|Welcome to WORLDS BEST DIETING TIPS
Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
BE SURE TO RELOAD FOR UPDATES... CLICK HERE FOR INDEX.
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
© 2014 to date worldsbestdietingtips, thinsponation, prothinsponation, prothinspo2,
Prothinspo LLC, Pro-Thinspo LLC.com, Prothinspo.com and Prothinsposhop.com All rights reserved.
"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
All content on this website should be considered for entertainment purposes.
Dear Jodee, can I lose weight by using Cocaine?
Dear Prothinspo Member…
Cocaine is an illegal and dangerous drug - outlawed in most countries around the world. Many people speculate as to whether celebrities ever partake of
the drug to induce rapid weight loss. We can only speculate until they get arrested....Most people already know that cocaine can make you lose weight.
Here is a story I found from New Zealand. A wealthy 51 yr-old property developer is a suspected drug dealer. He attempted to justify his actions by
claiming that cocaine was helping him lose weight.
"In explanation for his actions, the defendant stated that he had discovered taking cocaine in the evening suppressed his appetite and helped him lose
weight," the police summary said.
This may explain the success of Henderson's slimming regime. Last winter, Henderson seized on the Atkins craze and lost at least 24kg.
During the stressful 2000 when he was building the $250 million Princes Wharf redevelopment, "Hendo" was a big lad.
But by last winter, the metamorphosis was spectacular.
He sported a new wardrobe and cut a much finer figure on the waterfront.
Come the summer, he appeared even leaner, as the diet regime continued apace and his face shape changed markedly."
I don’t suggest getting hooked on any illegal drugs to lose weight.
I only know of one diet product on the market that mimics the effects of cocaine weight loss. Of course it is new to the market after many years of clinical
AFTER DECADES OF RESEARCH...
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-T) and
Inhibit NEUROPEPTIDE-Y (NPY)!
Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight loss success. And you can only find this
compound inside of THIS weight loss solution.
The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your hypothalamus. The
battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.
C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands for
cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your metabolism,
reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat.
NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your
metabolism, cause your body temperature to drop, and increase your appetite.
THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain
cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight loss
And that key is only available in this CART PROGRAM.
The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The ongoing
battle exists between the two neuropeptides CART and NPY ... also known as the good and the bad when it comes to weight loss.
CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when it comes to
weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY
to help you
safely and powerfully.
On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When NPY is
stimulated it limits the metabolism
and lowers the body temperature.
THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way the best
weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills.
What It Does:
Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase insulin levels
to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART,
This CART PROGRAM product has become the best weight loss pills available!
DiCaffeine Malate - 250mg
The rumors that Coca-Cola included actual cocaine when it was first introduced are actually true. When the drug was illegalized after World War I, Coke
needed an alternative to stimulate the mind and body while delivering similar benefits as cocaine. Caffeine soon replaced the cocaine and Coke has
remained one of the best-selling beverages in the world. In Fenphedrine we use one of the most potent and multi-dimensional forms of caffeine combined
with all-natural malic acid bonded to increase energy levels, stimulate thermogenesis and promote greater mental alertness and focus.
The only way to experience the full benefits of caffeine is through DiCaffeine Malate.
Hops - 100mg
Commonly known as Hops, the plant Humulus Lupulus is one of only two plants in the Cannabinaceae family. The alkaloid Lupulinum is extracted from
works as a mild stimulant to trigger relaxation within the body.
Razberi K™ - 50mg
Subjects on a high-fat diet to induce obesity in a recent study (Morimoto et al, 2005) gained less body fat when using 1 to 2% concentrations of this
patented and proven form of Raspberry Ketone
than a control group on the same diet.
Cocoa Extract - 50mg
Cocoa Extract is packed with powerful constituents including methylxanthines (theobromine, caffeine, and theophylline), biogenic amines
(phenylethylamine, tyramine, and synephrine), amino acids (phenylalanine, tryptophan, tyrosine, others), minerals (with a high content of magnesium),
several antioxidants and non-psychoactive cannabanoid-related compounds to ignite the weight loss process. The Pea in Cocoa Extract is an
amphetamine-like compound closely related to the naturally occurring catecholamine neurotransmitters and the amino acid precursors tyrosine and
phenylalanine. PEA works within the brain to promote feelings of pleasure and relaxation. Extracted from chocolate,
PEA is the leading aphrodisiac found in chocolate.
