|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should
consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any
discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2018 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
this website should be considered for entertainment purposes.
DO YOU NEED SOMEONE TO HELP? bgti.org/
PROTHINSPO In God We Trust
"If you have faith as a grain of mustard seed, you will say to your
mountain, "MOVE!" and it WILL move... and NOTHING will be
impossible for YOU! "
MAKE A DONATION TO TBN TO SPREAD THE WORD...www.tbn.org/partner/donation-form
FIND ways to Help... www.salvationarmyusa.org/
|PURCHASE YOURS TODAY AND GET
1 BOTTLE AT BEST PRICE...
SAVINGS GOING ON NOW...
SELECT "Buy Now" BUTTON BELOW
|USA BUY NOW
|WORLDWIDE BUY NOW
|ALL PLAN IS ONLY AVAILABLE HERE
NOT AVAILABLE IN STORES...
PLANS COMES WITH INCLUDED...
FREE DIET EBOOK POUNDS AND INCHES $25 VALUE
FREE FAT BURNING GROCERY SHOPPING LIST
FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE
FREE MEASURING TAPE
FREE FOOD JOURNAL
FREE MEASURING CHART
FREE DETOX FOODS AND TIPS
FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE
FREE PROTHINSPO TIPS AND TRICKS EMAIL
FREE SAMPLES WHEN AVAILABLE
|COCAINE IN A PILL FORM TO LOSE WEIGHT FASTER? WHAT?
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE
REGULATORY TRANSCRIPT (C-A-R-T) and Inhibit NEUROPEPTIDE-Y (NPY)! Through years of study and breakthroughs in
modern science we’ve discovered the key to long term weight loss success. And you can only find this compound inside
of THIS weight loss solution.
The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety
center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.
C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your
Guardian Angel! The C stands for cocaine and the A for amphetamine because these drugs put this chemical into
overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to
deliver energy to your muscles rather than be stored as body fat.
NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When
stimulated it will decrease your metabolism, cause your body temperature to drop, and increase your appetite.
THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note:
This product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and
amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key
to fast and lasting weight loss success. And that key is only available in this CART PROGRAM.
The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ...
also known as the good and the bad when it comes to weight loss.
CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand
NPY is the enemy when it comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate
CART while inhibiting NPY to help you lose weight safely and powerfully.
On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and
signals hunger. When NPY is stimulated it limits the metabolism and lowers the body temperature.
THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely
and powerfully in a way the best weight loss pills have never been able to do before even from what was previously
considered to be the top weight loss pills.
What It Does:
Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the
appetite and increase insulin levels to deliver the maximum amount of energy to the muscles instead of storing excess
calories as body fat. By igniting CART, This CART PROGRAM product has become the best weight loss pills available!
This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to
base its formula on scientific research isolating the Cocaine Amphetamine Regulatory Transcript
(C-A-R-T) and Neuropeptide-Y (NPY).
In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the
bad stress hormone that causes your body to lower in body temperature, decrease metabolism, and increase appetite.
Adjusting the CART and NPY in your body, Fenphadrine increases metabolism, reduces appetite, increases muscle
function, and reduces body fat storage.
But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the
highest rankings and feedback from consumers as being the Most Powerful Diet Pill. According to our independent
research, AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.
|THE BIGGEST THING IN DIET AND WEIGHT LOSS OR JUST PLAIN REFRAINING
FROM FEELING HUNGRY THE NEWEST THING IT TO SNORT THE DIET PRODUCT
AND WE HAVE THE NASAL DIET SPRAY YOU NEED AND HAVE TO TRY!!! LISTEN IF
YOU SPENT A LIFETIME OF TRYING TO LOSE WEIGHT AND YOU SAID YOU HAVE
TRIED EVERYTHING, WELL YOU HAVEN'T TRIED THIS AND THIS STUFF WILL
KNOCK OFF WEIGHT AND THE FEELING OF HUNGER LIKE NEVER EVER BEFORE!
READ MORE .... CLICK HERE...
|Welcome to PROTHINSPO.COM!!!!
The number 1 site...In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and Supermodel weight loss tips...
