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From Jodee the Queen of this scene...
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THINNER THIGHS AND STOMACH TIP....Prothinspo has Discovered The Secret to Beautiful Bodies that the Rio de
Janeiro beach crowd would rather you didn't know about ....
Think of Rio and you think of long sandy beaches
draped with beautiful Brazilians ... healthy, with beautiful skin and without an inch of fat or cellulite!
Now the secret is out .... and it's nothing to do with their genes, diet or lifestyle.
Pharmacies, health stores, beach-front snack bars, all along Rio de Janeiro's beach fronts are selling to those in
the know a local powdered herb that has proven to be a very successful appetite suppressant which is as a side
benefit is also believed to help fight cellulite!
Thermogenic formula designed to increase thermogenesis and assist in fat loss, without eliminating muscle.
(Thermogenesis is the process of heat production in organisms.)
Now with Fucoxanthin.
Fucoxanthin is being explored for weight loss to naturally increase the metabolic rate. Japanese researchers
have found that fucoxanthin (isolated from wakame) promotes the loss of abdominal fat in obese mice and rats.
Animals lost 5 to 10% of their body weight. Although it's not fully understood how fucoxanthin works, it appears to
target a protein called UCP1 that increases the rate at which abdominal fat is burned.
HOW TO GET SUPER SKINNY... COCAINE SKINNY...Here is what's in THIS CART Program and how this product
decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the
key to fast and lasting weight loss success. And that key is only available in this CART PROGRAM. The main
reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of
your hypothalamus. The ongoing battle exists between the two neuropeptides CART and NPY ... also known as the
good and the bad when it comes to weight loss.
A Spray Mist Crave Controller Is Diet Defense... It  has been all over the runways this season... models are spraying
what seemed to be mouth spray to cleanse and refresh the breath was really homeopathic and helps you reduce
hunger cravings!!! Everyone was spraying into their mouths this rapid-released formula that is used to reduce
hunger cravings quickly.
As a model before a show I can tell you that you really can't eat... not before a show, it  can quickly change your
body. So the no eat policy reigns strong.. but what to do if you are just craving??? Pills are sometimes to obvious
and people can take note, so spray a little spray and no one is the wiser....
This product I chose because...
People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed a
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calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with niacin-bound
chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in human volunteers. I know
blah blah, but  In a double-blind fashion,
60 moderately obese individuals were randomly assigned to three groups.
Zooey Claire Deschanel (/ˈzoʊ.iː deɪʃəˈnɛl/; born January 17, 1980) is an American actress, musician, and
singer-songwriter. In 1999, Deschanel made her film debut in Mumford, followed by her breakout role as
Anita Miller in Cameron Crowe's 2000 semi-autobiographical film Almost Famous. Deschanel soon became
known for her deadpan and "Manic Pixie Dream Girl" supporting roles in films such as The Good Girl (2002),
Elf (2003), The Hitchhiker's Guide to the Galaxy (2005), Failure to Launch (2006), Bridge to Terabithia (2007),
Yes Man (2008), and (500) Days of Summer (2009).[1][2][3] She has portrayed the role of Jessica Day in the
Fox comedy series New Girl since 2011.

For a few years starting in 2001, Deschanel performed in the jazz cabaret act If All the Stars Were Pretty
Babies with fellow actress Samantha Shelton.[4] Besides singing, she plays keyboards, percussion, banjo
and ukulele.[5] In 2006, Deschanel teamed up with M. Ward to release their debut album Volume One
(recorded under the moniker She & Him) which was released in March 2008. Their follow-up album Volume
Two was released in the U.S. in March 2010, with their Christmas album A Very She & Him Christmas being
released in 2011 and Volume 3 in 2013. She also often sings in her films.

In this month’s issue of Health Magazine, actress and musician Zooey Deschanel dishes on her healthy
eating habits, why she’s no longer vegan, and her secret to staying motivated to exercise.

