|LOSE WEIGHT WHILE QUARANTINING!!!
CV19 FAST AND DIETING TIPS...
THIS F'G PLAGUE!!!
LETS TURN IT AROUND
LOOK GREAT WHILE
WE WAIT TO GET LIFE TO NORMAL, AND ROCK THE FACE MASK.
NOW THAT YOU ARE HOME, TRY A COLON CLEANSE... CLICK HERE.
TRY A 10 FAST WHILE YOU ARE CONSERVING ENERGY... CLICK HERE.
We want to enjoy our life and not be restricted. Unfortunately our health also is a large push button for most people undertaking a
diet; to be told you are pre diabetic, or your blood pressure is too high or you cant’ have that operation because you need to lose
some weight first.
Seeing yourself in an unflattering photo is a top reason though, especially with social media now…photos are everywhere!
A good average weight loss should be between 1 to 2lb a week, although many people can lose much more
depending on their metabolic rate, current weight and amount of dietary changes they make.
On average you should consistently lose weight week after week as long as you keep putting in the same level of effort and
attention to detail; the reason we stop losing weight is because we have changed something somewhere. Our bodies don’t have
the ability to think, “oh that’ll do now” and to suddenly stop us losing weight; we choose that ourselves or we stop doing
something that previously helped us... BUT I UNDERSTAND WANTING TO LOSE MORE AND IT CAN BE DONE...
READ MORE PRO ANA APPETITE CONTROL... CLICK HERE.
The Ana Atkins Diet...This plan helps burn fat rapidly as it focuses on the high protein, moderate fat, and low carb diet.
The Ana Atkins Diet...
Breakfast: Three-egg white omelet cooked with two sprays of cooking spray.
Snack: White fish fillet oven-baked in foil with 5g butter.
Lunch: Roasted Chicken drumstick and a cup of salad leaves.
Snack: 50 grams of prawns with garlic and chili and two sprays of cooking spray.
Dinner: Grilled Sirloin steak with a cup of salad leaves.
OH TO MANY CALORIES FOR YOU???
ABC Diet (Ana Boot Camp)
1: 500 calories (or less)
2: 500 calories (or less)
3: 300 calories
4: 400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
READ THE REST OF THIS DIET THE PRO ANA ABC DIET... CLICK HERE.
Are you ready? Really ready...???
What I do believe in: mindful and intuitive eating. That is, being conscious about what you are eating and why and learning to
listen in to what your body is feeling. In our busy lives, we tend to multi-task. We eat breakfast in the car, lunch in front of our
computer, dinner at the coffee table, and nighttime snacks on the couch while watching late night TV. Mindful eating is about
getting back in touch with the experience of eating and enjoying our food, while intuitive eating is about learning to tune in to what
your body is telling you. No silly diets telling you what you can and can not eat (because that is never fun). With mindful and
intuitive eating, you get to decide what you eat and how much you eat. Instead of focusing on external cues (i.e. free food at an
office meeting) you focus on internal cues (i.e. what your hunger level is and what your fullness cues say).
So did you clean out your house of those nasty tempting useless calories in your house?
Put yourself in a position to beat those terrible temptations?...
Well, I am here to help.. BUY AND DIET PRODUCT AND PROTHINSPO WILL SEND YOU THESE THINGS... CLICK HERE...
With every order you will get a measuring tape to measure yourself first, a chart to put your results on, a daily food diary to start
to keep records of what you are eating and why you are eating,free ebook pounds and inches a fat burning food grocery list and
diet and exercise plans to get you started and get you started now... CLICK HERE...
So best way to start any new lifestyle plan that involves your diet...
You should do a couple of things first for the most success and progress...
Okay so what would be the best supplement???
All supplements on this side come with the program and you can really see results very fast..
I have members who have reported incredible weight loss... Always start with a good colon cleanse.. read more...
So are you looking to get rid of some cellulite and have appetite control?
Well, then Chad is for you... click here to read more about this amazing product...
Used by celebrities worldwide and especially Brazilian Models..
Need super fast results... so fast that people think you are doing something that isn't kosher...
These CART pills simulate the weight loss results as fast as cocaine, Click here...
Need something to keep you from snacking...? Try the hoodia pops... click here...
Do you have a problem with cravings? Well... Crave controlling spray is an answer to that dieting problem and can be used with
other products for those out of control cravings.. Click here...
Many people are months away from their goals... When you have a good year or so to lose weight then you might need something
that you can take long term... Try one of these Hoodia products for long term weight loss... Click here...
