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Prothinspo  the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
Beginner’s Course
Week 1
Day 1, 2, and 3- 700 calorie limit
Day 4, 5, and 6- 500 calorie limit and don’t eat any bread, pasta, or cereal
Day 7- fruit fastWeek 2
*optional extra credit fruit fast*
required: 500 calorie limit and don’t eat any bread, pasta, or cereal

Week 3
*optional extra credit coffee, tea, and water fast*
required: fruit fast

Week 4
Day 1, 2, and 3- fruit fast and one cup of fruit juice each day
Day 4- fruit fast
Day 5, 6, and 7- soup fast, but don’t include any creamy varieties
The Orange Diet
Breakfast: 1 cup black coffee, 1 orange
Lunch: 1/2 cup corn flakes, 1 orange
Snack: 1 low calorie string cheese, 1/2 cup of orange juice
Dinner: 1 cup of lettuce, 1 hard-boiled egg, 1 orange
3 Day Chemical Breakdown Diet
Apparently this diet makes you lose 5 pounds in 3 days.
Day One:
Breakfast- 1/2 a grapefruit, 1 slice of whole wheat toast, 1 tablespoon peanut butter, black coffee or tea
Lunch- 1/2 cup of tuna or sub, 1 slice of whole wheat toast, black coffee or tea
Dinner- 3 oz of any meat or sub, 1 cup of string beans, 1 cup of carrots, 1 small apple, 1/2 cup of vanilla ice
Day Two:
Breakfast- 1 hardboiled egg, 1 slice whole wheat toast, 1/2 of a banana, black coffee or tea
Lunch- 1/2 cup lite cottage cheese, 5 saltines
Dinner- 2 hot dogs are sub, 1 cup of cabbage or broccoli, 1/2 cup carrots or turnip greens, 1/2 banana, 1/2
cup vanilla ice cream
Day Three:
Breakfast- 1 hardboiled egg, 1 slice of wheat toast, black coffee
Lunch- 1 slice of low cal cheese, 5 saltines, 1 small apple, black coffee or tea
Dinner- 1 cup of tuna or sub, 1 cup of carrots or beets, 1 cup of green beans or cauliflower, 1 small apple,
1/2 cup vanilla ice cream
Super Reduction Oatmeal Diet
Breakfast: One packet instant oatmeal, any flavor (120-160 cals)
total: 120-160 calories, 2-4 gms fat

Lunch: Diet soda (0 cals)
total: 0 cals, 0 gms fat

Dinner: Tea w/ no-cal sweetener (<5 cals)
total: <5 calories, 0 gms fat

total: 120-165 calories, 2-4 gms fat.... BEST FOR QUICK RESULTS..