Ginger Extract (20% Gingerols) - 50mg
Ginger has been used for centuries to provide relief from gallstones and numerous other health conditions. Ginger helps flush bile from the gallbladder to
eliminate unnecessary waste within the body. Ginger has also been shown to thin the blood and lower cholesterol to help cleanse the body and increase
This process speeds the metabolism and increases the flow of nutrients within the body
to provide additional energy.
Synephrine HCL - 20mg
Synephrine is a powerful weight loss ingredient derived from citrus aurantium. Synephrine HCL provides similar benefits as caffeine and other powerful
stimulants without serious side effects. By increasing energy expenditure, increasing the metabolism and suppressing the appetite,
Synphrine HCL is key to signalling key weight loss functions within the body.
Thermodiamine™ (98% Evodiamine) - 15mg
Thermodiamine is clinically proven to reduce fat absorption within the body while increasing thermogenesis. Thermodiamine increases lipolytic activity
(the fatâ€“burning process) by increasing the vanilloid receptors to increase body temperature.
Lipolide-Sc™ (98% Sclareolide) - 15mg
The powerful thermogenic properties of Lipolide enhance weight loss by supporting an increased level of lipolytic activity through the Cyclic AMP. Cyclic
helps the body produce more energy by breaking down excess fat stored within the body.
This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on scientific
research isolating the Cocaine Amphetamine Regulatory Transcript (C-A-R-T) and Neuropeptide-Y (NPY).
In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone that causes
your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body, Fenphadrine increases
metabolism, reduces appetite, increases muscle function, and reduces body fat storage.
But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the highest rankings and feedback
from consumers as being the Most Powerful Diet Pill. According to our independent research,
AND has 97% customer approval rating, which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.
|PURCHASE YOURS NOW GET
2 BOTTLES AT BEST PRICE...AND SAVE 10%
|PURCHASE YOURS NOW GET 3
BOTTLES AT BEST PRICE...AND SAVE 20%
|PURCHASE YOURS NOW GET 1
BOTTLE AT BEST PRICE... 5%
SAVINGS GOING ON NOW...
|THIS PLAN IS ONLY AVAILABLE HERE
NOT AVAILABLE IN STORES...
THIS PLAN COMES WITH INCLUDED...
FREE DIET EBOOK POUNDS AND INCHES $25 VALUE
FREE FAT BURNING GROCERY SHOPPING LIST
FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE
FREE MEASURING TAPE
FREE FOOD JOURNAL
FREE MEASURING CHART
FREE DETOX FOODS AND TIPS
FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE
FREE PROTHINSPO TIPS AND TRICKS EMAIL
FREE SAMPLES WHEN AVAILABLE
|CELEBRITY BEFORE AND AFTER...
CLICK TO ENLARGE VIEW
|RANDOM BEFORE AND AFTER WEIGHT LOSS PHOTOS..
CLICK TO ENLARGE
TIPS TO CARDIO FITNESS..
Cardiovascular fitness refers to the ability of the heart to pump oxygenated blood throughout the body. It also includes the fitness of
the lungs and other organs and their ability to effectively consume and utilize the body’s oxygen supplies. Cardiovascular fitness can
be improved with regular exercise and is the most important aspect of any physical fitness program.
Improving cardiovascular fitness often means beginning a regular exercise routine. This will help you build up your muscle strength
and will require you to increase your lung capacity. When beginning a new exercise routine, it is important to discuss your health with
your doctor to make sure that you have no health conditions or medications that would restrict you from a more stringent exercise schedule.
Your doctor will also be able to advise you on how to begin your workout routine and how you should go about intensifying your
exercise. It is important to begin a routine that meets your current fitness levels without pushing your body too hard because
overexertion can lead to injury. However, starting too easy can also be inefficient to help you meet your goals.
Cardiovascular fitness is important for overall health as well as improving physical fitness in exercise programs. Some of the benefits
of having a strong cardiovascular system include a reduced resting heart rate, lower blood pressure, lower total cholesterol,
decreased fat, and reduced stress and anxiety levels. This is because regular exercise helps you increase muscle mass and reduce
fat, in addition to requiring you to breathe heavier to support exercise.