Looking for some Thermogenic type of supplement to speed up metabolism and keep weight off and
of course diminish your appetite... BodySlim with Fucosimine is amazing... Click here...
One of my favorite products for long term use and daily supplementation is our DietSlim/Hydroxyslim supplement this Prothinspo
product has sold millions and millions are still taking this product to maintain weight loss and healthy metabolism
and of course appetite control.. Click here to read more..
CLICK HERE TO LOSE WHAT SOME LOSE ALMOST A POUND A DAY...
WTF? YES IT IS TRUE... READ MORE...
|COCAINE IN A PILL FORM TO LOSE WEIGHT FASTER?
Introducing the World’s First Chemically Altered Diet Pill designed to stimulate the COCAINE AMPHETAMINE REGULATORY TRANSCRIPT (C-A-R-T)
and Inhibit NEUROPEPTIDE-Y (NPY)! Through years of study and breakthroughs in modern science we’ve discovered the key to long term weight
loss success. And you can only find this compound inside of THIS weight loss solution.
The reason you are overweight is because there is a YIN-YANG battle going on deep within your brain, inside the satiety center of your
hypothalamus. The battle is, C.A.R.T. vs. NP-Y… or Good vs. Evil.
C.A.R.T. (Cocaine.Amphetamine.Regulatory.Transcript.) is the “Good Guy”… and if you’re trying to lose weight it's your Guardian Angel! The C stands
for cocaine and the A for amphetamine because these drugs put this chemical into overdrive. When C.A.R.T. is stimulated it increases your
metabolism, reduces your appetite, and increases insulin to deliver energy to your muscles rather than be stored as body fat.
NP-Y (Neuropeptide-Y) is the Villain. It’s a stress hormone that drives the eating chemicals into overdrive. When stimulated it will decrease your
metabolism, cause your body temperature to drop, and increase your appetite.
THIS PRODUCT was designed to stimulate C.A.R.T. and inhibit NP-Y, thus helping you win the battle of the bulge. (note: This product does not contain
cocaine, amphetamine, ephedra, or cannabanoids. We found alternatives to cocaine and amphetamine to activate C.A.R.T.)
READ MORE BELOW..Here is what's in THIS CART Program and how this product works:
Decades of RESEARCH TO FIND OUT HOW TO COPY THE EFFECTS OF COCAINE AND WEIGHT LOSS..
After decades of research and scientific breakthroughs in the weight loss pills industry, we've finally discovered the key to fast and lasting weight
loss success. And that key is only available in this CART PROGRAM.
The main reason you're overweight is the back-and-forth battle going on deep within the brain inside the satiety center of your hypothalamus. The
ongoing battle exists between the two neuropeptides CART and NPY ...
also known as the good and the bad when it comes to weight loss.
CART (Cocaine Amphetamine Regulatory Transcript) is your best friend if you're trying to lose weight. On the other hand NPY is the enemy when it
comes to weight loss. THIS PRODUCT was designed as the best weight loss pills to stimulate CART while inhibiting NPY
to help you lose weight safely and powerfully.
On the other hand NPY is the enemy when it comes to weight loss. As a stress hormone, NPY kicks up the appetite and signals hunger. When NPY
is stimulated it limits the metabolism and lowers the body temperature.
THIS PRODUCT is a product which was designed to stimulate CART while inhibiting NPY to help you lose weight safely and powerfully in a way the
best weight loss pills have never been able to do before even from what was previously considered to be the top weight loss pills.
What It Does:
Cocaine and Amphetamine kicks the body's CART into overdrive which helps to increase the metabolism, reduce the appetite and increase insulin
levels to deliver the maximum amount of energy to the muscles instead of storing excess calories as body fat. By igniting CART, This CART
PROGRAM product has become the best weight loss pills available!
This is a high performance weight loss supplement that utilizes a formula that is first of its kind! This is the first diet pill to base its formula on
scientific research isolating the Cocaine Amphetamine Regulatory Transcript
(C-A-R-T) and Neuropeptide-Y (NPY).
In short, CART is the good chemical component that triggers increased metabolism and lowers appetites and NPY is the bad stress hormone that
causes your body to lower in body temperature, decrease metabolism, and increase appetite. Adjusting the CART and NPY in your body,
Fenphadrine increases metabolism, reduces appetite, increases muscle function, and reduces body fat storage.
But science aside, THIS is one of the most popular weight loss products on the market. It has consistently received the highest rankings and
feedback from consumers as being the Most Powerful Diet Pill. According to our independent research, AND has 97% customer approval rating,
which is unheard of in this industry.
