Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR
INDEX.
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
CLICK HERE TO READ MORE.
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
CLICK HERE TO READ MORE.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
CLICK HERE TO READ MORE.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
HUNGER CONTROL.. CLICK HERE.
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
CLICK HERE TO READ MORE..
TOP STORIES BELOW...
Why Does Weight Loss Suddenly Stop?
A weight plateau usually occurs within about a month of starting a reduced-calorie diet, and may reoccur from time to time thereafter.
During such a plateau, weight reduction stops completely or slows down to almost nothing.
Why Does a Weight Loss Plateau Occur?
A plateau may occur because (1) your body simply wants a "rest" to cope with your calorie-reduction; or (2) your calorie-intake is in
balance with your calorie expenditure; or (3) you have reduced your calorie-intake too low. If your calorie-intake is too low, your body
thinks there is a "famine" and slows down your metabolism (how fast you burn calories) in order to conserve calories.
How Do You Start Losing Weight Again?
(1) Raise your metabolism (and calorie expenditure) by increasing your activity level. This boosts your metabolic rate and usually re-
starts weight loss. For example, if you exercise for 20 minutes each day, increase this to 25-30 minutes each day, and weight loss
should resume. If you are already exercising quite hard, try varying your workout routine. For example, if you do 20 minutes cardio and
30 minutes strength-training, switch them around.
(2) Avoid going too long without food. Going without food for long periods can also trigger a weight loss plateau. Ideally eat something
(e.g. piece of fruit) every 3 hours (women) or about every 5 hours (men). This reassures your body that food is plentiful and facilitates
calorie-burning.
(3) Try to be patient. Your weight loss plateau will disappear, I promise. But it typically takes anything between 1-4 weeks.
Diet Fact
The majority of seriously overweight people:
(a) FORGET what they eat.
(b) Eat at least 2 snacks a day, standing up.
2. Don't Eat in Front of the Refrigerator When Dieting
In one survey of diet habits, 70 percent of dieters confessed to eating something high-calorie in front of the refrigerator.
So if you're trying to lose weight, ask someone else to visit the refrigerator for you!
3. When dieting PAY ATTENTION to what you eat
Recently I sat on a train and watched someone (who wasn't overweight) eat two candy bars one after the other without even noticing
what she was doing. Maybe she has a fast metabolism, maybe she never had a weight problem, but I don't recommend this type of
eating if you're trying to lose weight. It's too easy to over-eat and develop high-calorie eating habits.
Obvious diet advice, maybe. But sometimes the obvious needs saying!
Do You Eat for Comfort?
If so, ask yourself:
What do you need comfort for?
What is lacking in your life?
If you can answer this, you're half-way towards a solution.
Admittedly, the next half is the long half (!), but you've made a good start.
Point is, most of us eat for comfort because something is NOT happening in our life.
Maybe we're bored
If so, we need to get un-bored. We need stimulation, interests, activities.
Maybe we're worried
If so, we need to share our worry - not keep it to ourselves.
Maybe we're sad
If so, we need to get happy. We need friends, company, entertainment.
Maybe we're angry
If so, we need a bag to punch, or else we need to focus our anger more constructively.
Maybe we're just (you know) fed up
Sorry, this isn't good enough. We need to be more specific.
We don't just get, err... fed up. We get fed up for a SPECIFIC reason.
Until we know what this reason is, we can't deal with it. So GET SPECIFIC!
WHATEVER IT IS - DON'T PUT UP WITH IT!
Don't waste time looking for comfort in a jar of cookies
Cookies don't give a damn.
They just make you fat.
Instead - stand up and make some plans
Work out what needs fixing and fix it.
In 100 years time you'll be dead and forgotten.
So make the most of your life, now.
There are no second helpings of life.

