough patches like elbows and
knees) to remove dead skin cells and expose a fresh new (soft) layer of skin.
You may also want to shave or wax any hair that you find unflattering. Just remember
that waxing can cause irritation, so make sure you have enough time for any redness and swelling to subside. And with shaving, time
it so that you're not dealing with a five o'clock shadow (stubble) just when you're about to take off your clothes. If you have the time,
use self-tanner to even out
your skin tone and mask any imperfections.
4 Update your hair. Your hair is the only fashion statement you'll be wearing so it needs to look current, soft, healthy and touchable
(give the hairspray and sticky gel a miss, unless you really, really need it). Most important of all, you need a cut which suits the shape
of your face and is in proportion to the size of your body.
Find a good hairdresser and visit often for a regular trim and occasional restyle.
5Don't forget your extremities. Jagged nails, white knuckles, and the smell of onions you cut for dinner stir-fry just aren't flattering.
Clip your nails to an appropriate length, wash your hands and feet, and apply some lotion if they're dry. Additionally, you can get a
professional manicure and
pedicure or learn to do it yourself, if that's the look you're going for. Keep your hands relaxed and free, or place one on your hip to
emphasize your curves. And whatever you do- don't fiddle.
6Apply a bit of makeup, if it's your thing. (Men can wear makeup too.) A natural look will go best with your natural body, and besides,
you don't want your face paint to come off on the bed cloths. Just a little bit of subtle makeup can work wonders to accentuate your
good points and camouflage
the points you're less than happy with. And you can also use a bit of body makeup to cover up flaws such as spider veins.
7Smile. If you're not happy with the color of your smile, look into teeth whitening options. Most importantly of all, smile because it
signals that you're happy with your body, and will make you (and anyone else who's present) feel comfortable with your nakedness.

8Let your eyes sparkle! When your smile reaches your eyes, you want them to sparkle, not show the effects of too many nights
burning the candle at both ends. Get plenty of beauty sleep before taking it all off, or as a last resort for a special occasion, use eye
drops to give your eyes a special glint.

9Smell good. Don't overpower the world with too much fragrance or use a whole selection of competing products - differently
perfumed shampoo, deodorant, soap and body lotion can be a toxic combination. Lightly layered perfume from matching bath
products and no more than a light spray of
fragrance from the same range will leave you smelling good as well as looking good.
10 Adjust the lighting. Remember that no one looks their best under bright fluorescent light - soft lighting or candle light will improve
the mood of the moment AND your body. It'll also make your pupils dilate,
which creates a subconscious impression that you're more attractive!
Back lighting is great for smoothing out lumps and bumps so position yourself in front of the strongest light, or in front of a window if
you are getting naked before nightfall. But don't forget, those outside will also be able to see in!

11 Feel good naked. In the end, the most important thing is that you feel comfortable in your own skin, and that you realize that your
body isn't perfect--no one's is. If you've taken the steps above and you still dread seeing (or letting someone else see) what you look
like naked, dig a little deeper. Build your confidence from the inside out.
12Get the room temperature right. Although the cold will make your breasts stand to attention, shivering with hunched shoulders isn't
a sexy look. A glow is good, but sweating profusely is not.
13Accessorize. Accentuate your nakedness with a prop or accessory. A necklace, scarf, or feather boa are great, but don't be afraid
to go with something a little more unusual. This will give you something to work with if you are a little nervous, and also, tantalizingly,
emphasizes your au natural state.
14Get confident and get naked. No one else has a body like yours- so show it off in all it's glory.
THE MOST EXTREME NAKED THINSPIRATION OF ANOREXIC AND BONES: SOURCE
CLICK HERE OR PASTE LINK... http://web.archive.org/web/20140209032048/http://pro-thinspo.com/naked.html
DO A WORKOUT BEFORE YOU GET
NAKED... OF COURSE TAKE A SHOWER
FIRST AFTERWARDS TO SMELL YOUR
BEST....
WORKOUT LINK CLICK HERE.
SQUAT JACK
Gets your blood pumpin’ and heart rate
up! Tones hamstrings, quads and booty!
LUNGE JUMP
Continues to raise heart rate for
increased metabolism! Sculpts sexy
legs and core.
ALTERNATING LEG LIFT + TRICEP DIP
Tightens triceps, core and quads!
BOOTY-FUL BRIDGE TWIST
Tones the booty, hamstrings,
shoulders, core and back!
PUSH, BABY PUSH!
Sculpts sleek arms, shoulders and
chest!
BENT LEG BOOTY LIFT
Tones the lower back, booty and
hamstrings!
HIP DIPS
Tones the waistline and shoulders!
LOWER AB BOOTY LIFT
Sculpts the lower abs!
STARFISH CRUNCH
Tightens your entire core!
MARCH IT OUT!!
Tones the booty, quads and lower abs!

THIS IS A GREAT WORKOUT...
CLICK HERE OR PASTE
https://www.toneitup.com/workouts/snooze-button-workout-10-minute-
total-body/
MORE WORKOUT OUTS CLICK HERE.