The most important things to remember about building cardiovascular fitness include frequent exercise, the intensity of exercise, and
the amount of time you spend exercising. For your training to be effective, it is best to exercise at least three times per week. Each
session should last between twenty and thirty minutes for those just beginning a new program, including warm-up and cool-down
The longer you follow your routine, the longer you will be able to sustain the workouts and the higher intensity you can handle. These
three components will help you build up a strong fitness base to reach your fitness goals. Whether you want to run a marathon or a
5k, working on your cardiovascular fitness will help.
There are also several long-term health benefits of exercising regularly and increasing your cardiovascular fitness. By getting into a
regular routine, you will reduce your risk of heart attack and heart disease as well as the risk of stroke. You will also increase
circulation throughout your body, allowing your body to function at its optimal levels to keep you feeling healthy and fit.
The biggest excuse not to exercise has to be lack of time. That’s why it’s important to make the most of your workout. You can do this
by incorporating the most effective exercises in to your routine. The most effective, lower-body exercise is a squat. Squats are bigger,
compound exercises that make you work harder and burn more calories. They are strength and cardio training combined in one,
effective exercise. In return, you get weight loss and fitness results, faster.
Squats are lower body exercises that work the gluteus, quads, hamstrings and calves all at the same time, while also engaging and
stabilizing the core muscles.
Perform squats correctly by standing with feet hip-width apart, bending at the knees and lowering hips towards the floor while
keeping the back straight. Prevent injuries by not lowering past 90 degrees, keeping your knees behind the toes. It’s a great idea to
use a mirror and check out your position from a side view to be sure you are not overextending.
A squat is a lot like going to sit down and changing then your mind. A personal trainer or instructional video can also show you the
best way to perform a squat correctly. Incorrect strength exercises will lead to no results and sore joints.
Use squats to increase your metabolism and jump start weight loss. Regular strength training with compound exercises like squats
adds muscle and increases energy production. Women sometimes shy away from too much strength training because they fear
having bulky muscles. The truth is most women will not usually bulk up due to their hormonal make-up. Creating lean muscle will raise
the resting metabolic rate meaning that your body will burn more calories at rest.
Adding in compound exercises like squats can cut your gym time down since your body is burning calories more effectively than with
long, steady routines. It also will tone the body and make it have a curvier, healthier look than someone who focuses entirely on cardio,
Start out slowly. Squatting without weights still counts as resistance training because you are using your body weight as the
resistance. Adding weight with a barbell or with dumbbells can be done to increase resistance as your fitness level increases.
Many people train the “problem areas” of their bodies. For instance, they focus on crunches to get six-pack abs, or push-ups to have
muscular arms. The reality is that all of those exercises are needed. Squats effectively reduce body fat so that muscles in the
abdominals and arms can be seen. Spot reduction is a myth. All over training must occur in order for weight loss and fitness to
happen. Squats are an effective, lower-body exercise that can be done at home with little or no equipment.
Many people desire a stronger set of core muscles. These muscles include the abs and the back and are used constantly to stabilize
the body. Pilates is a method to strengthen and tone muscles with a low-impact workout. Planks are one of the moves that can be
used to target core muscle groups. As planks are performed, the position forces the body to stabilize itself and tightens abdominal
and back muscles. They are easy to learn and require little to no special equipment.
A planking exercise is just as it sounds. The body looks like a plank, or a board, when it is in the correct position. Often, people believe
that this is too easy, but once the position is tried, it is discovered that it requires more effort than it seems.
To begin, a yoga mat can be used for comfort. The plank begins like a push-up, with you laying on your stomach. Place your forearms
on the floor, shoulder-width apart and raise up. At the same time, raise up on your toes. All of the body weight will be resting on the
forearms and toes. The torso must be kept rigid and the body held in a straight line from head to feet. The head should be relaxed and
looking at the hands. Try to hold the position for ten seconds and gradually increase the time until the plank can be held for 60 seconds.
Once the basic planking position can be held for several seconds, there are many variations that can be added to continue to tighten
and define the abdominal muscles. Side planks are used to tighten the oblique (side) muscles. These are done by resting the body on
one arm and the side of the foot. Weight can be placed upon the back when performing the standard plank, but this must be done with
Too much weight can cause serious muscle damage. Using a stability ball can add a challenge to the plank position. The arms can be
placed on the ball while the toes are on the floor, or the toes can be positioned on the ball while the arms are on the floor. Either way,
the instability of the ball increases the need for the body to stabilize itself and creates a better work-out for those abdominal muscles.