To keep you motivated visually and Special Tips and Tricks to weight loss From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX.
|DON'T TAKE PILLS? TRY THIS...
|This item Dr.s Thermogenic Weight Loss Drops Supplement For Women & Men, RAPID FAT BURNING & IMMEDIATE
STOMACH SHRINKAGE! Best Shape Reclaimed & Energy Drops Formula, #1 Appetite Control diet product! FAST
ACTING IT GOES UNDER THE TONGUE FOR SUPER FAST ABSORPTION THIS IS A MUST HAVE...
✔ PREMIUM FAT BURNER: THIS WEIGHT LOSS DROPS WORKS THROUGH BLOCKING FAT CELLS, BLOCKING THE
FORMATION OF NEW FAT CELLS; BLOCKING CARBS FROM TURNING INTO UNHEALTHY FAT BUT ALSO PRESERVES
MUSCLE; Reducing cravings; Boosting your mood as well as boosting antioxidant levels; Improving serotonin levels
in the brain; Designed for maximum absorption; Multiple clinical studies have validated it's effectiveness, It’s finally
time to say goodbye to that unwanted belly fat!
✔ 100% GUARANTEED RESULTS: WHETHER YOU ARE TRYING TO LOSE WEIGHT FAST, BULK UP AND SHRED, OR
WANT TO GET SLIM, LEAN, DR.S WEIGHT LOSS DROP IS FOR THOSE LOOKING FOR THE ULTIMATE SHORTCUT.
SHATTER YOUR PLATEAU, FAST! It is also the ultimate pre-workout supplement that you will FEEL. Let us prove that
Dr.s Weight loss drop, the best thermogenic fat burner, YOU WILL SEE and FEEL the results - GUARANTEED.
✔ PROVEN INGREDIENTS: THIRD-PARTY TESTED SUPPLEMENT SOURCED FROM THE EXTRACT 100% PURE
TROPICAL FRUIT ALSO KNOWN AS AFRICAN MANGO AND MOST POWERFUL WEIGHT LOSS INGREDIENTS IN THE
MARKET,free of fillers; free of binders; free of artificial ingredients and other compounds.
✔ SUPERIOR QUALITY: MANUFACTURED TO THE HIGHEST STANDARDS IN AN FDA APPROVED, GMP CERTIFIED
FACILITY. Your bottle of Dr.s Thermogenic Weight Loss Drops is carefully chosen and backed by science to work with
a healthy diet and exercise habits to burn fat and boost your results in the gym.
African Mango Extract,L-Ornithine, L-Carnitine, L-Arginine, L-Glutamine, Maca, Niacin, Pygeum Africanum, Beta-
Alanine, Rhodiola, Astragalus
TOP Questions – Answered by Actual Users
Will This Weight loss drops work for me?
Our Weight loss drops is unique formula uses a powerful blend of proven ingredients designed to help you lose
weight by burning fat, controlling your appetite and increasing your energy levels
How long will one bottle last me?
Each bottle Weight loss drops contains 120 servings, gives you a complete 30 day supply.
How do I take this Weight loss drops?
Adults, take 10 drops, 3 times daily under the tongue. Hold drops under the tongue for 15 seconds before swallowing.
How much should I order to get the best result?
Studies have shown that it takes on average, 66 days to break bad habits and to form new, good ones, and our Weight
loss drops makes this even easier for you! But because results will always vary between individuals, we
recommend you order a two month supply...If you have a lot of weight to lose, we recommend you take advantage for
great results and great savings. Many customers purchasing those packages reach their ideal weight within the first
three months, and use another one or two bottles to help maintain their new weight.
Scientifically Engineered to Burn Fat, Suppress Appetite, Lose Weight. Ultra-Concentrated New Formula!
Customers have reported loss of weight and inches all over.From the belly, the thighs, hips, top arms and chest as
well as anything and everything in between.
Almost all customers report zero negative side effect at all. No headaches, or jittery feelings.Not only did they feel
more motivated, and have more energy.
What’s more important, weight loss or inches? Why not have both!
|ONLY SOLD INSIDE THE
ORDER NOW WHILE SUPPLIES LAST~
|Here are the workout routines in accordance to the day.