There are multiple reports citing results ranging from 10 pounds per week to 33 pounds in just 3½ weeks.
ALTERNATIVE Ingredients FOR CART PILLS THE Trimthin X700 Thermogenic Diet Pills with Maximum Energy....
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PLANS COMES WITH INCLUDED...
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FREE SMOOTHIE HANDBOOK/RECIPES $30 VALUE
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FREE MEASURING CHART
FREE DETOX FOODS AND TIPS
FREE RECIPES FOR 500 CALORIE DIET PLAN $15 VALUE
FREE PROTHINSPO TIPS AND TRICKS EMAIL
FREE SAMPLES WHEN AVAILABLE
|FASTING TIPS AND OTHER METHODS...
Since some of the more intense fasting methods,
like water, aren't appropriate for all people, at all times, partial fasting may sometimes be the
better choice. The intensity of a partial fast will vary according to which type you use. They can
be just as intense as
liquid fasting or as mild as eating a regular diet.
As opposed to dry fasting and liquid fasting, partial fasting includes some solid food...From a
very little to quite a lot, as it's not the amount of food but the exclusion or limitation of certain
foods that makes it a partial fast. Even a partial fast with normal nutritional levels, such as the
Daniel Fast or a cleansing diet,
can be very cleansing and detoxing when it eliminates chemicals, processed foods, and "dead"
foods, and replaces them with nature's living foods...
READ MORE CLICK HERE...
|Tips For Easy Weight Loss
The following easy weight loss tips will help you lose weight in a healthy way.
Find out how many calories you need. Since you wish to lose weight, your target = BMR - 500 kcal. For instance, you
weigh 140 lb....READ MORE CLICK HERE...
|So, Why The Weight Gain in relationships?
Contrary to male belief, your girlfriend or wife didn't have some grand master plan to pack on the pounds
after she had you hooked. We like to look good in our favorite little black dress, whether we're on your arm
or not. But eating with you makes us fat. I'm only speaking from the personal experience of myself and
many of my girlfriends here, and I'm not blaming men for those few extra pounds. But we've all heard of
"the freshmen fifteen," the weight gain experts say college students can expect when they leave Mom's
healthy cooking behind and start living on greasy dorm food and pizza delivery. I call the weight gain many
women experience when they settle into a new love the "relationship ten,"
and here's how I think it happens:
She's a single girl, and she's been that way for a while. Since she isn't part of a couple and doesn't live with
her parents any more, she takes most of her meals alone.... READ MORE...
|TOP TIPS TO LOOK GOOD NAKED...Whether it’s to please ourselves when we look in the mirror or to knock the
socks off that special date, we all want to look amazing naked. Naturally, diet, exercise, and taking good care
of your body are all part of the equation, but we’ve always suspected that there may just be some key tricks
that we’re missing. Who better to grill for insider secrets than adult stars and fitness professionals, both of
which make their living by looking incredible while scantily clad? We got the lowdown (or, one might call it, the
naked truth) on the best ways to get jaws dropping in a snap. READ MORE, CLICK HERE....
|YOU CAN GET THINNER!!!
An average woman, whose proper weight should be 140 - 150 pounds, needs about 60 grams of carbs
in her daily menu. Any additional piece of cake, fruit, bread, or chocolate will inevitably be converted
into body fat, especially in those of us who are genetically predisposed to gain weight or who are
getting through middle-life changes. If we restrict the amount of dietary carbohydrates to 60 grams a
day, we wIll stop gaining weight;
have more energy; break the vicious circle of carbohydrate addiction; and help our body lower
While dieting, use the following guidelines:
READ THE REST...
|THE BIGGEST THING IN DIET AND WEIGHT LOSS OR JUST PLAIN REFRAINING FROM FEELING HUNGRY THE
NEWEST THING IT TO SNORT THE DIET PRODUCT AND WE HAVE THE NASAL DIET SPRAY YOU NEED AND
HAVE TO TRY!!! LISTEN IF YOU SPENT A LIFETIME OF TRYING TO LOSE WEIGHT AND YOU SAID YOU HAVE
TRIED EVERYTHING, WELL YOU HAVEN'T TRIED THIS AND THIS STUFF WILL KNOCK OFF WEIGHT AND THE
FEELING OF HUNGER LIKE NEVER EVER BEFORE!!! READ MORE .... CLICK HERE...
