Welcome to WORLDS BEST DIETING TIPS Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation Prothinspo was voted the number 1 site... In the world For Tips and Tricks to Weight loss... This site also has the largest selection in the world of diet, exercise, celebrity and Supermodel weight loss tips... With a thinspiration gallery... To keep you motivated visually and Special Tips and Tricks to weight loss From Jodee the Queen of this scene... BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX. |
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18. © 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2, Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved. "PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved. All content on this website should be considered for entertainment purposes. |
THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de Janeiro beach crowd would rather you didn't know about ....Think of Rio and you think of long sandy beaches draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite! Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle. Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side benefit is also believed to help fight cellulite! CLICK HERE TO READ MORE. |
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle. (Thermogenesis is the process of heat production in organisms.) Now with Fucoxanthin. Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats. Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which abdominal fat is burned. CLICK HERE TO READ MORE. |
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product works: Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss. CLICK HERE TO READ MORE. |
A Spray Mist Crave Controller Is Diet Defense... It has been all over the runways this season... models are spraying what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce hunger cravings quickly. As a model before a show I can tell you that you really can't eat... not before a show, it can quickly change your body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious and people can take note, so spray a little spray and no one is the wiser.... This product I chose because... HUNGER CONTROL.. CLICK HERE. |
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were randomly assigned to three groups. CLICK HERE TO READ MORE.. |
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15 YEARS AND COUNTING... CHECK OUT SOME OF YOUR FAVORITE OLD POSTS 1998-2014 PROTHINSPO POSTS.. ALL OLDER PHOTOS CLICK HERE.... BLAST THE PAST |
Christina Ricci Height: 5 ft 1 in (1.55 m) Weight: 97 lb (44 kg) Christina Ricci (born February 12, 1980) is an American actress. Ricci received initial recognition and praise as a child star for her performances as Katie in Mermaids (1990), and Wednesday Addams in The Addams Family (1991) and Addams Family Values (1993), and her role as Kat Harvey in Casper (1995). Ricci made a transition into more adult-oriented roles with The Ice Storm (1997), followed by an acclaimed performance in Buffalo '66 (1998) and then The Opposite of Sex (1998), for which she received a Golden Globe nomination for Best Actress. She continued her success with well-received performances in Sleepy Hollow (1999), Monster (2003), Penelope (2006) and Black Snake Moan (2006). In 2006 Ricci was nominated for an Emmy Award for her role as a paramedic in the ABC drama Grey's Anatomy. In 2011–12, she starred in the short-lived television series Pan Am as stewardess Maggie Ryan. http://en.wikipedia.org/wiki/Christina_Ricci When she did the movie “Black Snake Moan”, Christina Ricci’s diet was focused on portion control to keep her in great shape. She had to eat non-nutritional value foods so she’d look unhealthy for the role, “Someone mentioned something about her (Christina’s character in Black Snake Moan) looking like she’s only been fed sugar her whole life, so I started to eat only sugar, basically nothing with nutritional value and it kind of worked because I look really unhealthy in the movie,” she says. But at present, Christina Ricci’s diet is on low carbohydrate diet which clearly means consuming carbohydrates at a minimal amount. With individuals following such diet, they are recommended to take 20 to 60 grams per day of carbohydrates. With Christina, she says her daily intake is between 30 to 50 grams and consumes foods that are allowed whenever possible. Carbohydrate-rich foods are as follows: desserts, breads, pasta, potatoes, rice and any other sweet or starchy foods. On the other hand, Christina is able to enjoy eating meats, cheeses, fats, and leafy... To keep her fit and healthy, Christina Ricci’s exercise routine includes jogging as much as she can and most of the time, during her free time. She does abs, lunges, Pilates and yoga. However, when she doesn’t have enough time to do her exercise routines, she tries to lessen her caloric and carbohydrate intake. To keep her arms, legs, and abs well toned up, Christina Ricci’s exercise is done usually at the gym together with her personal trainer. Furthermore, she does a lot of cardio exercises including using the treadmill and spinning classes as well.. Nylon magazine Christina Ricci talks body image, fitness and exercise routines. "We all have to be in bikinis in the second episode," the actress says of Pan Am. "Some of the girls are like, 'I'm not dieting, screw it!' And I'm, like, totally dieting; I'm eating protein and vegetables. And I'm doing my Pilates exercises at night, when I'm watching television." How does Christina Ricci fit exercise into