30 Jumping jacks, 10 crunches
35 Jumping jacks, 15 crunches
40 Jumping jacks, 20 crunches
45 Jumping jacks, 10 sit-ups
50 Jumping jacks, 15 sit-ups
30 Crunches, 10 leg lifts
55 Jumping jacks, 10 leg lifts
60 Jumping jacks
10 lunges (each leg)
15 Crunches, 10 Leg lifts
20 leg lifts, 20 sit-ups
15 min jogging in place
10 lunges (each leg), 60 jumping jacks
20 leg-lifts, 10 toe-touches
5 min Jog, 15 toe-touches
20 lunges, 10 toe-touches
10 lunges, 10 sit-ups, 20 Jumping jacks
Pro Ana Diet Plans –
#1. Five Bites Diet
The diet has been described as ‘mental gastric bypass surgery’. Obese people can get their stomachs stapled so that they feel full on only
a few bites of each meal. This diet, therefore, takes a fair bit of self-control, the first 3 days were the hardest for me, it then got quite a bit
The creator of the diet suggests 5 bites of each meal, but I have made it 3 bites because this is closer to how much a gastric bypass
patient can usually eat.
3 bites of porridge (oatmeal) made with skimmed milk and 1 tsp sugar
3 bites of ham sandwich
3 bites of lasagne
It’s important that drinks are consumed that have no calories. Such as diet coke, water, herbal teas, tea or coffee.
Master Cleanse Fast
#1 (single serving):
– 2 Tbsp Lemon (approx ½ of a Lemon)
– 2 Tbsp Genuine Organic Maple Syrup
– 1/10 Tsp Cayenne pepper
– Ten oz. a glass of hot water (cold can be used if preferred)
#2 (60 oz. daily serving):
– 60 oz. water
– 12 Tbsp organic Maple syrup (Grade B)
– 12 Tbsp lemon juice
– ½ Tsp Cayenne Pepper
There are a couple important things to remember when using these recipes. For one, the lemon juice used must be fresh squeezed. This
cannot be emphasized enough. It is necessary to use fresh produce. Canned juice won’t work and will erase most of the benefits of using
this diet. Also, the maple syrup must be organic, Grade B maple syrup, not the sugar filled syrup that is used at the breakfast table.
read more below... scroll down...
|pro ana diets...
#2. Caroline Kettlewell Diet †
½ cup fat-free yogurt (100 cals)
total: 100 calories, 0 gms fat
1 clementine or 1 small orange ( 45 cals)
total: 45 calories, 0 gms fat
3 bites of dinner (approx. 100 cals) total: 100 calories, 2 gms fat
total: 245 calories, 2 gms fat
#3. Vegan Model Diet †
1 slice reduced-calorie bread (45 cals)
1-2 cups black coffee, or with no-cal sweetener (0 cals)
total: 45 calories, ½ gm fat
1 medium-large apple (120 cals)
total: 120 calories, ½ gm fat
8 baby carrots (40 cals)
total: 40 calories, 0 gms fat
total: 200 calories, 1 gm fat
#4. Super Reduction Oatmeal Diet †
One packet instant oatmeal, any flavor (120-160 cals)
total: 120-160 calories, 2-4 gms fat
Diet soda (0 cals)
total: 0 cals, 0 gms fat
Tea w/ no-cal sweetener (<5 cals)
total: <5 calories, 0 gms fat
total: 120-165 calories, 2-4 gms fat
When I make the oatmeal I cook it with water and only use original, so that breakfast is only 98 calories.
2468 Diet †
There are many variations on this.
Day #1 – Eat a maximum of 200 calories
Day #2 – Eat a maximum of 400 calories
Day #3 – Eat a maximum of 600 calories
Day #4 – Eat a maximum of 800 calories
Day #5 – FAST
Then you repeat the cycle…
#5. The Russian Gymnast Diet †
This is the diet of Olympic silver medalist Irina Tschachina ( 5″6 and weighs only 99lbs!) it was such a success for her now
many other Russian Gymnasts are following this diet.
