Pro-Thinspo/ Prothinspo/Profitspo/ Thinsponation
Prothinspo was voted the number 1 site...
In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
Supermodel weight loss tips... With a thinspiration gallery...
To keep you motivated visually and Special Tips and Tricks to weight loss
From Jodee the Queen of this scene...
The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical
advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
more rapid and effective weight loss than other diet products.This study set out to determine the efficacy of a
calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
Okay diet under control... laughing at me.. NOT lol... seriously need some quick tips for willpower....I put together below some quick
tips you can use to keep some willpower...

Make a fist: Squeeze your fist to resist overeating or choosing wrongly. In a recent study, squeezing muscles at the moment of your
purposeful decision to help resist a bad choice seems to help people make healthier food choices.

Raise up on your toes: Tense the calf muscles as another way to increase determination. In a research experiment, people were able
to drink more of a not-so-great-tasting "health tonic" when they flexed their calf muscles while imbibing. Of course, healthful foods
don't necessarily have to taste bad.

Grip your pen tightly: Firm up your grips and eat better... Researchers recently examined willpower under two conditions. In a study
people were asked to either (1) loosely or (2) tightly grip their writing pen as they filled out the same survey while standing in line at a
snack bar. The people with firm, tight grasps on the pen made better, healthier snack choices than those with the loose grip which
seemed to translate to relaxed choices.

Care about your health: Muscle tensing won't help much according to this study if you aren't caring or showing effort already. The
tense muscle effect "only" helps those people who already had good health intentions according to the study. So if eating right,
becoming and staying slim are among your goals, then plan it and tense your muscles when you want to strengthen your willpower
against eating too much, or eating junk food

Make and stick to choices by tracking them. Why does tracking your diet work: "hold yourself accountable"! In the study of nearly
1,700 overweight people on a 6-month weight loss program
"Those who kept a daily food journal lost twice as much weight as those who didn't keep a journal." The researchers who led the
weight loss study say:

Jot a few words on a sticky note to praise your success;
Give yourself a "pat on the back" when you're doing it right!
eMail yourself a "kick in the rear" when did not eat right;
Send a text message about what you ate for lunch--good, bad or as it may be.
I sent you a food journal in the welcome email... you can download it print it out and keep a page with you to keep track :)

Make it your "own record" (your way). Why make your own system? In one study of dieters, those who got to pick their own system
were 50% more likely to record their food and twice as likely to record their exercise as those who were told which format to use.
Keep it simple:

Use a paper note, or
Use a computer -- or an iPad
You don't need someone else's plan i.e.: delivered diet meals, even if that works;

Snap a picture using your cell phone to "photo-record" your plate of food before you eat. Be sure to look at it later.

Feel the pain by using actual "cash" from the "wallet"--not ATM or credit cards--to help spend less on junk foods. Why does paying
with plastic work "less well": it is less emotionally charged. Use and think about real cash to purchase less unhealthful, fattening
foods than the credit- and debit-card users did, in a study. Only 14 percent of people use cash to shop for groceries.

Realize that your tricks are winning "attention", distractions and satisfaction, less hunger, lowered appetite, and all up to you

Eat protein more at breakfast. Why, you'll be less hungry later. That leads to eating 267 fewer calories that day, as seen when St.
Louis University researchers gave overweight women two scrambled eggs with two slices of jelly and toast for breakfast rather than
half that amountn of protein to others.

Climb to the attic or go to the basement and climb stairs find your bothersome snacks. Put your most tempting foods "out of reach".
Cornell University food psychologist Brian Wansink, PhD, keeps his favorite sodas in the basement fridge.

Turn up the lights. You will consume fewer calories at a well-lit restaurant table than in a dark corner. "In the light, you're more
conscious of the other patrons [and] what you eat," explains Wansink.

Give yourself very few choices. Avoid assorted varieties of snacks. Why, you may want to try several., ie: people given 10 colors of
M&Ms to munch on versus 7 they eat 30% more! says Wansink

Sleep 8 hours, if not then there are hormones that increase appetite, report researchers.

Spray your favorite non-food scent. Why, "Distract" your mind per Scientists. Scanning the brains of people eating different foods,
found that the brain reacts to fats in the mouth in a similar way as it responds to pleasant aromas.

Never heap-up your plate. Why, the more food your eyes see, the more you eat. Pack up half of your meal before eating (ask your
waiter to do so then serve half to you); half great stuff makes a good lunch or dinner "tomorrow".

Talk more, entertain friends; "tell a great story". That doesn't give you time to eat so much. You still have food when the others are
through -- so if they're finished, say or think "I am finished, too!" -- doggie bag?

Be seated, use utensils and a plate -- you'll eat fewer calories at subsequent meals if you are more satisfied by being conscious and
watchful of what you eat.

Feeling a little sluggish about that diet plan? Prothinspo has a special new idea for you to try. Weight loss toe rings. Yes, you read that
correctly. Tapping deep into the ancient Japanese art of reflexology and the equally ancient practice of sassy NYC moms garnishing
their French-tipped piggies in sparkly toe trinkets, the Magnetic Toe Weight Loss Rings are fully loaded with "strategically placed
magnets" that target specific pressure points that are said to trigger weight loss. Magnets are said to have the ability to cause weight
loss by changing cellular physiology within the body. This process is called bio-magnetism and increases cellular respiration,
meaning carbohydrates and fats (macronutrients) are broken down into usable forms of energy. By increasing the rate of cellular
respiration, the amount of calories used by your body also increases. In theory, the energy balance within the body becomes negative,
and you lose weight by burning stored fats.

These Slim Rings are made from flexible, soft & non-allergenic silicone material.
Each ring is 2.5cm in diameter and is translucent white in colour comes with 2 one for each big toe. Nobody
will know its there... sneaky trick to weight loss and easily hidden. The rings are soft and comfortable to
wear and are virtually invisible.
Each ring has a lumpy part on the inside. You get a pair for both big toes. The rings are worn with the lumpy
side down so that when you walk, you will kind of mince your steps. Then the muscles you don't usually use
will get a workout. Inches will melt off your belly and thighs. And of course I will send you diet and exercise
information so that the pounds will drop off faster...

Many Prothinspo members have been very HAPPY to see that these Special weight loss Toe Rings because
of the location of the magnets in this specialty item have had a number of effects on the body when used
for weight loss. They say appetite is suppressed, Weight loss was evident within a couple of days, the
stomach can give the feeling of fullness, digestion is regulated and nervous tension is reduced. It is also
claimed that magnets can be effective in the management of dietary medical issues such as diabetes.
2 X Silicone Magnetic Body Toe