Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
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In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
Tom Cruise’s Workout Routine and Diet

DOB: July 3, 1962
Full name Thomas Cruise Mapother IV, better known by his screen name of Tom Cruise, is an American
actor and film producer.

Tom Cruise Workout

David has put together a new gut-busting fitness routine for Tom Cruise that includes treadmill running,
weight training and fencing lessons, all at Tom’s home gym. Tom has reportedly told everyone he’s in as
good shape as he was in Top Gun, adn that he is “thrilled” with the results of David’s program. Tom has a
private gym at his home and David has been working out with him there. David’s workout plan for Tom
included cardio on the treadmill, weight training and fencing lessons.

Tom Cruise Diet

David also has put Tom on a strict low-calorie diet of grilled chicken and fish with lots of vegetables, salad
and fruit. Seeing recent photos of himself really inspired Tom to get serious about whipping himself back
into shape, say sources. [source: Star]

‘He also gave him diet advice. Tom has been sticking to 1,200 calories a day, mostly grilled chicken and fish
with lots of vegetables, salads and fruit.

Tom Cruise epitomizes good looks with a boyish charm. He is no-doubt the best-looking man in Hollywood.
His performance in movies like Top Gun, Mission Impossible and Collateral is just breathtaking. He flaunts a
suave appearance with lean and well-toned muscles. His conventional good looks and extremely sexy body
can make any girl go wild.

Tom Cruise’s diets and workouts

* In order to attain a charming appearance with a well-sculpted body, you should lead a healthy lifestyle.
Good nutrition, proper workout, rest and supplements are extremely important for adding muscles to your
body. You should completely avoid junk and processed food while one should eat more healthy diets such
as high fibrous foods such as fruits and vegetables for shedding those extra pounds and gaining muscle
mass. Drinking water is also necessary for maintaining the body temperature. You should take at least 10-12
glasses of water daily.

* Small meals should be consumed daily. It is always advisable to take 6-8 small meals daily for accelerating
metabolism and loosing weight. Natural proteins such as egg whites and soy based products should be
consumed daily for energizing your body. Protein supplements such as casein and whey should be included
between your diets.

* Tom Cruise’s body is sleek and well sculpted. According to him, cardio and medium intensity workouts are
more beneficial to remain fit. Cardio workouts such as running and bicycling can be performed from the
comfort and convenience of your home. He mostly exercises in his home gym. Lately his friend David
Beckham is helping him out to mold his body building sessions.

* Medium intensity workouts such as push ups, press ups, dips and squats should be performed daily for
gearing up endurance and strength while you can do weight training workouts such as bench press, lat pull
ups, dumbbell curls etc. can easily help in muscle pumping.