Glass of either orange or apple juice
Fruit Salad (made off kiwi fruit, orange, pineapple, and peeled apples)
Glass of fruit juice (from one of the above fruits)
Glass of non carbonated water*
Anyone on this diet for 5-7 days can loose between 4 lbs-11 lbs
*non-carbonated means non-fizzy, so normal water.
#6. The Marya Hornbacher Diet †
1 grapefruit ( 100 cals)
total: 100 calories, 0 gms fat
2 fat-free pretzels from a bag ( 20 cals) 4 carrot sticks, ( 12 cals) 4 celery sticks ( 5 cals) 3 tsp mustard (5 cals)
total: 42 calories, 0 gms fat
½ cup fat-free, sugar-free yogurt ( 60cals)
total: 60 calories, 0 gms fat
total: 202 calories, 0 gms fat
#7. The Miss Hilton Diet †
Breakfast (0 cals)
Diet Coke (0 cals)
Diet Pill (0 cals) click here for the strongest diet pill without a dr. Prescription...
Lunch (36 cals)
Water (0 cals)
1/2 sliced apple (36 cals)
Diet Pill (0 cals)
Dinner (30 cals)
Water/tea w/equal (0 cals)
3 oz. steamed vegetables (30 cals)
Snack (15 cals)
Sugar-free gum (5 cals)
1/2 cup sugar-free jello (10 cals)
• DAILY TOTAL: 81 CALORIES
#8. The Miss Richie Diet †
Breakfast (53 cals)
Black Coffee/Diet Coke/Water (0 cals)
1/2 a grapefruit (53 cals)
Lunch (48 cals)
Diet Coke/Water (0 cals)
1 1/2 cup Salad w/o dressing (33 cals)
Sugar-Free Popsicle (15 cals)
Dinner (92 cals):
Water (0 cals)
2 oz. drained, light tuna canned in water (66 cals)
3 oz. green beans (26 cals)
Snacks – whenever you want (20 cals):
Sugar-free popsicle (15 cals)
Sugar-free gum (5 cals)
• DAILY TOTAL: 213 CALORIES
#9. The Ana Diet †
Coffee and one small vegetable
Small apple/small vegetable
Drink plenty of water to fill yourself up.
Get in at least 30 mins of cardio a day.
#10. The Super Ana Diet ♥
1 cup of black coffee
#11. The Ana Atkins Diet ♥
Okay, well this is my twist on the atkins diet. With atkins you can hardly eat any carbs, but may gorge on protein and fats. Well,
my view is that you shouldn’t gorge on anything and that you should eat little snacks throughout the day.
3 egg white omelette, cooked with 2 sprays of cooking spray
White fish fillet oven baked in foil with 5g butter
Roast Chicken Drumstick with 1 cup of salad leaves
50g of prawns cooked in garlic and chilli and 2 sprays of cooking spray
Grilled Sirloin Steak with 1 cup of salad leaves
You’ll drop weight pretty fast on this and by day 3 ketones will be circulating in your blood and so your appetite will really
#12. The Baby Food Diet
This is where you get to eat baby food to lose weight. Try to stick to organic baby food (move vitamins) and eat more vegetable-
based ones than fruit based. If you’re in the UK, I recommend HiPP organic. Get the 80g jars that are used for weaning babies.
Apple and Banana Puree
Vegetable and Lentil Bake
Succulent Tomato and Chicken Ragout
Alternatively you could substitute lunch and dinner for baby food and just eat a normal breakfast.
#13. Special K Plus Challenge ♥
This is advertised by Kellogs Special K Cereal. I’ve ana-fied it a little. This will be excellent for metabolism, due to the
frequency of eating. The mix of milk and water is just so people don’t think you’re crazy if you just use water (due to its low
calories). Oh and I’ve noticed that skinny people don’t drink the leftover milk in their cereal bowl. Just a thought.
You could use any cereal, I recommend
* Bran Flakes
But check the calories in the snack bar you use.