her packed filming days? She explains, "My Pilates instructor wrote out three different routines for me. I've worked out, 'OK, this one I can do in my dressing room, and this one in the studio at lunch' … It's going to be pretty funny. People are going to be like, 'Um, Christina's doing her thrust-walks in the hallway again.'" Unfortunately dieting and weight struggles aren't something new for Christina Ricci. "I've been doing this for a really long time and I used to hate feeling insecure," she tells the magazine. "It's the worst feeling in the world. So, I do a lot of things in advance so that I know I won't have to feel like crap about myself." These days staying in shape is more a personal mission than something forced upon the 31-year-old by media pressure. "I think probably, in my late twenties, I became a lot more like, I'll do what I can to make sure I look the way I like to look. But in the end, there's only so much you can do and I'm not going to punish myself because I don't look like the average person in a bikini." WANNA TRY SOMETHING FUN TO GET A THINNER WAIST? HULA HOOP...Hula Hoop? This has become popular form of exercise because it includes multiple elements that contribute to a fun cardio activity. It's creative, portable & provides both muscle toning and cardio. Getting Started Begin by hooping for ten minutes twice a day -about as long as it takes to listen to three songs on the radio or your mp3 player -and then build from there. Whittle Your WaistlineTo get the ultimate benefits from hooping, it is best to do a hoop routine starting with 30 minutes three times a week, pushing that to 40 minutes until you can hoop for an hour at a time. The physical benefits of hooping are incredible and will whittle your waistline. In addition to strengthening your abdominal muscles and lower back muscles, this kind of shimmy provides an intense cardiovascular workout & enhances your coordination. The best part is that you put little to no impact on your joints! Hula Hooping for Flat Abs As many crunches as you can do, there is no other ab exercise that moves your waistline in a circular pattern. This simple and contrived motion allows you to move your hips & control your abs while keeping the hoop spinning. Have a well drafted grocery list. Don't wander down the aisles aimlessly grabbing whatever you think you will need. Prior to going to the store, make a list of what you need to reach your health and fitness goals. Do not buy things you know you will not eat, rather try finding healthy recipes you like. Taking this extra step will lead you down the road to good nutrition! Avoid the freezer section. Most things you find there are loaded with preservatives. NEVER go to the store hungry. You will overspend and most importantly buy things you don't want and don't need! I don't care how strong your willpower is, you will just setting yourself up for self-sabotage if you do this so make sure to snack before you shop! Designate one day a week as your shopping and food preparation day. By developing this ritual, you become more organized and disciplined. I like to do my grocery shopping on Sunday evenings- I feel like I have the whole store to myself! Implement a Shopping Strategy. Shop the perimeters of the store first to get the essentials before going down the center aisles. The foods with the most nutrition will be found in the perimeters of the store including the produce section! Know what to Buy. Here are some of my favorite "Fit Foods" that every woman should have in her kitchen and can be prepared in so many fun and healthy ways with just a few ingredients: Produce: Romaine Lettuce Sweet Potatoes Broccoli Asparagus Blueberries Meat: Chicken Breast 95% Lean Ground Beef Large Jumbo Shrimp Dairy: Low fat yogurt Eggs Low fat shredded cheese Grains: Plain Quaker Oatmeal Wholegrain Bread Brown Rice Barley OLDER POSTS OF CHRISTINA RICCI... CLICK HERE FOR 1998-2014 |
Dear Jodee, can I lose weight by using Cocaine? Dear Prothinspo Member… Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever partake of the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can make you lose weight. Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions by claiming that cocaine was helping him lose weight. "In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and helped him lose weight," the police summary said. This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg. During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad. But by last winter, the metamorphosis was spectacular. He sported a new wardrobe and cut a much finer figure on the waterfront. Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly." I don’t suggest getting hooked on any illegal drugs to lose weight. I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market after many years of clinical testing. AFTER DECADES OF RESEARCH... Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-T) and Inhibit NEUROPEPTIDE-Y (NPY)! Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only find this compound inside of THIS weight loss solution. The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil. C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat. NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your metabolism, cause your body temperature to drop, and increase your appetite. THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C. A.R.T.) READ MORE BELOW..Here is what's in THIS CART Program and how this product works:Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. READ MORE.. CLICK HERE. |