|People ask me everyday what was the strongest product that I have taken to lose weight the fastest. I took
Prothinspo's Hydroxylim/ Diet Slim...I chose this product because of two studies.... The first studied showed
a more rapid and effective weight loss than other diet products.This study set out to determine the efficacy
of a calcium/potassium salt of 60% HCA extract from Garcinia cambogia alone and in combination with
niacin-bound chromium and a standardized Gymnema Sylvestre Extract on weight-loss parameters in
human volunteers. I know blah blah, but In a double-blind fashion, 60 moderately obese individuals were
randomly assigned to three groups. CLICK HERE TO READ MORE..
|STAR SIGNS AND WEIGHT LOSS.... HOW YOUR ZODIAC SIGN CAN HELP YOU ACHIEVE
YOUR WEIGHT LOSS GOALS...
Read more... click here.
One's astrological chart describes his/her unique constitutional makeup. From this,
a medical astrologer can identify health issues he/she is most likely to experience,
as well as specific recommendations of
what they can do to regain and maintain optimum well-being. Astrology identifies
four basic constitutional types: fire, earth, air and water.
The fire signs are Aries, Leo and Sagittarius, and are considered to possess the
most energy and vitality of all the signs.
The air signs, Gemini, Libra and Aquarius, are considered the second most vital,
though more reactive to external stimuli. The water signs, Cancer, Scorpio and
Pisces, are more changeable and emotionally reactive. The earth signs are Taurus,
Virgo and Capricorn, and possess great steadiness
and endurance, though not the vital spark of fire or air.
The maintenance of health is a process of constant readjustment to change. We
each tend to experience periods of excess or deficiency of our constitutional
element, which require adjustment of diet, lifestyle or even supplementation. READ
YOUR ZODIAC SIGN TIPS... CLICK HERE...
|Some more A-Z Extreme diet Tips of Celebrities..
Click here to read the entire list from A-Z...
Did you know that Cindy Crawford sips vinegar ( click here to read about
vinegar and weight loss) to kill her appetite before heading out to dinner, or
that Demi Moore reaches for apple slices with peanut butter when she wants a sugar fix?
Twenty years ago you'd see people with various body types;
it was okay to be a size 8 (UK size 12). Nowadays, you have to be a size 4 to a size zero.
But the biggest secret I learned from celebrities is that they don't do 'diet food'. They eat the real thing, just not a lot of it.
I remember sitting down to breakfast with Elizabeth Hurley and being shocked that she was having real bacon with her eggs, not
turkey or tofu bacon. "And she said: 'I'm just going to have a salad for lunch and a little dinner,
so it's fine. But I'm not going to have fake bacon.'
There are little tricks that celebrities do, and if you emulate them,
you will see some weight loss.
A IS FOR ASPARAGUS: Celebrities live on it. It's a natural diuretic, it diminishes
bloating and is on every Hollywood insider's must-eat list. Actor Owen Wilson
never misses his daily double dose of asparagus and parsley. ( Parsley also
makes your breath smell clean. A is also for an APPLE A DAY.
A is for Abdominal Exercises! click here for some.
B IS FOR BRUSH YOUR TEETH: After eating, young starlets rush to the bathroom;
not to throw up but to brush up. The craze was begun by a nutritionist who advised her famous young client that the best way to
maintain her mere 15 per cent body fat was to use a toothbrush
after every meal. Nutritionists say it works because the new taste in your mouth signals to your
brain that you are full. Hollywood hunk Matthew McConaughey carries his toothbrush with him to
restaurants. You can buy toothbrushes today that have the toothpaste in them
for traveling. Tongue brushing is also helpful!
C IS FOR FOR Crave Controller.. yes, you know that celebrities all around the world use this to prevent them from getting out of
control on the road, click here to read more. C is also for Chadebugre, the cellulite and belly fat reducing supplement,
click here to read more. . . . and CINNAMON: In Chinese medicine cinnamon is one of the herbs most
widely used to aid circulation and digestion. There is evidence that it can lower levels
of cholesterol and blood sugar, andrelieves gas. Celebrities often sprinkle some in their tea.
Some celebrities have been seen sucking on cinnamon sticks instead of cigarettes.
D IS FOR DITCH THE DIET DRINKS: Actress Jessica Alba and Paris Hilton say drinking diet drinks is the worst thing you can do if
you are trying to lose weight. There's evidence to suggest that every can consumed daily nearly doubles your
risk of being overweight. Experts believe that diet drink fans tend to eat more as they think they're being
virtuous with their drinks. . . . and DANDELION TEA: A natural diuretic, great for banishing water retention.