100g of special K with 100ml of skimmed milk and 100ml of water
1/2 Special K Snack Bar
75g of special K with 100ml of skimmed milk and 100ml of water
1/2 Special K Snack Bar
50g of special K with 100ml of skimmed milk and 100ml of water
#14. The Skinny Arse Diet ♥
This is tried and tested with me! I created this from scratch, although completely accidentally! It all started when I got ‘the
sims’ for the computer. I was so excited I played it nearly 2 days straight and lost 14 lbs (1 stone!) in a week. I was
overweight at the time, but it still amazes me that this works so well. Your appetite vanishes and for me this was completely
1 slice of lemon
1 tsp of sugar
250ml of hot water.
1. Brew the teabag in the hot water for 3-5 minutes.
2. Discard teabag. (I often leave it in though, because I prefer strong tea).
3. Add a level teaspoon of sugar. Stir.
4. Add the slice of lemon. (You can also use bottled lemon juice but make sure its natural strength).
5. Let the tea rest for 2 minutes.
6. Drink up!
All day drink as much as you want, particularly when you’re hungry. Try to drink at least one cup three times a day.
You may already have ‘distractions’, but for this diet, find a bloody good one!
* A really good computer/ps/wii game, preferably one that you play that has its own imaginary time
* A good long book (depending on taste ‘War and Peace’ or ‘Harry Potter’
* A movie marathon or tv series marathon
* Clean the house from top to bottom!
The other important thing about this diet is try not to think about eating, don’t observe meal times, just get engrossed in your
#15. The Rainbow Diet †
Breakfast: ½ apple (40.5 cals)
Lunch: ½ apple (40.5 cals)
Dinner: 1 cucumber (24 cals)
Total: 105 cals
Breakfast: 1 banana (108.5 cals)
Lunch: 1 banana (108.5 cals)
Dinner: ½ cup corn (66 cals)
Total: 283 cals
Breakfast: ½ orange (31 cals)
Lunch: ½ orange (31 cals)
Dinner: 1 carrot (26 cals)
Total: 88 cals
Breakfast: ½ cup strawberries (21.5 cals)
Lunch: ½ cup strawberries (21.5 cals)
Dinner: ½ red pepper (16 cals)
Total: 59 cals
Breakfast: 10 blueberries (8 cals)
Lunch: 10 blueberries (8 cals)
Dinner: 10 raspberries (24 cals)
Total: 40 cals
Breakfast: ½ cup grapes (57 cals)
Lunch: ½ grapes (57 cals)
Dinner: 1 cup lettuce (7 cals)
Total: 121 cals
Week total: 696 cals
#16. The Milk Diet
On this diet drink only skimmed milk. You can lose 15 lbs in 8 days on this.
the diet is 8 days ….
• 1 day:6 cups of milk
• 2 day : 4 cups of milk + 2 fruits
• 3day: 2 cups of milk + 2 fruits + cheese ( how much you want …
butt… have control .. hehhe )
• 4 day : 4 cups of milk + 1 fruit +1 piece of some meat
• 5 day : 2 cups of milk + 2 fruit +1 piece of some meat +1egg
• 6day: 2cups of milk + 1 fruit +1 piece of some meat +1egg +chesee
• 7day: 3 cups of milk + 3 fruit
• 8day: 2 cups of milk + 1 fruit +1 piece of some meat + cheese
The Mary Kate Challenge
*no food all day
*burning more than 300 calories
*eight or more cups of H2O
*300 or less calories
*burning 200-300 calories
*6 or 7 cups of water
*commenting on five other sites
*burning 150-200 calories
*4 or 5 cups of water
*commenting on three sites
*purging on a binge
*every hour of sleep
*every cup of green tea
Calorie Intake :Fasting 8 Points
001-100 7 Points
201-300 6 Points
301-400 5 Points401-500 4 Points500+ 1 Point
Sleep (in hours)10-12 8 Points
08-10 6 Points
06-08 4 Points
04-06 2 Points
00-03 1 Point
Exercise (in minutes)
5-15 1 Point
none -2 Points
Water (1 point per 500ml) 5+ 8 Points
5 6 Points
4 5 Points
3 3 Points
2 2 Points
1 1 Point
Sit-Ups 120+ 8 Points
100-120 7 Points
080-100 6 Points
060-080 5 Points
040-060 4 Points
020-040 2 Points
000-020 1 Point