Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and
consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you
exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
This article shares tested and proven motivational tips for dieting success. If you have tried to lose weight
in the past you know that a key element is building your motivation to stick with your healthy eating plan. To
find out what truly motivates you to lose weight take the next couple of minutes to read these tips.

Motivational tips for dieting

1. Start your day with a win. Start your day with a healthy breakfast of protein, whole grain carbohydrate and
some fruit and you will find yourself motivated to eat better for the entire day.

2. Focus on what dieting gives you. You can feel overwhelmed if you focus too much on the food and not
enough on the rewards. When you find your diet becoming a challenge shift your mind to focus on all the
great things that you are bringing into your life by eating healthy and you will find it easy to keep going.

3. Start a friendly competition. Do you have a friend who also wants to lose weight? Start a friendly
competition and you will find your motivation to diet explodes!

Get a support team in place. Research shows that when you have ongoing support from a mentor who
guides you or a group of others working toward weight loss that you speed your loss by 30-40%.

5. Set process goals. Process goals are small goals aimed at building better eating habits which then lead
to a drop in your weight. For instance, set a goal to eat mindfully this week, get a healthy breakfast or stay
away from sweets after dinner. When you meet one process goal you will find that your motivation to do
more grows.

Do you want to learn more about how to do it? I have just completed a brand new free guide. Download it
free here:
Do you want to learn how to speed up your fat loss? Speed Fat Loss ...
Dr. Becky Gillaspy is an experienced and respected weight loss coach and ranks among the top 100
contributors for EzineArticles.com.

Article Source: http://EzineArticles.com/3657392
The key to successful, healthy weight loss
Your weight is a balancing act, but the equation is simple: If you eat more calories than you burn, you gain
weight. And if you eat fewer calories than you burn, you lose weight.

Since 3,500 calories equals about one pound of fat, if you cut 500 calories from your typical diet each day,
you'll lose approximately one pound a week (500 calories x 7 days = 3,500 calories). Simple, right? Then why
is weight loss so hard?

All too often, we make weight loss much more difficult than it needs to be with extreme diets that leave us
cranky and starving, unhealthy lifestyle choices that undermine our dieting efforts, and emotional eating
habits that stop us before we get started. But there’s a better way! You can lose weight without feeling
miserable. By making smart choices every day, you can develop new eating habits and preferences that will
leave you feeling satisfied—and winning the battle of the bulge.

Getting started with healthy weight loss
While there is no “one size fits all” solution to permanent healthy weight loss, the following guidelines are a
great place to start:

Think lifestyle change, not short-term diet. Permanent weight loss is not something that a “quick-fix” diet
can achieve. Instead, think about weight loss as a permanent lifestyle change—a commitment to your health
for life. Various popular diets can help jumpstart your weight loss, but permanent changes in your lifestyle
and food choices are what will work in the long run.
Find a cheering section. Social support means a lot. Programs like Jenny Craig and Weight Watchers use
group support to impact weight loss and lifelong healthy eating. Seek out support—whether in the form of
family, friends, or a support group—to get the encouragement you need.
Slow and steady wins the race. Aim to lose one to two pounds a week to ensure healthy weight loss. Losing
weight too fast can take a toll on your mind and body, making you feel sluggish, drained, and sick. When you
drop a lot of weight quickly, you’re actually losing mostly water and muscle, rather than fat.
Set goals to keep you motivated. Short-term goals, like wanting to fit into a bikini for the summer, usually
don’t work as well as wanting to feel more confident or become healthier for your children’s sakes. When
frustration and temptation strike, concentrate on the many benefits you will reap from being healthier and
Use tools that help you track your progress. Keep a food journal and weigh yourself regularly, keeping track
of each pound and inch you lose. By keeping track of your weight loss efforts, you’ll see the results in black
and white, which will help you stay motivated.
Keep in mind it may take some experimenting to find the right diet for your individual body. It’s important
that you feel satisfied so that you can stick with it on a long-term basis. If one diet plan doesn’t work, then
try another one. There are many ways to lose weight. The key is to find what works for you...
Are You Clean Inside?
How cleansing can help you beat occasional constipation, bloating, tiredness and skin problems while
gaining more energy and a flatter stomach...How would you feel if long pieces of old toxin-filled fecal matter
were stuck to the inside of your colon for months? Would you feel constipated, bloated and lethargic?
Would your bowels be irritated by this build-up day in and day out causing what we call G.I. dysmotality. Just
think about what other problems toxic build-up like this can cause? Stomach pain and occasional
constipation? Tiredness, Gas and bloating? Indigestion? Large protruding belly? Lack of sleep, irritation
and restlessness?

The Truth About Colon Cleansing
You can stop suffering in silence by learning how body pollution and a toxic colon can be the cause of many
common ailments and the reasons to why you might not be losing weight fast enough....

What You Must Know About Body Pollution
We are all exposed to thousands of toxins and chemicals on a daily basis at work, in the home, through the
air we breathe, our food and water supply, and through the use of pharmaceutical drugs. In addition, we are
eating more sugar and processed foods than ever before in human history.