A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying what seemed to be
mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was
spraying into their mouths this rapid-released formula that is used to reduce hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your body. So the no eat
policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take note, so spray a
little spray and no one is the wiser....
This product I chose because....Each spray delivers a highly concentrated dose of supplements to help control cravings and suppress
your appetite. Unlike pills  sprays use micro-size droplets directly into the mouth to start working quickly and yes it is fresh tasting....
Crave Control starts to work in minutes without making you jittery or nervous. It's safe, effective, convenient, and easy to use... really
easy to use.
You can just stick it in your bag or jacket pocket and when you start to Crave and need Control you just spray it!!
As always .....I will always tell everyone.....The healthy way to lose weight is to exercise, choose healthy foods, control food portions
and drink 6−8 glasses of water a day. Limit the number of calories you eat every day and/or increase your daily physical activity....
added supplements are a benefit to these lifestyles.
Crave Controller is your Diet Defense is not habit-forming, and has no side effects.
You should always consult your doctor before you take any dietary supplement if you are being treated for a medical condition.

NOT ONLY IS YOUR BREATH FRESH YOU ARE NOT CRAVING ANY MORE... FAST BECAUSE IT IS SPRAYED INTO THE MOUTH!!
Studies show it has been proven to increase the feeling to satiety [i.e., being full].
Who can take it?
Anyone who wishes to manage their appetite and moderate their food intake.
It’s suitable for vegetarians and vegans.
It’s an ideal compliment to other weight loss products except Allī.

Crave Controller is a  Diet Defense Spray

You Can Suppress Your Appetite to Reach Your Weight Loss Goals- Naturally! This is a nutritional matrix formulated to supplement
what you don't find in your everyday diet. As part of a healthy lifestyle, the natural nutrition in this handy spray helps suppress your
hunger cravings to help you lose weight . . . without negative side effects.* It contains a proprietary blend of vitamins, minerals, and
herbs designed for maximum results.

A natural appetite suppressant to help reduce your food intake is what everyone needs in their arsenal for weight loss.


Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling Diet Defense spray Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain that you're full by sending a signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that your body has consumed enough food and flips the "off switch" to shut down your
appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into fat for storage. Your metabolic process becomes more efficient
and your body begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller acts as a Diet Defense and improves the entry of glucose and amino acids into your muscle cells. This increases
your energy levels and drastically reduces your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control over the biggest enemy to any diet, your hunger!
If you're ready to step up to the plate, Diet Defense is the solution for you!

Now there's no need to fight the Battle of the Bulge alone. Diet Defense is your first and last line of defense . . . everytime you need it
most.Celebrities have a trick to keeping skinny and it is easy you just spray it into your mouth! And you stop eating and your taste buds
don't want food it is instant and is a weapon for SELF CONTROL.....CRAVE CONROLLER DIET DEFENSE SYSTEM..
Support for healthy weight loss
Freedom from harsh stimulants found in other weight loss aids
More confidence
Better overall health
This Crave Controlling/ Diet Defense Can Help . . .
Satisfy Your Hunger:
The powerful botanical blend in this product convinces your brain that you're full by sending a signal to your hypothalamus gland. Your
hypothalamus receives the message indicating that your body has consumed enough food and flips the "off switch" to shut down your
appetite.
Restrict Fat Production:
This spray also restricts the enzymes that convert carbohydrates into fat for storage. Your metabolic process becomes more efficient
and your body begins to burn stored fat for energy.
Curb Your Sweet Cravings:
Crave Controller/ Diet Defense improves the entry of glucose and amino acids into your muscle cells. This increases your energy
levels and drastically reduces your cravings for sweets and carbohydrates.
Promote Calmness and Soothes Anxiety:
It helps quiet anxiety and nervous tension to help you relax instead of comfort eating.
Empower Any Diet Program:
This product maximizes your best dieting efforts by giving you control over the biggest enemy to any diet, your hunger!
If you're ready to step up to the plate,THIS CRAVE CONTROLLING- Diet Defense is the solution for you!
Now there's no need to fight the Battle of the Bulge alone. CRAVE CONTROLLLER IS A Diet Defense your first and last line of defense . . .
every time you need it most.
Dual-Action Symptom Relief + Healthy Lifestyle Support Makes Diet Defense the Natural Choice for Weight Control Discover why so
many people choose Diet Defense for safe, effective and natural weight control support . . .THIS PROGRAM COMES WITH EMAIL LINKS,
DIET, EXERCISE PLAN, MEASURING TAPE AND FOOD DIARY..
Click here to read more.

ALSO AVAILABLE IN A HOODIA ... CLICK HERE TO READ MORE.