Click here to read the entire list from A-Z...
|ARE YOU LOOKING
TO LOSE WEIGHT?
EAR SEEDS ... CLICK HERE...
HOODIA... CLICK HERE...
CHADEBURGE... CLICK HERE...
CART PILLS... CLICK HERE...
COLON CLEANSER.. CLICK HERE...
CREATINE... CLICK HERE...
DIET SLIM/ HYDROXY SLIM... CLICK HERE...
HOODIA SPARY... CLICK HERE...
HOODIAOBA... CLICK HERE...
CRAVE CONTROLLER SPRAY... CLICK HERE...
BODY SLIM.... CLICK HERE...
HOODIA LOLLIPOPS.. CLICK HERE...
TOE MAGNET THERAPY... CLICK HERE...
CLICK HERE...APPLE CIDER VINEGAR PILLS FOR QUICK
READ MORE... CLICK HERE...GREEN TEA EXTRACT FOR
AND MAINTENANCE .. CLICK HERE...
|UNLOCK THE ARCHIVES, INDEX...!!!!
CLICK AND GO THINSPO GALLERY..CLICK HERE...
VINTAGE VICTORIA SECRET THINSPO.. CLICK HERE...
BODY PART THINSPO... CLICK HERE...
MALE THINSPO/THINSPIRATION INDEX PAGE.. CLICK HERE..
CELEBRITIES THAT ARE 'SAID' TO BE TOO SKINNY... CLICK HERE...
THINSPO SUPER SKINNY/BONES GALLERY ... CLICK HERE..
THINSPIRATION/THINSPO INDEX PAGE ... CLICK HERE
This is a 14 day calorie restricting diet...CLICK HERE TO READ
THESE ARE THE TOP PRO ANA MIA TIPS ...
CLICK HERE FOR THE PROTHINSPO ARCHIVES...
PRO ANA MIA HOLIDAY TIPS TO SURVIVE... CLICK HERE TO READ MORE..
CLICK HERE TO GO TO THE NEXT PAGE OF TIPS...
SUPERMODELS A-Z BACKSTAGE AND RUNWAY , CLICK HERE..
TODAYS TIPS... CLICK HERE...
|FASTEST WAY TO LOSE WEIGHT TIPS..
Want to lose a lot of weight?
Well there is a formula that really works and I can tell you that millions of my members have seen success!!
First before starting any diet or exercise plan be sure to see your doctor and ask if this is something you can do. Okay so now you know you are
ready... Start any new plan with a clean slate, that means a colon cleanse and detox diet to start.. CLICK HERE TO READ ABOUT COLON
CLEANSING AND LOSING 5LBS OF GUNK IN YOUR BODY IN 2 DAYS..GET CRAVE CONTROLLER OR HUNGER BUSTER ASAP!!! YOU NEED TO
HAVE SOMETHING TO TAKE CONTROL WHEN YOU CAN'T!!!!
Then I suggest a quick fast. CLICK HERE TO READ ON HOW TO DO A FAST AND BREAK A FAST VERY IMPORTANT.. CLICK HERE TO READ ABOUT
Many people struggling with their weight do not even know what a hunger pain feels like because they are eating too frequently and they don't
know the difference between
real hunger and just boredom.
CLICK HERE TO READ MORE ON HUNGER VS. CONTROL...
CLICK HERE TO READ ABOUT BINGE PREVENTION TIPS..
If you have trouble with dieting for more than a week, CLICK HERE TO TRY THESE 4 DAY DIETS AND ALTERNATE THEM.
CHEWING IS HUGE IN WEIGHT LOSS,
CLICK HERE TO READ MORE.
CLICK HERE TO READ MORE...
mindless eating.. CLICK HERE TO READ MORE...
|CLICK HERE TO GO TO THE TOP OF THE PAGE...
CLICK HERE TO GO TO THE NEXT INDEX PAGE......
CLICK HERE TO GO TO PAGE 3 OF INDEX....
|The tools and information on the this site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you
should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you
experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the this site are not intended
for women who are pregnant or breast-feeding, or for any person under the age of 18.
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"PROTHINSPO" is a trademark of Prothinspo Incorporated. All rights reserved.
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The number 1 site...In the world For Tips and Tricks to Weight loss...
This site also has the largest selection in the world of diet, exercise, celebrity and
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From Jodee the Queen of this scene...
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|HOME PAGE, EXERCISE INDEX, DIET INDEX, TIPS AND TRICKS INDEX,
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