Here’s an excerpt from the interview:

Q: Is it harder to eat well when you’re touring?
A: I find that I’m almost healthier because I have to be really disciplined. I can’t eat too much before a show,
[or] you go on stage feeling terrible. And I almost always visit health-food stores in every city I’m in, just to
make sure there’s stuff on the bus I can eat—vegetables, fruits, lean meat, and nuts.

Q: That’s interesting. We always hear how hard it is for musicians to eat well on the road.
A: It’s so easy! These people, I don’t know who they are, because there are health-food stores in every city!
The other thing is, I don’t go out after shows.

Q: So you’re not partying afterward?
A: No, I’m not [laughs], because if I were to do that I probably wouldn’t be able to sing the next day. The
whole thing is, you’re touring to perform, and you owe people because they pay money to come and see
you play. I literally go to sleep after shows. And I always make sure to exercise.

Q: You used to be vegan right?
A: Not anymore. My older sister [Bones star Emily Deschanel] has been a very, very committed vegan since
high school. I wish I could be like that, but I’m not. I have a lot of food sensitivities—I can’t eat wheat or
soy—and it was very difficult to eat and get enough calories. It was even impossible to eat at a vegan
restaurant. [Laughs.]

Q: You love to cook. What do you make?
A: I don’t really like sweets that much, but I find it really satisfying to bake for other people—cupcakes and
cookies and cakes. I make a good quinoa spaghetti with pesto and zucchini. Pesto’s one of those things you
can experiment with, and one day I was like, What if I used hemp seeds instead of pine nuts because they’
re more nutritious? I’ve made it for a lot of dinner parties. It was a hit!

Q: Do you have any other healthy-snacking secrets?
A: I try not to snack a lot. I know that sounds weird—some people think you should snack all the time. If I
start to snack too much, I don’t have an appetite for meals. So I eat three square meals a day, and if I’m
hungry, I have an apple.

Q: So, no guilty pleasure foods?
A: Actually, there’s a bakery called BabyCakes in New York, and one in L.A. now. They make amazing gluten-
free chocolate-chip cookies. I like to keep things like that in my freezer, just so I know it’s there, but I
almost never touch it. It’s weird. The knowledge that it’s there is enough, it’s almost more satisfying to me.
Once it’s gone, then you don’t have the option anymore. I like having the option.

Q: What fitness routine works best for you?
A: I really mix it up. I hike, run, bike. I do an hour a day, and then have a day off a week. And I took six years
of tap dancing, and I love it! It’s a good cardio workout.

Q: Sounds like variety is key for you.
A: Yeah, sometimes it’s even just a walk. It’s just about being active. When I was a kid, I went through a
period where I just liked to sit in a closet reading all the time. And then in seventh grade I joined a swim
team, and it really was so great for me. It just made me feel so much better. It changed my personality.

Q: Wow, really?
A: Oh, yeah, totally. Before the swim team, I was kind of high-strung. Afterward, it just made me super-
relaxed. [Exercise] is the best mood stabilizer.

Q: What’s your secret to staying motivated?
A: Meeting a friend to exercise. Sometimes I have friends come to my house to do a little circuit. And if they’
re coming over, you have to do it. You can’t bail out when there’s someone else coming! [Laughs.]

Q: Are you good at taking time for yourself?
A: I’m not a spa girl. And I sort of go insane if I go to a place that’s too remote. Just being at home and
getting to have a couple hours where there’s nothing planned is completely relaxing to me.

Q: What’s the best thing about being you?
A: I find the more I get to know myself, the happier I am—and the better I am. I think that’s true of everyone.

Q:When do you feel most at peace?
A: When I’m playing music, I definitely feel really happy.
Zooey sounds super down to earth and really centered in her own life.  What are your thoughts on her diet
and workout routine?  Are there any tips you could incorporate into your own life?

To read more about Zooey’s healthy habits pick up a copy of Health Magazine and make sure to check out
her new film, Your Highness, later this year.