One arm or one leg planks can also be done by getting into the standard planking position, then raising an arm or leg off the floor.
Again, this move makes the body stabilize itself and use the abdominal muscles to a greater degree. All planking exercises should be
done slowly and with caution to build up muscle tone.
Aging is a mysterious process to many people. The theory of aging and free radicals has become quite mainstream in recent history.
Understanding this theory takes a bit of technical knowledge. To understand free radicals, you have to understand the normal function of a
Cells in the human body create energy. While they are creating energy, they produce waste. This waste is generally in the form of
oxygen molecules that are unstable. These molecules or atoms are unstable because they have an electron which is unpaired.
The molecules with unpaired electrons are called free radicals. Free radicals are trouble to normal molecules in the body. They bond
to stable molecules and cause them to work incorrectly. Protein molecules are especially susceptible to free radicals. In this process,
the free radicals bind to the protein molecules and cause them to be ineffective at repairing or building tissue.
The Free Radical Theory of Aging was first proposed by Denham Harman in the 1950s. This theory has steadily gained popularity in
recent times. Studies with mice have shown that reducing the damage caused by free radicals to the body can actually extend life.
Many diseases have been linked to free radical damage within cells. These diseases include cancer, diabetes, atherosclerosis and
Alzheimer’s disease. There are several ideas circulating within the Free Radical Theory of Aging.
The first idea is that free radicals cause diseases which then quicken aging. The second idea is that all aging is caused by the
influence of free radicals. This means that without free radicals, cells could in theory, continually repair themselves. It is thought that
free radicals actually damage the very DNA of the human body.
Continual research has shown that certain strains of roundworms that are extremely susceptible to free radicals have a much
shorter lifespan than other strains. Studies have also shown that caloric restriction might help to suppress the development of certain
diseases that are thought to be caused by free radical exposure. These studies include fasting and caloric restriction of up to 50% in
mice. Similar studies have not been accomplished using human subjects. Scientists have also tested the theory that increased
consumption of antioxidants might help to slow or even reverse cellular damage caused by free radicals.
This theory has not been proven in humans but has been tested in mice and other rodents. Because of varied findings, antioxidants
have not been proven to slow aging at this time.
Free radicals seem to be the catalyst for cellular damage and aging. Scientists cannot seem to agree on the extent of affect that free
radicals have on the human body. Nor can they agree on what is the best way to neutralize this effect.
Continuing research is needed to explore the relationship between free radicals and normal cell lifespan. Research is also needed to
prove or disprove the assumed benefits of antioxidants for preventing premature aging.
Many people often talk or think about starting up a fitness program at home or joining a fitness club. Some people will start a fitness
program and realize right away that the fitness program they have chosen is not working out for them. Starting a new fitness program
needs to be done in a precise and organized manner.
Decide first if the fitness program that you would like to start can be done at home, or if you will need to find a fitness club that is open
during the hours that you can go to the fitness club after work or after the children are in school. Starting a new fitness program can
be a very personal decision that many people like to keep private. Since there are numerous fitness programs in which to choose
from, do some research and then decide which fitness program would be best suited for what it is that you need.
For the lazy person who wants to stay fit but does not want to put out much effort or money would be happy with exercise balls to
keep their hands and fingers fit. They would also enjoy watching television in a comfortable chair while they lift small weights to keep
their arms fit. People who cannot or will not get down on the floor to do leg lifts or sit ups can do them while lying on their bed. Another
easy way to do leg lifts or sit ups, is to sit on a straight back chair and do them as best they can. This person can do these exercises
easily in their home at any time, and still have time to do what is necessary with or for the family. Doing your exercising at home can
also be done by watching an exercise video online. There is no driving, no equipment to buy and no fitness clubs to join.
There are some people who are very fitness minded and feel comfortable hiring a fitness manager who can show them exactly what
exercises to do, how often to do them and to help keep an accurate record on their clients progress.
People who want to have a fitness program out of their home need to check out the different types of fitness clubs. Some clubs are
coed and offer a variety of exercise equipment along with swimming for all of their club members. Other fitness clubs allow only
women to participate in their fitness clubs. Try all of them out for a trial time and then decide which one is best for you. click here for
exercises to do at home ... printable programs..